5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4 TOM
5/13: 104.8
5/14: 104.4
5/15: 105.0
5/16: 105.0
5/17: 104.0
5/17: 104.2 new scale
5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4 TOM
5/13: 104.8
5/14: 104.4
5/15: 105.0
5/16: 105.0
5/17: 104.0
5/17: 104.2 new scale
5/18: 104.1
Hello feather friends! It's been tooooo long!!!! (literally, as evidenced by the numbers I'm throwing up now...) Back because I miss the friends and also... need the accountability.
5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4 TOM
5/13: 104.8
5/14: 104.4
5/15: 105.0
5/16: 105.0
5/17: 104.0
5/17: 104.2 new scale
5/18: 104.1
5/19: NWI
5/20: 103.5
Hello feather friends! It's been tooooo long!!!! (literally, as evidenced by the numbers I'm throwing up now...) Back because I miss the friends and also... need the accountability.
5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4 TOM
5/13: 104.8
5/14: 104.4
5/15: 105.0
5/16: 105.0
5/17: 104.0
5/17: 104.2 new scale
5/18: 104.1
5/19: NWI
5/20: 103.5
5/21: 103.5
May goal- stay under 120 lbs
UGW: 112-115 lbs
Realistic- 118-119 lbs
April lowest: 118.8 lbs; March lowest: 116.8 lbs
May 1: 119.8 lbs (LS)
May 2: 120.4 lbs
May 3: 120.0 lbs
May 4: 119.3 lbs t.o.m.
May 5: 118.9 lbs t.o.m
May 6: 118.5 lbs t.o.m.
May 7: 119.2 lbs (LS)
May 8: 119.2 lbs (LS)
May 9: 119.2 lbs
May 10: 119.3 lbs
May 11: 119.3 lbs Thai
May 12: 120.3 lbs
May 13: 119.7 lbs my birthday
May 14: 118.6 lbs (LS)
May 15: 117.8 lbs (LS)
May 16: 118.7 lbs
May 17: 118.5 lbs
May 18: 118.4 lbs
May 19: 120.6 lbs one slice of pizza and three garlic knots later
May 20: 119.8 lbs
May 21: 118.2 lbs (LS)
May 22: 119.2 lbs (LS)
May 23: 120.0 lbs
May 24: 119.7 lbs
May 25: 118.9 lbs