[Joni135]

Fri, Dec 22 - Purple (no lites)

Uh, it's my birthday and I'm taking the day off planning....oh, shoot, I'm here, may as well try to

B - DH is supposed to do my birthday breakfast; he doesn't cook so it will be a McD's Egg McMuffin (1P, 2S, 1Fat)

S - Apple, 2T raisins (2Fr)

L - Chick Filet side salad (1V)
Celery sticks with lo-fat cheese (laughing cow) (1V, 1Dairy)

S - Clementine (1Fr)

D - Pizza (CC) (1P)
side salad w/light dressing (1V)
Small piece of carrot cake - birthday tradition. (1V - haha)

Due to CC meal, 10 glasses of water

[bizlawchik]

12/28 (Purple w/Lites)

B - 6oz ff plain yogurt w/1c raspberries & 1pkt Splenda (D,Fr)

S - Apple (Fr)

L - LA Slimdown (P,S)
12 baby carrots (V,V)
15 cherries (Fr)

S - Lite

D - 2 veggie burgers on 4"ww pita (P,S)
3c lettuce w/salad spritzer (V,C)
1c zucchini slices dipped in 1T rf blue cheese dressing (V,C)

S - Lite

[Boo'sMom]

Weds. 27th & Thurs. 28th--TAKE OFF--I like the easy days!
B-1/2 luna, orange
L-3oz. chicken, 1/2 c. green beans
S-orange, luna
D-3 oz. chicken, 1/2 cup green beans, orange
S-orange, 1/2 luna

(OOPS--actually having shrimp & lettuce on Thursday)

weighed 166.6 Weds. am
weighed 163.8 Thurs. am--back to where I was LAST Weds.--I'll take it!