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Forum: Weight Loss Support 05-23-2013, 12:41 PM
Replies: 0
Views: 342
Posted By slimkim
What's a good Multi Enzyme supplement..

i heard its good to help with weightloss too.. anyone know what works?? thanks!! Kim
Forum: 100 lb. Club 10-28-2012, 03:54 PM
Replies: 13
Views: 779
Posted By slimkim
Hi I'm in but a little late in the day.. I will...

Hi I'm in but a little late in the day.. I will join Nov challenge too.. so here is my plan
Food plan 1500-1600 calories a day
water 8 glasses a day
exercise 15-20 min 5 days a week
Forum: Goal! 10-28-2012, 02:53 PM
Replies: 563
Views: 264,971
Posted By slimkim
wtg

again congrats had to adjust my signature havent been on in awhile and regained some weight.. ugghhh
Forum: Goal! 10-28-2012, 01:14 PM
Replies: 563
Views: 264,971
Posted By slimkim
Thumbs up Congrats you look like you're so happy

I am so proud of all you have accomplished.. looking at your life as a series of goals to be accomplished and you were determined to meet all of it head on full committment,, and even after losing...
Forum: Support Groups 04-01-2007, 11:17 PM
Replies: 284
Views: 11,770
Posted By slimkim
well hi again.. one blessing.. got my monthly...

well hi again.. one blessing.. got my monthly early.. so it should be done by wed.. yeah! i won't have to travel with pads... and I can swim with no worries..
I cut out alot of dairy via doc's...
Forum: Support Groups 03-30-2007, 12:37 PM
Replies: 284
Views: 11,770
Posted By slimkim
Morning everyone! Well my head cold is...

Morning everyone!
Well my head cold is starting to break up..yeah!! but we are leaving for florida and I am supposed to get my lovely aunt flo the day we leave! oh happy happy joy joy!! NOT...
Forum: Support Groups 03-25-2007, 01:49 PM
Replies: 284
Views: 11,770
Posted By slimkim
Hey all

morning everyone...Nori, serena, Mo, TJ, shelby, sarah, catherine, where is everyone else?? :o

Well I have an aweful head cold and am spring cleaning the house, room by room... going to...
Forum: Support Groups 03-23-2007, 09:32 AM
Replies: 284
Views: 11,770
Posted By slimkim
Morning ladies! Nori.. don't beat yourself...

Morning ladies!
Nori.. don't beat yourself up.. sounds like you are juggling alot.. I know how it is to have a mate but still fell like a single parent at times...
You can only do what you are...
Forum: Support Groups 03-20-2007, 08:59 AM
Replies: 284
Views: 11,770
Posted By slimkim
Morning everyone! Nori, great to hear from...

Morning everyone!
Nori, great to hear from you... hope to hear from you more.. we've missed you.. I too am not around as much becasue I work everyday now.. partime but still not as much me time...
Forum: Support Groups 03-04-2007, 09:59 AM
Replies: 284
Views: 11,770
Posted By slimkim
Hey Thanks Serena.. I too am trying to see what...

Hey Thanks Serena.. I too am trying to see what is working for me so I can keep it going.... I routinely eat the same foods except prob dinner.. I have to know the points or I only allow myself a...
Forum: Support Groups 03-02-2007, 11:47 AM
Replies: 284
Views: 11,770
Posted By slimkim
Hi Ladies!!! Well I am officially working...

Hi Ladies!!!
Well I am officially working everyday.. part time.. in the cafeteria at school and it is hard work.. hustling all day... I am doing that and watching my points.. WW.... i keep them...
Forum: Support Groups 02-07-2007, 10:07 PM
Replies: 284
Views: 11,770
Posted By slimkim
welcome susan.. nice to meet ya.. some are on ww...

welcome susan.. nice to meet ya.. some are on ww some counting calories.. whatever works for them.. we all have losing pounds and inches in common.. so we try to share what is working and what is not...
Forum: Support Groups 02-07-2007, 11:07 AM
Replies: 284
Views: 11,770
Posted By slimkim
Hey Serena.. keep your chin up! We all have set...

Hey Serena.. keep your chin up! We all have set backs and I have been on the recieving end of insults and they sure do hurt.. but remember they are not worth getting upset.. you just make your...
Forum: Support Groups 01-25-2007, 08:47 AM
Replies: 284
Views: 11,770
Posted By slimkim
morning all.. Well I should be back on track...

morning all..
Well I should be back on track this week and into next.. my goal is to get comfortably into an 18 pants and then I will make the next goal.. right now I am in a 20 and fitting a...
Forum: Support Groups 01-18-2007, 12:11 AM
Replies: 284
Views: 11,770
Posted By slimkim
well evening all... my weight is moving on down.....

well evening all... my weight is moving on down.. yeah! I weighed in today at 232.. so for me that is down 4 lbs from last wed.. woo hoo.. sticking to a 1400 cal diet for now.. lots of whole food .....
Forum: Support Groups 01-12-2007, 08:05 AM
Replies: 284
Views: 11,770
Posted By slimkim
well mornin all!! Well I have re re...

well mornin all!!
Well I have re re committed....LOL.. I am planning my days meals and I am counting calories haven't gotten consistent with exercise yet but at least 3 days a week in whatever...
Forum: Support Groups 01-04-2007, 09:54 PM
Replies: 284
Views: 11,770
Posted By slimkim
well hi mo, serena, nori, sarah tj catherine,...

well hi mo, serena, nori, sarah tj catherine, danielle and everybody else i missed.. sorry i have been MIA.. I have gained the avg they say at holiday time.. 5 lbs!!!! I did not take my own advice.....
Forum: Support Groups 12-21-2006, 11:46 PM
Replies: 284
Views: 11,770
Posted By slimkim
hi everyone.. well that nastty chest cold is...

hi everyone.. well that nastty chest cold is still here ..it took a one day break to allow room for a rally nasty gastritus(sp?) bug!!! EWWWWW! all ends breaking lose.. sorry for the visual but be...
Forum: Support Groups 12-16-2006, 11:53 AM
Replies: 284
Views: 11,770
Posted By slimkim
morning.. rotten cold here..

well some advantages to a cold are.. not real hungry.. but do I benefit from weightloss as a side effect?? no.. not yet.. :( work up a sweat like you are working out and all you are really doing is...
Forum: Support Groups 12-10-2006, 10:51 PM
Replies: 284
Views: 11,770
Posted By slimkim
Talking Hey Sarah!! Thanks..:D yes I have read thru...

Hey Sarah!! Thanks..:D yes I have read thru briefly the super foods book(I own it) but i will re read just to reinvent myself a little more.. never thought of things that way That you could ...re...
Forum: Support Groups 12-09-2006, 11:45 AM
Replies: 284
Views: 11,770
Posted By slimkim
Congrats catherine!! sorry to hear about your...

Congrats catherine!! sorry to hear about your mom and the added stress this time of year...

well my scale said 229.5 this am!!! i was ready to do a flip!!! so now i have to go eat my...
Forum: Support Groups 12-08-2006, 01:42 PM
Replies: 284
Views: 11,770
Posted By slimkim
hello everyone!!! well last week during AF I...

hello everyone!!!
well last week during AF I was up to 234 !!! now today I am down to 230.5 ..woo hoo!!!!! yeah!!!!

I am getting geared up for major weightloss.. I am sooo ready.....
Forum: Support Groups 12-07-2006, 11:11 AM
Replies: 284
Views: 11,770
Posted By slimkim
Red face Hi Everyone! Great job Serena... congrats.....

Hi Everyone!
Great job Serena... congrats.. :carrot: thanks for the info about the splenda site.. :chef: yes I too am trying to gear up for a keep on target entertaining time.. ours lasts...
Forum: Support Groups 12-03-2006, 09:40 PM
Replies: 284
Views: 11,770
Posted By slimkim
woo hoo to sarah and mo... great job on your...

woo hoo to sarah and mo... great job on your losses.. any losses is better than nothing or even a gain.. as I did!! grrr... I know i will do better for dec...

nori accident?? I will have to back...
Forum: Support Groups 11-28-2006, 11:54 AM
Replies: 284
Views: 11,770
Posted By slimkim
morning ladies.. well I had some damage during t...

morning ladies.. well I had some damage during t day.. gulp! I too gained 2 lbs.. I am up to 233.. so I need to shed 4 fast to get into those long over due 20's then down form there.. what is my...
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