#31
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Join Date: Dec 2005
Posts: 9,181
That's 40 min. Thought I might do more but my shoulder and neck are hurting.
#32
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Carol..Okay, listen to the body..and heal well..40 min is great!!
I was planning on doing indoor walking session tonight, but am tired and bloat feeling from Easter foods on Sunday.. I will be home all day tues, so I am planning to do more than.
Have a good night fellow walkers!!
#33
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Join Date: Dec 2005
Posts: 9,181
Tues. is the day.
#34
300+ Chick
Join Date: Feb 2002
Posts: 3,387
No walk today...still feeling sick...plus waiting for water delivery.
#35
Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
I did two 12 minute miles this morning with Leslie! I used that latest walking video that she posted on facebook and that I put the link to on page 1 of this thread. then did planks and squats
later gaters
Last edited by cathyxxx; 04-08-2015 at 09:43 AM .
#36
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Cathy...
You are doing great!!
#37
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Join Date: Dec 2005
Posts: 9,181
Quote:
I put the link to on page 1 of this thread.
Thanks for the reminder.
#38
300+ Chick
Join Date: Feb 2002
Posts: 3,387
Ooooh-la-la...Managed on 20 min walk outdoors!!
#39
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Join Date: Dec 2005
Posts: 9,181
You can do it, Liliann.
#40
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Join Date: Dec 2005
Posts: 9,181
Oh, that video made me smile. I didn't know it would be at her house.
Last edited by carolr3639; 04-07-2015 at 05:40 PM .
#41
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Join Date: Dec 2005
Posts: 9,181
Neck and shoulder hurting again today. Flexibility walk.
#42
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Just looked at Annie's profile and saw she was here April 2. Wish she'd come back. We're all struggling.
#43
300+ Chick
Join Date: Feb 2002
Posts: 3,387
5 min side steps,marching!!
#44
Senior Member
Join Date: Jul 2013
Location: Florida
Posts: 1,335
Height: 5'7"
Wow! So glad you all are doing great!
I didn't do anything in the morning, but did have strength training after my conference.
Tomorrow morning planning on running! I'm definitely addicted to it.
I saw that facebook post that she had but didn't have time to watch it/do it.
#45
Senior Member
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
I did 30 minutes of walking this morning with some great upbeat music. used handweights for 10 minutes of the walking. then did squats and planks.
y'all are doing great!!!
later gaters
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