Well...had a near perfect week. Almost no off-plan food and went to WI and was up 2 whopping pounds. I broke down when i got back in the car...Cried and cried...which lead me to the answer...pms. :| So...i'll let that fun experience just roll on by and aim for another good week. There's no way I can eat like this and NOT lose weight...always a good reminder for me after a gain.
OH...also...tried out a new HNS flavor that my center is offering...Blue Raspberry. YUMM! I highly suggest it. It's in a new kind of packaging too. Comes in a tall box and the packets (it's a concentrate) are tall with a pour spout in the plastic...so instead of tearing it open and hoping it goes in, you only tear off the little bit over the narrow pour area and hopefully aim better
That was an upswing to my crummy WI.