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Forum: Ideal Protein Diet 06-13-2011, 08:43 PM
Replies: 20
Views: 2,312
Posted By TKlein
Thanks for the info! Out of curiousity, what...

Thanks for the info! Out of curiousity, what products has anyone ordered and were they any good?
Forum: Ideal Protein Diet 06-13-2011, 04:29 PM
Replies: 20
Views: 2,312
Posted By TKlein
I'm also thinking about ordering from Nashua. ...

I'm also thinking about ordering from Nashua. How much is shipping usually? Have you ever ordered chocolate products that have melted?
Thanks a bunch!
Forum: Ideal Protein Diet 05-30-2011, 11:03 AM
Replies: 4
Views: 635
Posted By TKlein
Just wondering where you bought this from? ...

Just wondering where you bought this from? Thanks!
Forum: Ideal Protein Diet 05-26-2011, 05:53 PM
Replies: 114
Views: 8,418
Posted By TKlein
I had the same thing happen to me 2 weeks ago! I...

I had the same thing happen to me 2 weeks ago! I had just finished up my 2nd week of IP. I had an IP snack before I donated and had a restricted bar afterwards thinking this should be good enough. ...
Forum: Ideal Protein Diet 05-23-2011, 10:58 PM
Replies: 2
Views: 834
Posted By TKlein
Thanks Lisa :)

Thanks Lisa :)
Forum: Ideal Protein Diet 05-23-2011, 10:09 PM
Replies: 67
Views: 10,672
Posted By TKlein
I hope everyone enjoyed the long weekend as...

I hope everyone enjoyed the long weekend as well!! I tried out the Arizona Peach Ice Tea and I quite enjoyed it! Thanks for the tips about the salad dressing at Walmart...I'm going to have to see...
Forum: Ideal Protein Diet 05-23-2011, 09:09 PM
Replies: 304
Views: 274,169
Posted By TKlein
That sounds sooooooo yummy!!! Cauliflower and...

That sounds sooooooo yummy!!! Cauliflower and cheese is one of my fav's, and I just happen to have an extra broccoli and cheese soup on hand -- I shall have to try this out! Thanks for sharing :)
Forum: Ideal Protein Diet 05-23-2011, 09:01 PM
Replies: 2
Views: 834
Posted By TKlein
Phase 2 and Phase 3 Restricted Products

Hi all,

I'm planning on moving to Phase 2 on Wednesday and then Phase 3 shortly after that. Since we are only allowed 2 IP packets on Phase 2 and 1 IP packet on Phase 3, I was wondering if one of...
Forum: Ideal Protein Diet 05-19-2011, 07:48 PM
Replies: 506
Views: 602,402
Posted By TKlein
That worked....THANKS!! ;)

That worked....THANKS!! ;)
Forum: Ideal Protein Diet 05-19-2011, 10:32 AM
Replies: 86
Views: 4,708
Posted By TKlein
Hey Twoww! It's funny that you mentioned gaining...

Hey Twoww! It's funny that you mentioned gaining weight after a power walk. I went for a brisk walk yesterday for over an hour and also found I went up a pound from 134lbs to 135lbs today. ...
Forum: Ideal Protein Diet 05-17-2011, 08:41 PM
Replies: 67
Views: 10,672
Posted By TKlein
Hey Kami! No worries about taking awhile to...

Hey Kami! No worries about taking awhile to respond...I wondered what happened to ya though ;) Thanks for the exercise/food tips! I just found the Superstore ketchup last weekend, and I will...
Forum: Ideal Protein Diet 05-17-2011, 12:02 AM
Replies: 67
Views: 10,672
Posted By TKlein
Great job all you Saskatchewanites!!! :)

Great job all you Saskatchewanites!!! :)
Forum: Ideal Protein Diet 05-15-2011, 09:43 PM
Replies: 13
Views: 774
Posted By TKlein
Sunday: B~ IP Pom/Cran Drink; L~ IP...

Sunday:

B~ IP Pom/Cran Drink;
L~ IP vanilla pudding, romaine salad with leftover roasted asparagus and spinach;
D~ Stirfry with chicken, bok choy (first time buying it), bean sprouts, broccoli;...
Forum: Ideal Protein Diet 05-14-2011, 11:20 PM
Replies: 110
Views: 7,085
Posted By TKlein
HAPPY BIRTHDAY evasmom!!! Way to show your...

HAPPY BIRTHDAY evasmom!!! Way to show your will-power! :)
Forum: Ideal Protein Diet 05-14-2011, 08:36 PM
Replies: 13
Views: 774
Posted By TKlein
Sat I had: B: IP Wildberry Yogurt drink (one...

Sat I had:

B: IP Wildberry Yogurt drink (one of my fav's!)
L: IP Soy Patty (won't get again), romaine lettuce, sauteed spinach, cucumber, WF Balsamic Vinegarette dressing
D: BBQ'ed Sirloin...
Forum: Ideal Protein Diet 05-14-2011, 03:29 PM
Replies: 110
Views: 7,085
Posted By TKlein
Hi Susie_Bee! Sorry to hear that it has been a...

Hi Susie_Bee! Sorry to hear that it has been a miserable rainy day! Good job overcoming that binge feeling! Gotta love the name of your tea! :) I also was curious about the total amount of carbs...
Forum: Ideal Protein Diet 05-13-2011, 10:21 PM
Replies: 3
Views: 945
Posted By TKlein
B~ IP vanilla pudding, peppermint tea; S~ Raw...

B~ IP vanilla pudding, peppermint tea;
S~ Raw Broccoli
L~ salad (romaine with cucumbers) with dressing (WF Honey Dijon), IP tomato basil soup with sauteed mushrooms, dill and sea salt;
D~ Steamed...
Forum: Ideal Protein Diet 05-10-2011, 07:29 PM
Replies: 11
Views: 5,035
Posted By TKlein
I will have to try the microwave version next...

I will have to try the microwave version next time! And with chocolate spread on top how can that not be yummy! ;)
Forum: Ideal Protein Diet 05-09-2011, 11:30 PM
Replies: 18
Views: 1,707
Posted By TKlein
Hey emily88! I just got back from my second...

Hey emily88! I just got back from my second weigh in and lost 2.3 lbs. I too feel a little disappointed in myself. But then again I think what could I have done any differently? I had no cheats...
Forum: Ideal Protein Diet 05-07-2011, 03:28 PM
Replies: 11
Views: 5,035
Posted By TKlein
Thanks guys! I wasn't sure about the fitness pal...

Thanks guys! I wasn't sure about the fitness pal number. I thought the US and Canadian packets might be slightly different, but 22 carbs was a little high. 14 or 15 makes more sense for a...
Forum: Ideal Protein Diet 05-07-2011, 02:56 PM
Replies: 44
Views: 2,446
Posted By TKlein
I miss peanut butter the most as well! I am...

I miss peanut butter the most as well! I am slowly reinforcing in my mind that once I'm on maintenance I won't eat half of the jar in one day (like I used to). Being away from it is allowing me to...
Forum: Ideal Protein Diet 05-07-2011, 02:46 PM
Replies: 205
Views: 11,324
Posted By TKlein
I think you handled it very well! It is very...

I think you handled it very well! It is very hard to ignore negative comments. You are losing weight, becoming healthier for you, and no-one understands how that makes you feel except you. I was...
Forum: Ideal Protein Diet 05-07-2011, 12:47 PM
Replies: 11
Views: 5,035
Posted By TKlein
Hi puddleduck! Love the name ;) I love...

Hi puddleduck! Love the name ;) I love mini-muffins, so I think I'm going to test out that method. Making it in about an hour. Here's hoping my lack of baking skills aren't put to the test and I...
Forum: Ideal Protein Diet 05-07-2011, 10:47 AM
Replies: 11
Views: 5,035
Posted By TKlein
Thank-you! Didn't realize they had 22 carbs in...

Thank-you! Didn't realize they had 22 carbs in them...Might have to have them every once and a while only.
Forum: Ideal Protein Diet 05-07-2011, 09:39 AM
Replies: 11
Views: 5,035
Posted By TKlein
Chocolate Pancake/Muffin Mix

Hey there,
I was going to try the chocolate pancake/muffin mix, but I was wondering the nutritional content since I just bought the package which doesn't have it on. It's a Canadian product so...
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