December 2018 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! |
thanks for getting the new thread started! December is going to be a busy month. :D
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Good Morning, Everyone! :wave: Happy Weekend!
Ciecie Welcome back! It is going to be a busy month. I already have a busy day planned! Last night: Full Body Stretch and exercises from the Dr. This Morning: Oxycise Have a Blessed day! |
good morning! will have breakfast and work out in a few minutes. :D
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HI Everyone! :wave:
Check-In: 1 hour outdoor walk We decorated the church for Christmas today. My tracker says I got 13,108 steps and 6.37 miles today. Waving Hi all around! |
good night all! took advantage of the weather today and got a few power walks in. also did two miles leslie Sansone. went to church tonight. ran an errand after church. came home. had supper and watched a soldier's story on tcm on demand. hadn't seen that movie in a long time. :D
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Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif
Last night: Full Body Stretch and exercises from the Dr. This Morning: Oxycise Have a Blessed day! |
good morning! will have breakfast and work out in a few minutes. :D
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Happy Sunday, Everyone! :wave:
We finally finished the work on our rental property yesterday and the new tenants are moving in. No workout today. I am meal prepping for the week. Have a blessed day! Happy Hanukkah! :stardav: |
Hi Everyone! :wave:
Check-In: 2 mile mall walk. I got my 10,000 steps in and a total of 4.92 miles Waving Hi all around. |
good night! watched garth brooks concert on tv! got a lot done today. have my tree up and partly decorated. :D
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Good Morning, Everyone! https://www.3fatchicks.com/forum/ima...iles/wavey.gif
Last night: Nothing, tired. I feel stiff this morning, I should have stretched This Morning: Oxycise Have a Blessed day and a great start to your week! |
good morning! had breakfast and did 2 miles leslie Sansone. will get ready to go to the doctor in a few minutes. :D
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Happy Monday, Everyone! :wave:
Check-In: Metabolic Mastery Club: Workout #113 – 10-Minute Upper Metabolic Conditioning x 5.75 rounds with #5s and #7.5s Justin Stone’s T’ai Chi Chih: Movements 6-10 Have a magnificent day! :lifter: |
good evening! had a good appointment with my doctor today. don't have to see him for another year. :D
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