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Old 01-15-2016, 03:23 PM   #106  
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Hi everyone!!!

We have a 4 day weekend i'm enjoying my day off!!!

today- ymca cycle 45 min
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Old 01-15-2016, 04:35 PM   #107  
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Hi Everyone!

Teacher Have fun!

Check-In: TF Fire 45 EZ

Fun workout!

Enjoy the rest of your day!
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Old 01-15-2016, 10:55 PM   #108  
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Hi all!

Smilingin - awesome on a summer day!! What do you teach? Awesome that you love your job, too!

Teacher - so cool! Enjoy! 3 day weekend here!

Today: Turbo Fire Fire 30 and Hiit 15
I know that I'm still very heavy but I'm feeling SO much better and my workouts are getting stronger!

Have a great day!
Last edited by TurboLaura; 01-15-2016 at 10:56 PM.
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Old 01-16-2016, 02:53 AM   #109  
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Hi all,

Only managed a walk today about 45 minutes. Took the kids to the theme park - so did a lot of moving there too.

Turbolaura - good for you that you are feeling stronger. I always like the feeling that exercise gives me. I think it makes me feel thinner than I am! I teach Mathematics and Statistics.

Take care all ......
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Old 01-16-2016, 08:42 AM   #110  
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Good Morning, Everyone!

Last night I added on: Sedentary Lifestyle Stretch from Perfect in 10 Stretch
This Morning: Oxycise Level 2 workout

Have a beautiful day!
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Old 01-16-2016, 10:07 AM   #111  
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Good morning!

Smilingin - you're exactly right! Exercise makes everything feel better and yay to math!

Today: Turbo Fire 55. Time to burn it up!

2.5 more pounds gone this week!
Last edited by TurboLaura; 01-16-2016 at 10:14 AM.
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Old 01-16-2016, 10:56 AM   #112  
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congrats on the loss turbolaura!
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Old 01-16-2016, 02:00 PM   #113  
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Hi everyone!!!

Laura- congrats!!!

I lost 3 pounds this week

today- ymca cycle circuit 1 hour
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Old 01-16-2016, 02:24 PM   #114  
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did leslie sansone's 2 mile walk this morning. will do another 2 miles later on this afternoon.
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Old 01-16-2016, 02:54 PM   #115  
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Great losses Turbolaura and Teacher1 .....

I've done 40 minutes of cardio on the elliptical and a half hour yoga class in the virtual room ....
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Old 01-16-2016, 03:38 PM   #116  
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smilingin2013, you are doing great on the cardio and yoga!
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Old 01-16-2016, 09:18 PM   #117  
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Hi Everyone!

Congrats on the weight loss! Everyone is doing great with consistency!

Check-In: KCM's Lean Body Circuits - combined workouts - w/10's

Enjoy your evening!
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Old 01-16-2016, 11:50 PM   #118  
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Thanks Ciecie .... so nice to get encouragement!
Your doing great too ... I agree with Diana we seem to be very consistent .....

I've also done a 30 minute walk with the kids ....
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Old 01-17-2016, 07:57 AM   #119  
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Good Morning, Everyone!

Last night I added on: Tamilee Webb's Total Body Stretch (standing)
This Morning: Oxycise Level 2 Workout

Have a great day!
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Old 01-17-2016, 08:01 AM   #120  
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didn't get any exercise after supper last night but did straighten out all the drawers in my desk. have a bag ready for the garbage. will exercise with leslie sansone's 3 mile walk after breakfast.
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