#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
December 2018 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
thanks for getting the new thread started! December is going to be a busy month.
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Ciecie Welcome back! It is going to be a busy month. I already have a busy day planned!
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
#4
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning! will have breakfast and work out in a few minutes.
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
HI Everyone!
Check-In: 1 hour outdoor walk
We decorated the church for Christmas today. My tracker says I got 13,108 steps and 6.37 miles today.
Waving Hi all around!
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good night all! took advantage of the weather today and got a few power walks in. also did two miles leslie Sansone. went to church tonight. ran an errand after church. came home. had supper and watched a soldier's story on tcm on demand. hadn't seen that movie in a long time.
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch and exercises from the Dr.
This Morning: Oxycise
Have a Blessed day!
#8
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning! will have breakfast and work out in a few minutes.
#9
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Sunday, Everyone!
We finally finished the work on our rental property yesterday and the new tenants are moving in.
No workout today. I am meal prepping for the week.
Have a blessed day! Happy Hanukkah!
#10
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 2 mile mall walk. I got my 10,000 steps in and a total of 4.92 miles
Waving Hi all around.
#11
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good night! watched garth brooks concert on tv! got a lot done today. have my tree up and partly decorated.
#12
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,543
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Nothing, tired. I feel stiff this morning, I should have stretched
This Morning: Oxycise
Have a Blessed day and a great start to your week!
#13
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good morning! had breakfast and did 2 miles leslie Sansone. will get ready to go to the doctor in a few minutes.
#14
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Monday, Everyone!
Check-In:
Metabolic Mastery Club: Workout #113 – 10-Minute Upper Metabolic Conditioning x 5.75 rounds with #5s and #7.5s
Justin Stone’s T’ai Chi Chih: Movements 6-10
Have a magnificent day!
#15
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,823
good evening! had a good appointment with my doctor today. don't have to see him for another year.
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December 2018 Daily Exercise Check-In - All types of workouts are welcome here!
Happy Weekend!
