B coffee chocolate pudding spinach smoothie
L veggie soup (froz veggies in chicken broth with spices)
Quest chips (probably bland ones. I'm not feeling fantastic this week)
D chicken and veggies
S: hot mint chocolate

I've had a bloated, icky-feeling week. My pants are too tight. Pretty much think this is a low-grade virus I'm fighting. Can't wait for it to go away. Until then, I'm NOT getting on the scale. I can feel the inflammation.

P1W22D5

C25K W5D3
B: IP pancake with 2tsp splenda/cinnamon mix, 1 scrambled egg
L: IP S&V crisps with lettuce/cuke salad in vinegar/oil dressing
D: Burger with lettuce, tomato, pickle WF may and a side of Rutabaga fries
S: IP S&V crisps

Sushi's always been my weakness. Today I indulged and stayed OP at the same time!

• 5 oz of sashimi (salmon and tuna) and 3 oz chicken satay skewers
• 10 oz of julienne zucchini, steamed (my entire day's worth of veg)
• All on a bed of miracle noodle "rice"

Breakfast: IP Maple Oatmeal (SO happy this is non-restricted!)
Lunch: Yummy Cauli-rice sautéed with chopped green pepper, cilantro and spices
Snack: IP BBQ Chips
Dinner: 93% lean hamburger patty in lettuce wrap w/mustard and sugarfree (sucralose) pickle relish
Snack: choc drink w/instant decaf,ice and spinach blend

P1W13D6 - 2/28/15

B - vanilla wafers, coffee
L – salad with 2 c cucumbers
Sn - chocolate drink
D - Big Mac in a bowl, 2 c veg
Sn - chocmint pudding

B- ip oatmeal
L- Big Mac bowl( first time having this- yummy)
S- butterscotch woopie pies( rainbow style)
D- egg/ham scrambled eggs

IPP1W7D38
B Mango RTD with spinach
L a TOTAL FAIL but I ate it anyway...was suppose to be flatbread from IP tomato basil soup BUT it didn't "make" so I had sautéed veggies with the glop that resulted from the "bread". Thank goodness for turkey bacon! it helped save my lunch from being inedible.
D Broiled swaii, steamed asparagus, green salad
S herbal tea and pumpkin spice "biscotti" from IP Vanilla pudding and Crispy cereal (recipe here http://www.3fatchicks.com/forum/idea...ml#post5137310 post 266)

Sorry about your lunch, but sounds like you made the best of it!!

P1W13D7 - 3/1/15

B - vanilla wafers, coffee
L – salad with 2 c cucumbers
Sn - vanilla drink
D - 6 oz stk, 2 c mini multi-color peppers, oil
Sn - chocmint pudding

This is EXACTLY what I'm craving. Thanks for sharing a photo!

Well just tried a NEW IP product, it's the yogurt, vanilla and almond drink do not waist your money it taste like Robutussin!! I'll be sticking with the Vanilla

IPP1W6D39
B eggwhite omelet with spinach and mushrooms, IP Blueberry pomegranate drink
L "free" salad, Healthwise Sea salt and vinegar chips
D Big Mac Meatloaf, roasted cauliflower/broccoli/radish combo
S herbal tea, chocolate zucchini muffins

You came up when I hit explore on instagram and I shamelessly added you. Your omlette looks amazing and inspired me to go out and get some spinach and mushrooms to add to my morning egg whites.

P1

B - Tried to eat a new alt bar, but it was disgusting and switched to a choc chunk quest bar
L - IP a la king soup, bread and butter splenda pickle
D - snow crab legs, broccoli
S - IP strawberry banana shake

Sorry about the bar :( and super YUM about the snow crab legs!!! :)

Hello Ipeeps. I haven't had any movement in 3 weeks so I thought I should start posting my meals again. Maybe there is something I am missing. I use 4 packs because I do cardio each day.

B-Healthwise Oatmeal
L-Healthwise chicken bouillon soup with 1 cup cauliflower 1 cup homemade roasted red peppers
S-Healthwise crangrape drink
D-8 oz hamburger 2 cups oven roasted cauliflower with olive oil and garlic
S-Healthwise hot chocolate

P1W14D1 - 3/2/15

B - mocha wafers, coffee
L – salad with 2 c cucumbers
Sn - wildberry slush drink
D - Veggie burger, salad with 1 c peppers, 1 c cucumbers
Sn - chocmint pudding