Good afternoon all,
I haven't been able to keep up with all the discussion since Monday afternoon when I found out I needed to be in Washington DC the rest of the week. I had to rush to finish my work clothes (I wash them separate to help prevent fur on them) and pack up and go. I am on a train back to Philadelphia at the moment because I was rewarded with some Phillys tickets and the game starts at 1! I ate dinner before I left home Monday and had my snack in the car. Yesterday I went out with a coworker and got some grilled sea bass with green beans and arugula. It was SOOO good. I am quite happy I have a go to fish since I really don't like fish. I am going to try incorporating fish at least once a week in my diet...too bad sea bass is so expensive :( Then we went to another coworkers photo show/fundraiser. There were lots of snacks and cakes and chocolate there but I resisted. I did get my husband Carmel corn cooked in bacon grease. He should enjoy that. There is a buffet place across the street from my client site that has a Mongolian grill in it. Stir-fried veggies for lunch the rest of the week! I am just having them use a little bit of soy sauce and some sesame oil to cook them. Easy solution for my lunchtime veggies-I wish it was this easy everywhere! My TOM come on with a vengeance over the course of the morning-a day early. Thanks to all your comments I was prepared-somewhat. My husband is meeting me at the ballpark with some extra 'supplies' and some midol. Such a dear! I am still sad about not weighing in. I hope my client for next week makes up their minds what days they want me so I can schedule one for next week. I am confident my home scale is very close to my coaches (I checked last week) so I will weigh in Saturday around lunch since I will be home. My May is quickly filling up-first 3 weeks are already booked up! Then June/July I will be working out of my parents house and helping with party and wedding stuff. My mother talked to her coach and she will allow my mom to buy packets for me so I don't have to bring enough for 6ish weeks-woohoo! My mother also lost weight again this week-she lost 0 her WI#3. Another 3 pounds for her-I am SOO happy for her. It looks like she is one of those that are extra sensative to carbs. She was usually drinking 2 of the chocolate shakes a day and it seems it was just a bit too much for her. She didn't have that problem weeks 1 and part of week 2 because she was working through her samples. Oh well! Now to read through the rest of your lovely posts while I finish my train ride! |
Oh for those of you with the big 'C', have you tried adding just a bit more oil to your diet? That fixes me right up. I notice it really only works on me if its not cooking oil, but oil in sauces and dressings that help!
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WI #1 today - lost 5.6 pounds.
Have not lost any inches. Here's to a great week of losing more fat and inches! |
[QUOTE=gaya2081;3816507]There is a buffet place across the street from my client site that has a Mongolian grill in it. Stir-fried veggies for lunch the rest of the week! I am just having them use a little bit of soy sauce and some sesame oil to cook them. Easy solution for my lunchtime veggies-I wish it was this easy everywhere!
QUOTE] I love that Mongolia BBQ in Chinatown! It is soooo good. Have them add garlic to yours too. They have fresh garlic ready in a little pot next to the sauces. I had them add it and it was so yummy! You can probably eat the meat there too. I have no idea since I'm vegetarian (well eating fish and shrimp now, so not total vegetarian, but they only had other non-seafood meats there when I went). Have fun at the game today! |
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I second that request!!!!! |
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He gave me that look, and said 'Seriously, Mom?' I just burst out laughing! |
hey everyone - finally got my sig (woooot). Have had a rough few days on the water intake but am gonna set a goal of 12 cups a day until my next WI a week from tomorrow. Had 3 days last week of 12 cups and my water % went up a full % but i'm still almost 3% below where they want me to be. Also noticed that I lost most of my weight those 3 days I drank the most - not sure if that is connected or just coincidence but might as well give it a shot.
GL to all for an OP week. |
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I had an interesting comment from my Sister-in-law yesterday. As we were packing her house up for her move, she said "I miss the old you, where we would sit down and eat junk together!" That was a huge compliment. She sees that I have made a lifestyle change and as hard as it is, it pushes her to be better. When we had a break, instead of reaching for the bag of Doritos (which were calling my name all day) I had a protein bar and she had a protein shake! Job well done!! I also got 6 hrs of continuous exercise. The only downfall was when they ordered in pizza for dinner and I wasn't prepared. Seeing as how I am on maintenance I had a couple of pieces, but am back to protein and veggies today!
Have a great day. I am excited because I am only 2 mo. away from keeping this weight off for 1 year!!!!!!!!!!!!!!!!!!! __________________ |
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Tomato Basil Soup
Whoever said the Tomato Basil Soup is palatable is so WRONG!
I tried putting a multitude of veggies in it along with the cider vinegar, some fresh rosemary and fresh basil and some red pepper flakes. I think I would have been happier with just the veggies. So gross. I've posted some updated pictures, They are pretty scary. The last one is from 2 weeks ago. I'll try updating soon, I am just so camera shy which comes from years of being a chub. |
Little number
I just noticed the little number in the upper right hand corner of the post. Now I know where I left off! It was a DUH moment. Sometimes it takes me a while!
Mary :p |
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