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64Peppergirl: Would you share your recipe for the pork chili? Sounds delish!
B: IP lemon pudding L: "Potato rolls" made using the IP potato puree, 2 cups arugula D: Trying out the "Taco Bell in a Bowl!" also salad with 1t olive oil, 2 cups bell peppers S: IP chocolate pancake It's my first time trying the chocolate pancake. I wonder if it will turn out well made as a mug "cake"? |
I'm home today (another grrrr snow day)
I have a roast in the crock pot with celery, leeks, mushrooms. I'm also making a meatloaf with celery, bell peppers, leeks, and some leftover radishes from a veggie tray I took to a party the other nite. So...roast tonite and meatloaf another nite! All I need to do is plan the veggies to go with it (tonite is caulimash) B: Quest bar & coffee L: WLS cocomint hot chocolate S: cucumber w/ garlic salt D: see above S: probably more cocomint hot chocolate (so good when it's FREEZING outside!...I like fruity stuff in the summer) |
B - Coffee with IP RTD Chocolate Drink
L - Boiled Egg, 1 C cucumbers, 1 C Celery and IP Wildberry yogurt Drink with 2 Cups romaine D - Chicken/vegetable soup. (I add a bit a chicken broth - I have been told that is okay - any thoughts) S - Pudding (maybe as pudding, maybe added to a hot drink) |
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B:coffee and RTD
l: steamed shrimp with 1 cup spinach 1/2cucumber 1/2 bell peppers 'salad' S:caramel nut bar and coffee D: RTD spinach smoothie as we'll be on the road this evening |
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P1 Reboot, Day 21 - Vegetarian, IP and Alternative mixture
B: Single-scoop IsoPure Zero Cookies and Cream with coffee L: Protidiet Vanilla Pudding made into a huge drink, romaine salad 2c. cucumbers, celery, green peppers, radishes, EVOO and ACV S: Protidiet Chocolate Pudding made into a huge drink D: 8oz. seitan sauteed with 1c. asparagus over 1c. cauliflower rice, romaine salad with EVOO, ACV Gym: 60 min Boot Camp class (included 50 pullups) |
Breakfast: Half a vanilla Premier Protein shake with an iced Americano
Lunch: Chocolate Brown Quest Bar, shredded red cabbage with chayote squash and apple cider vinegar Dinner: Tuna salad with celery, onions. I usually top this on cucumber sliced Snack: Chocolate Muscle Milk Light |
B: leanfit vanilla protein powder with crushed ice and chai tea
L: premier protein chocolate rtd shake and 2 cups German cucumber salad D: cubed chicken breast on top of garden salad with homemade salsa as dressing S: pure protein chocolate deluxe bar |
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P1
B-IP wild berry yogurt L-IP Soy chips and pickles D-Fresh Salmon again with either roasted broccoli or spinach S - Probably wild berry yogurt again. Always stuffed after dinner. |
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B: protithin pancake
L: chicken noodle soup, zucchini D: baked fish, cauliflower S: chocolate peanut butter Quest |
[QUOTE=WildDaisy;4925043]64Peppergirl: Would you share your recipe for the pork chili? Sounds delish!
Here is the Pork Chili recipe I use. I measure out 3 servings of the pork, and veggies so that I have two extra servings I can freeze for later. I serve mine with a little mashed cauliflower usually. Green Chile 1-2 quarts chicken broth 24 oz lean pork, cubed into bite size pieces 2 teaspoons chopped garlic 2-3 cans Rotel tomatoes with green chiles 3 cans (4 oz. each) chopped green chiles 1/3 can chopped jalapenos (less if you don't like it hot, I use the whole can) salt and pepper to taste 1. Brown pork in a small amount of oil in a heavy Dutch oven. Add remaining ingredients and bring to a boil. Reduce heat and simmer at least 2 hours. This can also cook in a crock pot all day on low. |
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