I finally hit 15 lbs, I have an awful time staying on plan 100%. I feel like its going so slow for me been on it 8 weeks now. But I am happy that I am averaging 2 lbs a week! I was told that bariatric surgery avg's 2 lbs a week - so I'm really happy about that!
I finally hit 15 lbs, I have an awful time staying on plan 100%. I feel like its going so slow for me been on it 8 weeks now. But I am happy that I am averaging 2 lbs a week! I was told that bariatric surgery avg's 2 lbs a week - so I'm really happy about that!
It took me awhile to hit 15 pounds to. Now it seems to be coming off easier. Hang in there - it's worth it!
So after Day 4 of the Yellow menu I lost 3.5 more pounds! Yay! I'm so loving this! So far after 8 days on program I've lost 7.5 pounds! Can you tell I'm happy? I know my loss is going to slow down, I've heard you lose fast at first and then it kinda tapers off.. I'm not looking forward to that. But right now I am ecstatic!
Hello everyone...it's been a long month. I fell off of the truck and laid there while it backed over me a couple times...but I'm done with that. No feeling sorry for myself. I just re-upped my contract for another 14 weeks, so I'm ready to jump back into it. I've got everything i need including motivation. I'm up 4lbs and I'm gonna change my ticker to reflect that. I've never put a gain back on there, but i'm gonna this time. I think it'll help me to see the weight on there, and i'll get to take it off of there when i lose it. I can't get to my ticker right this second since i'm not at my computer with the bookmark, but I'm gonna do it tonight. It's good to see you all again and my contract says i can lose 42lbs in 14weeks...I want every one of those, so i'd better start now!
Glad to see you are back! I see there have been a few of us MIA.. So I am happy to see you back again. I just started the Meals Made Easy at MRC so we will see how it goes.. I should have been done and WAS on stabilization and couldn't hack it.. I have seen how quickly the weight comes back on and so now I know I can't fool around anymore..
Hello everyone...it's been a long month. I fell off of the truck and laid there while it backed over me a couple times...but I'm done with that. No feeling sorry for myself. I just re-upped my contract for another 14 weeks, so I'm ready to jump back into it. I've got everything i need including motivation. I'm up 4lbs and I'm gonna change my ticker to reflect that. I've never put a gain back on there, but i'm gonna this time. I think it'll help me to see the weight on there, and i'll get to take it off of there when i lose it. I can't get to my ticker right this second since i'm not at my computer with the bookmark, but I'm gonna do it tonight. It's good to see you all again and my contract says i can lose 42lbs in 14weeks...I want every one of those, so i'd better start now!
Glad to see you.. Have a good trip??? I'm still struggling.. Having a really hard time staying 100% on program. I'm trying the metaquick this week to see if that kicks my butt in gear.. Good Luck!!!
Glad to see you are back! I see there have been a few of us MIA.. So I am happy to see you back again. I just started the Meals Made Easy at MRC so we will see how it goes.. I should have been done and WAS on stabilization and couldn't hack it.. I have seen how quickly the weight comes back on and so now I know I can't fool around anymore..
Yes, I had a great trip and came back to family drama...ugh. Thats not why I was eating off plan, but it didn't help matters any. I'm at the same weight now that i was at at the end of like April...kinda sucks. I lost like a whole month, but I wasn't ever focused in May, so I didn't lose anything anyway...and my contract expired in mid-May anyway, so technically, my off-plan weeks, were "free". I think thats funny, but maybe thats just me.
Meezo, I'm struggling to girl. I'm recommitted now and ready to get back into it. So far...perfect today. One hour at a time, I swear. I need to get on my water, but other than that...i'm doing good so far today.
This may not be a big deal for most people, but today I was under 200 for the first time. It's like a mini-milestone for me. I have 59.2 lb to go still, but I'm excited to be under 200!
This may not be a big deal for most people, but today I was under 200 for the first time. It's like a mini-milestone for me. I have 59.2 lb to go still, but I'm excited to be under 200!
That is so great Jamie! I can't wait to be there too! What a great day!
This may not be a big deal for most people, but today I was under 200 for the first time. It's like a mini-milestone for me. I have 59.2 lb to go still, but I'm excited to be under 200!
This may not be a big deal for most people, but today I was under 200 for the first time. It's like a mini-milestone for me. I have 59.2 lb to go still, but I'm excited to be under 200!
That's GREAT!!! Onderland is a big accomplishment..
Well, just back from a trip to to Iowa where I went crazy!! Fried onion rings, fried cheese curds, fried sweet potato fries, fried tenderloins, no HNS, no nothing ..... interesting, I turned down nothing -- ate dessert, BBQ, etc. Was up 7 pounds, which was all gone in 2 days .... which surprised me, but I'll take it. And the most surprising thing -- I didn't even feel bad about it.
Well, after much soul searching the past few days, and realizing the depth of my emotional attachment to food, I pulled out my copy of "100 Days of Weight Loss", got a spiral notebook and committed to doing the written exercise every night before bed, along with charting my weight. I feel pretty committed to that and feel good about it. The book was recommended by a consultant at the center a few years ago when I still went. I never did anything with it. So, I surprised myself last night by writing a whole page!! YIKES! Anyway, I'm committed to tackling this one day at a time, and if I struggle with that, it will be one meal or snack at a time.
Can you tell I'm happy? I know my loss is going to slow down, I've heard you lose fast at first and then it kinda tapers off.. I'm not looking forward to that. But right now I am ecstatic!
