#76
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
I had a busy day, like I thought it was going to be. I didn't get a formal workout in but I did enough marching in place, kicking, etc to get my 10,000 steps in. I am satisfied with doing that today. I didn't think I was going to be able to even get that. So I do feel accomplished.
Have a Blessed evening!
#77
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good night all! will be shutting down in a few minutes to go to bed.
#78
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day and a great start to your week.
#79
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #108 – Upper Body Metabolic Conditioning, 8 rounds with #5s and 7.5s
Justin Stone’s T’ai Chi Chih: Movements 6-10
Have a marvelous day!
#80
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good evening! did 2 miles leslie Sansone before I went to see dad today. went to see him today because today is his birthday. power walked and ran errands before supper tonight.
#81
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
CieCie I'm so glad you were able to visit your Dad for his birthday.
Deb How is your DH doing?
Check-In: 4 Miles w/Leslie from her Ultimate 5 Day walk plan, I also got my 10,000 steps in
Waving Hi all around!
#82
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
dad was happy I was there. will be shutting down in a few minutes to go to bed.
#83
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
#84
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Tuesday, Everyone!
Diana: DH is doing well. He has a great attitude. His doctor wants him to see another doctor, because the PET scan didn't show any tumor even though the blood work indicates something is brewing.
Check-In:
Urban Rebounding Compilation #3: Hi Lo Bound Workout
Oxycise! Buns and Thighs I
Have a terrific day!
#85
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good afternoon! 2 miles leslie Sansone this morning. power walked and ran errands this morning. just had lunch. will go for a power walk and run more errands in a few minutes.
#86
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
#87
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good evening! power walked to and home from my meeting tonight.
#88
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Deb That's frustrating, but it seems like he is in good hands. They are being proactive.
Last night: Full Body Stretch no exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
#89
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
deb, will be praying for you and your dh. great that he's got a great attitude.
#90
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Wednesday, Everyone!
Thank you for all your prayers and positive thoughts!
Check-In:
Metabolic Mastery Club: Workout #213 – 3-Minute Energy Burst
Justin Stone’s T’ai Chi Chih: Movements 11-15
Have a wonderful day!
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