The Firm Check In

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  • Hi, today was workout #1 from Firm Bootcamp and 30 mins of treadmill walking.
    Chrys Dayley
  • Awesome job everyone!

    Today, I did Cardio Overdrive and Tight Buns and Killer Thighs. Feelin' the burn!
  • Hi. I did my Firm 500 Cal Workout this morning. I adapted my push-ups to hopefully be kinder to my shoulder. The doc said that push-ups aren't the best and not to over do. I was pumping out 9 each time the video said 4, and ready to go to 10. Now, I do one plank for each 4 push-ups. I have PT in two weeks so will learn what else I'll have to modify in order to heal.

    I'm working on shortening my time wasting before I hit the "play" button. Sometimes I can waste an hour after I wake up because I don't want to move. Argh! Since it is 64 minutes from warm-up to cool-down, I mess up my morning if I get too lazy. I'll always do it but I can't stand running everything else late.
  • I did Cardio Inferno today. For half an hour, I was surprised at how sweaty I am.
  • Good evening ladies,

    Everyone is doing an awesome job

    I did a 45 minute walk at Stone Mountain today. My plan was to come home and do Jiggle Free Abs but I was too exausted.
  • I did Fat Blasting Cardio, Sculpt & Tone Pilates, and walked on the treadmill tonight.

    Chrys Dayley
  • I did the 500 Calorie workout today!

    @iaradajnos I have the hardest time with pushups, so I tried alternating with a couple of planks today, and I must say planks are much harder than I thought they would be. I thought it would be a bit of a break!
  • I'm checking in today with Cardio Sculpt Blaster. Great job everyone
  • Just had to poke my beak in and say "Hi" to Chrys, who I know from another forum!

    I do the occasional Firm so I've been lurking.,,
  • I'm so glad there are so many people doing The Firm!

    Today, I did Cardio Overdrive. I was going to do Tight Buns and Killer Legs but I didn't have the energy for another 30 minutes. So I just repeated one of the cardio segments.

    Hope everyone can squeeze a workout in today! Good luck!
  • Today I did Total Body Time Crunch. I think this is the first time I didn't do the express version. It was fun and time flew by.
  • Today was a rest day for me. I'm sore from yesterday's workout on the Fannie Lifter.

    Cathy - I really like doing Total Body Time Crunch.
  • Got up a little earlier this morning and did Cardio Dance Express with Allison. Wanted to get it done before work since it's so hard for me to workout after work on Friday.

    Have a great day everyone!
  • Good job GettinFit! I think if I had a morning job, I would have a hard time getting up early to exercise!

    I did the 500 Calorie Workout. And I'm definitely looking forward to a rest day tomorrow!

    Have a good weekend all!
  • Happy Saturday everyone!

    I'm checking in today with Firm Express Cycle 4 Cardio. Whew what a workout!!!