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-   -   April Leslie Sansone WAT and more. (https://www.3fatchicks.com/forum/fitness-videos/303278-april-leslie-sansone-wat-more.html)

carolr3639 04-01-2015 08:42 AM

April Leslie Sansone WATP plus.
 
Anyone can start a new thread.

carolr3639 04-01-2015 08:50 AM

I made a mistake on the title and don't know how to change it. Help!

cathyxxx 04-01-2015 12:11 PM

you might have to delete it and start over - I can't remember if there is a way to edit it??? but if so it would be to the side of the title, and I would think that only the person that started the thread could edit it

cathyxxx 04-01-2015 12:13 PM

I will go ahead and post this and if you have to delete the thread and start another one i'll post it there too... but Leslie has a 12 minute mile up on her facebook page today. I just did it :)

her page is called "Leslie Sansone Walk at Home" and the link to the video is:
https://www.facebook.com/video.php?v...if_t=notify_me

carolr3639 04-01-2015 01:49 PM

Thanks, Cathy. Light walk, walk, kick and jab and tummy trimmer.

carolr3639 04-01-2015 06:52 PM

Brisk and steady and flexibility walk.

Liliann 04-02-2015 08:01 AM

Climb stairs this morning, 15 min...

Have a great day all!!!
Liliann

carolr3639 04-02-2015 09:34 AM

Good to see you, Liliann. Sharon gets back today.

CalCounter1003 04-02-2015 10:09 AM

I'm home! It was a really nice trip but more driving than actual time with my mom!
I ran 6 miles today! Then did the Leslie stretches.

I noticed on MyFitnessPal (where I still log my foods) that there is a Leslie April Walk challenge and on Facebook something popped up with that too.

Way to go Liliann - stairs are HARD! I run all that way and then when I get to school and walk up the one flight of steps to my classroom I'm all out of breath - what the heck?!

Liliann 04-02-2015 10:29 AM

Counter..Bravo on your efforts!! You are doing great!!

Carol..keep it up!!

Did 6 min climbing stairs!! It looks like this will be ..I do plenty climbing stairs daily.. I might take a walk this afternoon!!

Later all..
Liliann :)

carolr3639 04-02-2015 12:17 PM

15 min. bodyflex.

Liliann 04-02-2015 02:49 PM

walked 40 min this afternoon!

Carol..Great job!!

Later :)

carolr3639 04-03-2015 09:37 AM

Still have company until Mon. night.

CalCounter1003 04-03-2015 10:45 AM

Ran this morning, 5 miles but didn't do the Leslie stretch (eeeks!) because my car was getting serviced and I ran on a path near the car dealership. In fact, I realize I didn't really stretch. hopefully I will be okay.

Tomorrow will be the usual Sat morning bike ride!
Happy Easter everyone!

carolr3639 04-03-2015 04:00 PM

Sharon, you'll be ok.


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