No Firm workout today. Walked for 20 mins.

Did FIRM Express C1 Cardio today.

Hi, Gettinfit. I've been firming right along. My grandpa passed away, and the funeral is today. A close friend of mine also lost her 30 year old son to meningitis last Sunday. It's been a long week in my life.

Yesterday, I did fitprime metaboost and a 2 mile walk. The day before I did lower body sculpting, and the Firm stability ball workout along with a 2 mile walk.

Glad you're back!

Chrys Dayley

Hi Chrys - I'm so sorry to hear about your losses :hug: My condolences go out to you.

Glad to hear you're still Firming. Today I did a 1hr 10 min walk. Yesterday I did a 30 min walk on the track at work before heading home. Next week I'm planning to do more Firm workouts.

Today I did FIirm Express C1 C&S. How's it going Chrys?

Did a 30 min walk on the track today.

Hi, Gettinfit!

2 mile dog walks for me both yesterday and today. Saturday was 2 Calorie Explosion segments and Get Chisel'd.

Chrys Dayley

Hi Chrys,

Today I only got in about a 15 mins walk at work and I did the stairs instead of the elevator and I parked my car far away.

Good job fitting that much activity in! I had a busy day yesterday too, so I didn't do a workout, just a walk.

Today I did Aerobic Body Shaping and a 2 mile dog walk.

Chrys Dayley

Hi, Gettinfit. Yesterday was Body Sculpt Blaster, FE c.3 C/S and the bonus from ABS; today was Tracie Long's Back Up and the bonus from GC. I also walked the dog 2 miles each day.
Hope you are doing well!
Chrys Dayley

Hey everybody I'm glad other people have had success with this. I'm just starting (today) along with a slow carb diet and started a blog to record my results and such. I'm hoping to become one of those crazy exercisers haha so that I can get back in shape the way I used to be before college hit and I was working too much to have any spare time for myself.

I weighed myself today and already I'm feeling pretty down about it. Any sort of advice, support, etc would be super helpful and really appreciated.

My Weight Loss Journey

Hi Chrys - Sorry I've been MIA but I am back at it now. I hope you're doing good.

AlexandraJoy-Congrats on starting your workout program. Try not to focus on the number on the scale. Just focus on eating right and working out each day. The days will go by so fast and before you know it, your clothes will start getting loose. Did you take your measurements? It's a good idea to do that because there may be times when then scale doesn't budge but you will lose inches. Hang in there and just take it one day at a time. Let's challenge each other to stick to working out this week :)

I've been struggling to get back on track with my eating and exercise. I've been off the wagon for about 2 weeks and re committed yesterday. It was soooo hard to stick to my plan today but I made it. I didn't do a Firm workout but I did do WATP Walk & Jog. I got some new FIRM DVDs that I am planning to do this week.

Have a great evening ladies.

Hi Ladies,

I'm checking in with Total Body Lite today and a 15 min walk.

Checking in with a 30 minute walk today.

Hi, Gettinfit. I was doing great, then I got the flu. This is my 3rd day with no workout! Hopefully I'll get one in tomorrow.

AlexandraJoy, congrats on making some healthy changes! I saw inches lost way before I started losing pounds, so I agree with Gettinfit - take some measurements so you can see progress. And add as much movement as you can. We are glad to have you here!

Chrys Dayley