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Forum: Faith Based Support Groups 09-10-2011, 09:13 PM
Replies: 53
Views: 3,864
Posted By frankie77
Great job LisaLou!!! I am so proud of you too!!

Great job LisaLou!!! I am so proud of you too!!
Forum: Beck Diet Solution 09-09-2011, 09:07 PM
Replies: 282
Views: 17,611
Posted By frankie77
/va1erieThanks for the hints and heads up !!!...

/va1erieThanks for the hints and heads up !!! Can't wait for my book to arrive!!!
Forum: Ideal Protein Diet 09-09-2011, 08:57 PM
Replies: 101
Views: 4,955
Posted By frankie77
thanks everyone for your input...it was very...

thanks everyone for your input...it was very helpful...
Forum: Faith Based Support Groups 09-09-2011, 08:15 PM
Replies: 53
Views: 3,864
Posted By frankie77
Justwant2B actually I haven't really chosen a...

Justwant2B actually I haven't really chosen a plan I was just making an effort to choose healthy foods vs. junk. That explains why my weight hasn't moved ..lol...Monday is my start date so wish me...
Forum: Ideal Protein Diet 09-09-2011, 09:22 AM
Replies: 101
Views: 4,955
Posted By frankie77
Hi everyone! Just wondering if someone can give...

Hi everyone! Just wondering if someone can give me a quick run down on how this program differs from South Beach or Atkins. do you still crave carbs on it and are you hungry on this program? ...
Forum: Beck Diet Solution 09-08-2011, 09:55 PM
Replies: 282
Views: 17,611
Posted By frankie77
Thanks everyone for the warm welcome!!! I have...

Thanks everyone for the warm welcome!!! I have ordered the book and can't wait for it to come. I know I have to learn how to change my eating habits!!!
Looking forward to sharing with you all!
Forum: Living Maintenance 09-08-2011, 09:48 PM
Replies: 28
Views: 2,398
Posted By frankie77
With so much media surrounding eating disorders...

With so much media surrounding eating disorders maybe this is his way of communicating his concern to you. Sounds like how my dad communicates! Anyway, I would go with how you feel. If you feel...
Forum: Ideal Protein Diet 09-08-2011, 09:45 AM
Replies: 141
Views: 29,374
Posted By frankie77
Hi everyone, I have been reading some of your...

Hi everyone, I have been reading some of your posts and it sounds like this program is working great for you. I am considering giving it a try so do any of you have an advice or suggestions? I just...
Forum: Alternachicks 09-08-2011, 09:38 AM
Replies: 217
Views: 77,756
Posted By frankie77
Veggie girl...your post gave me a giggle...I too...

Veggie girl...your post gave me a giggle...I too have that same problem with shall we say, personal hygiene so I was so relieved to see someone else had that problem and had the courage to share. I...
Forum: Faith Based Support Groups 09-08-2011, 09:33 AM
Replies: 53
Views: 3,864
Posted By frankie77
Good morning all! It is a beautiful sunny day...

Good morning all! It is a beautiful sunny day here! I am on day 2 of my healthy eating and have gained 1.4 pounds. Obviously something very wrong here. Low fat yogurt for breakfast, fresh veggies,...
Forum: Beck Diet Solution 09-07-2011, 10:06 AM
Replies: 282
Views: 17,611
Posted By frankie77
Hi everyone, Have been browsing through 3FC to...

Hi everyone,
Have been browsing through 3FC to try to find an eating plan I can follow. Yours triggered my interest because it seems to revolve around they behaviors surrounding our unhealthy...
Forum: Introductions 09-05-2011, 10:30 AM
Replies: 5
Views: 516
Posted By frankie77
Welcome and you can do it!!

Welcome and you can do it!!
Forum: Overeaters Anonymous 09-04-2011, 07:55 PM
Replies: 10
Views: 3,500
Posted By frankie77
I would love a partner as well to help me be...

I would love a partner as well to help me be accountable. I feel as well I don't want someone telling me what and when to eat because eventually I will need to make my own choices. I want to try to...
Forum: Introductions 09-04-2011, 07:44 PM
Replies: 12
Views: 658
Posted By frankie77
I can really relate to how you feel. I am hoping...

I can really relate to how you feel. I am hoping the same thing, that somehow by osmosis the encouragement and uplifting stories and even the shared struggles will somehow help me find the...
Forum: Introductions 09-04-2011, 11:44 AM
Replies: 5
Views: 596
Posted By frankie77
Welcome from another newcomer! Hope to chat...

Welcome from another newcomer! Hope to chat sometime!!
Forum: Mini-Goals 09-04-2011, 11:20 AM
Replies: 11
Views: 1,083
Posted By frankie77
Good for you!!! Can't wait till I am there!! So...

Good for you!!! Can't wait till I am there!! So proud of you and keep going!!:hug:
Forum: SBD Frequently Asked Questions 09-03-2011, 09:37 AM
Replies: 27
Views: 45,919
Posted By frankie77
Just remember how much healthier you are becoming...

Just remember how much healthier you are becoming each day!!!
Forum: Faith Based Support Groups 09-03-2011, 09:22 AM
Replies: 53
Views: 3,864
Posted By frankie77
Thank you! Will for sure come by....takes a long...

Thank you! Will for sure come by....takes a long time to realize that there is nothing but hard work that is going to get rid of this weight and then coming to the conclusion how much of it you have...
Forum: Introductions 09-03-2011, 09:18 AM
Replies: 3
Views: 344
Posted By frankie77
Thank you ladies...exactly what I needed to hear!...

Thank you ladies...exactly what I needed to hear! Am hopeful for a new beginning....
Forum: Depression and Weight Issues 09-02-2011, 09:39 PM
Replies: 6
Views: 795
Posted By frankie77
I agree, only you and your doctor can decide if...

I agree, only you and your doctor can decide if medication is the best way for you to go. The good thing is that you are exercising and eating healthy which
is great for treating depression!! Good...
Forum: Faith Based Support Groups 09-02-2011, 09:26 PM
Replies: 53
Views: 3,864
Posted By frankie77
Looking for encouragement and support

:^:

Having a heck of a time finding the motivation to ONCE again try to get this
weight off and in typical yo yo dieting fashion each time I put more weight on so now i find myself at my all time...
Forum: Introductions 09-02-2011, 08:50 PM
Replies: 3
Views: 344
Posted By frankie77
Looking for support and encouragement...

:^:

Having a heck of a time finding the motivation to ONCE again try to get this
weight off and in typical yo yo dieting fashion each time I put more weight on so now i find myself at my all time...
Showing results 1 to 22 of 22

 
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