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Old 11-30-2018, 11:16 PM   #1  
Trying to live below 200
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Thumbs up December 2018 Daily Exercise Check-In - All types of workouts are welcome here!

We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!
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Old 12-01-2018, 12:55 AM   #2  
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thanks for getting the new thread started! December is going to be a busy month.
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Old 12-01-2018, 09:10 AM   #3  
Trying to live below 200
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Good Morning, Everyone! Happy Weekend!

Ciecie Welcome back! It is going to be a busy month. I already have a busy day planned!

Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!
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Old 12-01-2018, 09:19 AM   #4  
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good morning! will have breakfast and work out in a few minutes.
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Old 12-01-2018, 10:23 PM   #5  
Trying to live below 200
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HI Everyone!

Check-In: 1 hour outdoor walk

We decorated the church for Christmas today. My tracker says I got 13,108 steps and 6.37 miles today.

Waving Hi all around!
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Old 12-02-2018, 12:32 AM   #6  
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good night all! took advantage of the weather today and got a few power walks in. also did two miles leslie Sansone. went to church tonight. ran an errand after church. came home. had supper and watched a soldier's story on tcm on demand. hadn't seen that movie in a long time.
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Old 12-02-2018, 08:25 AM   #7  
Trying to live below 200
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Good Morning, Everyone!

Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!
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Old 12-02-2018, 09:36 AM   #8  
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good morning! will have breakfast and work out in a few minutes.
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Old 12-02-2018, 07:07 PM   #9  
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Happy Sunday, Everyone!

We finally finished the work on our rental property yesterday and the new tenants are moving in.

No workout today. I am meal prepping for the week.

Have a blessed day! Happy Hanukkah!
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Old 12-02-2018, 10:41 PM   #10  
Trying to live below 200
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Hi Everyone!

Check-In: 2 mile mall walk. I got my 10,000 steps in and a total of 4.92 miles

Waving Hi all around.
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Old 12-02-2018, 11:43 PM   #11  
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good night! watched garth brooks concert on tv! got a lot done today. have my tree up and partly decorated.
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Old 12-03-2018, 09:23 AM   #12  
Trying to live below 200
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Good Morning, Everyone!

Last night: Nothing, tired. I feel stiff this morning, I should have stretched
This Morning: Oxycise

Have a Blessed day and a great start to your week!
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Old 12-03-2018, 09:40 AM   #13  
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good morning! had breakfast and did 2 miles leslie Sansone. will get ready to go to the doctor in a few minutes.
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Old 12-03-2018, 11:34 AM   #14  
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Happy Monday, Everyone!

Check-In:
Metabolic Mastery Club: Workout #113 – 10-Minute Upper Metabolic Conditioning x 5.75 rounds with #5s and #7.5s
Justin Stone’s T’ai Chi Chih: Movements 6-10

Have a magnificent day!
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Old 12-03-2018, 08:28 PM   #15  
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good evening! had a good appointment with my doctor today. don't have to see him for another year.
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