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12-25-2018, 08:59 PM
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#121
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,378
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi everyone, last night I did my full body stretch and exercises from the doctor, this morning I did oxycise, and today I did 5 miles with Leslie Sansone. I had to do that many in order to get my steps in. I'm over 11,000 steps so far. We had a nice Christmas dinner today. Have a blessed evening.
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12-25-2018, 11:48 PM
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#122
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,693
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sounds like everyone had a great Christmas!
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12-26-2018, 09:53 AM
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#123
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Wednesday, Everyone!
Glad to hear that you all had a blessed Christmas!
Check-In:
Metabolic Mastery Club: Exercise: Workout #212 – 10-Minute Plyo Pandemonium x7 rounds
Justin Stone’s T’ai Chi Chih: Movements 6-10
Have a wonderful day!
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12-26-2018, 09:57 AM
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#124
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,378
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good morning everyone, last night I did a full body stretch and my exercises from the doctor this morning I did oxycise. Have a blessed day.
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12-26-2018, 11:14 PM
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#125
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,378
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi everyone, today I did Jessica Smith's 30 minute fat Blaster and 15 minute calorie burst. I also got my 10,000 steps in.
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12-26-2018, 11:44 PM
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#126
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,693
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good night all! had a busy day today. will be shutting down in a few minutes to go to bed. will have another busy day tomorrow. have to go to see my eye doctor at his office in erie, pa for a glaucoma test. family history of it on dad's side of the family.
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12-27-2018, 08:50 AM
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#127
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,378
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good morning everyone. Nothing for last night I was too tired and this morning I did oxycise.Ciecie I hope your test goes well. Have a blessed day.
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12-27-2018, 09:02 AM
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#128
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,693
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good morning1 had breakfast. will go for a power walk in a few minutes.
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12-27-2018, 11:18 AM
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#129
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Thursday, Everyone!
ciecie: I hope your test goes well.
Check-In:
YouTube.com - Denise Austin: The Ultimate Fat Burning Workout
Oxycise! Buns and Thighs I
Have a tremendous day!
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12-27-2018, 04:03 PM
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#130
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,693
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good afternoon! tests at the eye doctor didn't take too long. I swear it took me longer to take a shower this morning. he's going to call with the results. will be going for a power walk and to run errands in a few minutes.
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12-27-2018, 10:31 PM
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#131
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,378
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi everyone, no workout for today and I did not get my steps in. We went out and about today and then came back and relaxed. We will probably be heading back home tomorrow.
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12-27-2018, 10:48 PM
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#132
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,693
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good night all! haven't heard from my eye doctor, yet. hope to hear from him tomorrow. will be shutting down in a few minutes to go to bed.
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12-28-2018, 10:36 AM
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#133
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YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
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Happy Friday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #111 – Lower Body Metabolic Conditioning x2.4 rounds
Justin Stone’s T’ai Chi Chih: Movements 11-15
Have a fabulous day and start to your weekend!
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12-28-2018, 10:46 AM
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#134
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,693
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good morning! had breakfast and went for a power walk and ran a couple of errands. will go for another power walk and run more errands in a few minutes.
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12-29-2018, 12:33 AM
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#135
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,378
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
I'm back home from our trip. Today was a travel day so I didn't get a workout in nor did I get my steps.
Have a Blessed evening.
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