April Leslie Sansone WATP plus.
Anyone can start a new thread.
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I made a mistake on the title and don't know how to change it. Help!
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you might have to delete it and start over - I can't remember if there is a way to edit it??? but if so it would be to the side of the title, and I would think that only the person that started the thread could edit it
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I will go ahead and post this and if you have to delete the thread and start another one i'll post it there too... but Leslie has a 12 minute mile up on her facebook page today. I just did it :)
her page is called "Leslie Sansone Walk at Home" and the link to the video is: https://www.facebook.com/video.php?v...if_t=notify_me |
Thanks, Cathy. Light walk, walk, kick and jab and tummy trimmer.
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Brisk and steady and flexibility walk.
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Climb stairs this morning, 15 min...
Have a great day all!!! Liliann |
Good to see you, Liliann. Sharon gets back today.
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I'm home! It was a really nice trip but more driving than actual time with my mom!
I ran 6 miles today! Then did the Leslie stretches. I noticed on MyFitnessPal (where I still log my foods) that there is a Leslie April Walk challenge and on Facebook something popped up with that too. Way to go Liliann - stairs are HARD! I run all that way and then when I get to school and walk up the one flight of steps to my classroom I'm all out of breath - what the heck?! |
Counter..Bravo on your efforts!! You are doing great!!
Carol..keep it up!! Did 6 min climbing stairs!! It looks like this will be ..I do plenty climbing stairs daily.. I might take a walk this afternoon!! Later all.. Liliann :) |
15 min. bodyflex.
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walked 40 min this afternoon!
Carol..Great job!! Later :) |
Still have company until Mon. night.
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Ran this morning, 5 miles but didn't do the Leslie stretch (eeeks!) because my car was getting serviced and I ran on a path near the car dealership. In fact, I realize I didn't really stretch. hopefully I will be okay.
Tomorrow will be the usual Sat morning bike ride! Happy Easter everyone! |
Sharon, you'll be ok.
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