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Mediterranean Diet Recipes

Recipes perfect for whole food diets or the Mediterranean diet. Recipes can fit in with the Sonoma Diet, but are not marked by waves.

Easy Collard Greens

by Aunt Sheshie

01-10-2026 01:06 PM

Sonoma Diet Recipes

Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

by DoogieZZ

04-12-2013 10:04 PM

127

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Rating Thread / Thread Starter	Last Post	Replies	Views
One more question PinkGal	01-31-2006 09:10 AM by Thinfor5Minutes	1	746
Hey I am new, I need to loose some weight!!!! MsCrockett	01-30-2006 09:22 PM by LindaT	4	955
Site for benefits/suggestion of Italian eating DiRy	01-30-2006 03:35 PM by DiRy	2	1,096
Well I ordered the book! wv_lady_us	01-30-2006 03:27 PM by terravita	4	929
Wave 1, Day 1 - Breakfast question? DiRy	01-30-2006 02:37 PM by wv_lady_us	12	1,694
New Sonoma cookbook coming soon DiRy	01-30-2006 09:39 AM by DonnaS	3	999
Beating Myself Up CMorrison64	01-30-2006 09:38 AM by DonnaS	5	968
Hello All soulbutterfly	01-30-2006 09:35 AM by DonnaS	2	929
Halfway through January, already - how are things? ( 1 2 3 4) LindaT	01-29-2006 07:46 PM by DonnaS	56	4,575
Sonoma vs Trader Joe's winelover	01-29-2006 06:09 PM by LindaT	12	1,928
Better Homes & Gardens has a magazine out this month.... PeekabooICU	01-29-2006 03:34 PM by petra65	5	1,243
How much have you lost on Sonoma diet? And another question Melody2006	01-29-2006 01:07 PM by wv_lady_us	9	3,729
Sonoma Lurker I am. jazz4	01-29-2006 12:36 PM by jazz4	2	820
Vitamins and/or supplements ( 1 2) lilbitrsweet	01-27-2006 12:38 PM by Thinfor5Minutes	19	2,285
Can someone look at my first day so far and let me know if it's okay? CMorrison64	01-27-2006 12:31 PM by LindaT	6	1,086
Sauerkraut? CMorrison64	01-27-2006 12:22 PM by tearjerker	2	2,784
Day 1 ... CMorrison64	01-27-2006 12:12 PM by tearjerker	7	926
A small tidbit of info happytx	01-27-2006 08:05 AM by beaner0620	6	1,162
Tomato Juice question CMorrison64	01-26-2006 11:51 PM by Suzanne 3FC	3	872
Recipe Questions mlcm	01-26-2006 06:50 PM by Suzanne 3FC	5	1,017

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