[steph8289]

Hello all,
I saw an infomercial for the firm express but am just a college student so i dont have the funds to commit to the purchase just yet without getting more info. Ive seen your posts so far, but have you seen any body changes/weight loss since your two weeks trying it? It just seemed too good to be true! Im thinking of even going to a local library to see if its available. Also, I heard that they sell some of the videos separate, do they follow the same 2o min a day plan or are they different? Pardon the extra verbiage, i look forward to your answers!!

[GettinFit]

Hello Firmies,

I've been MIA for a couple weeks but today I am back to Firming and am going to have a great August. Yesterday I looked at a before & after pic of me when I did a Firm TransFirmation rotation and WOW I looked so good and made such a transformation in just 30 days. Today I will start out with an express workout and work myself back up to the full versions. I now have less than 4 months before my cruise so I have to hit it hard.

Chrys - I'm sorry I to hear about your knee! How's it doing? How was your visit with your daughter?

Steph - Yes you can purchase individual workouts. You can find them at Walmart and try Target also. You can find them online too. Just google firm fitness dvds.

Have a great day everyone!

[cdayley]

Gettinfit, I'm glad you are back!! My knee is healing; I did Pump Jump & Jab yesterday, in addition to walking for 50 mins. I pulled my stitches a little, but didn't split them open, so I will do another workout today. We had a great visit with our daughter! It was way hot and humid there (95+ temps with 90% humidity - yuck!) but we still had lots of fun!

Chrys Dayley

[cdayley]

Hi, ladies. I did Firm Rock Solid Abs and Tracie Long Focus Breakthrough this afternoon. My knee is a little sore, but not bad.

Chrys Dayley

[cdayley]

Hi, all. I did two 30 min dog walks and Fitprime Flexposture today.
Chrys Dayley

[GettinFit]

Hi Chrys - I hope you knee is better today and I'm glad you didn't pull your stitches loose. I didn't get my workout in yesterday. I worked late and when I got home, all I wanted to do was eat my dinner (excuses, excuses right ) I have a new Firm DVD that I am anxious to try.

I hope you have a great day!

[cdayley]

Today I walked the dog for 30 mins and did Body Sculpt Blaster and Lower Body Sculpt 2. Gettinfit, which new DVD did you get?

Chrys Dayley

[cdayley]

I walked the dog for 30 mins and did Tough Aerobic Mix and the last half of Ab sculpt today.

Chrys Dayley

[cdayley]

Today I walked the dog 30 mins and did Total Muscle Shaping and one Calorie Explosion section.

Chrys Dayley

[GettinFit]

Hello Chrys,

I hope you're doing okay. Yesterday I did a walk and today was Hip Hop Abls

[cdayley]

Hi, Gettinfit! I walked 4 miles w/ the dog on Sunday, yesterday I did Cardio Dance Express and one FE workout along with walking 2 miles, and today I did TLT Strength in Movement along with walking 2 miles.

Chrys Dayley

[GettinFit]

Did a 2 mile walk today. I am building my endurance back up to do a 5K heart walk on Oct 29.

[cdayley]

Hi, today I walked 2 miles with the dog and did Speed slimming sculpt on the Wave. I have the stomach flu, so that's all I could do.

Chrys Dayley

[GettinFit]

Chrys I hope you're over your flu

I'm checking in with:

Mon - Hip Hop Abs
Tues - House cleaning & 15 min walk
Wed - Firm Cardio Party & 15 min walk

[cdayley]

Hi, Gettinfit! Let's see I've done:
Thurs 8/18: Tough Tape 2 and 2 mile walk
Wed 8/17: Dangerous Curves ahead and 2 mile walk
Tues 8/16: WW Punch! and 2 mile walk
Mon 8/15: Bust & Butt (modified for no knee bends) and 2 mile walk
Sun 8/14: 2 mile walk
Sat 8/13: 6 mile hike in the Sawtooth mountains. Fell and split my knee open where my stitches were still healing
Fri 8/12: 7 mile hard hike in the Sawtooth mountains

Now I have an infection in the new stitches. It's always something, it seems.
I hope you are doing well!
Chrys Dayley