Hi, all. I walked for 30 mins yesterday, and made the drive back home from my parent's house. Today, I did Aerobic Body Shaping and it's bonus workout, and walked the dog for 30 mins.
I saw your thread here for FIRM checkin, and just wanted to introduce myself and say Hello. I have been doing FIRM videos for exercise since 2003. I think the FIRM ROCKS. I have always gotten great results with the Firm. I bet you are, too! You've been doing FIRM workouts consistently for several months I see-what kind of results are you seeing?
Right now I am taking a Boot Camp class 2-3 days a week. My friend is a personal trainer and she is the instructor. I go with another girlfriend, and having someone to go with, and friends to work out with keeps me motivated. Once the boot camp session ends at the end of July, I plan to start doing alot more of the FIRM, so I'll check in with you for motivation and to compare notes, if you don't mind.
Bells. Nice to have you join us. Yes I love the Firm workouts too. I am seeing good results since I've been consistent with my workouts. I will take my measurements at the end of the month.
Hi, all. Today I walked the dog for 30 mins and did Tracie Long's Endurance for Movement. No workout for me tomorrow, because I'm flying to the midwest to see my daughter. I will walk laps in the airport during our layover - I just hate sitting there bored.
Bells. Nice to have you join us. Yes I love the Firm workouts too. I am seeing good results since I've been consistent with my workouts. I will take my measurements at the end of the month.
