Lowest for March: 109
Goal for April: Under 109
04/01/16: MASSIVE FOOD BABY (MFB)
4/2: 115.4
Unofficial weigh-in, 4/3: 115.2
4/4: MFB
4/5: 115.4 Adding one slice of whole wheat bread to free list, after getting charlie horses like four times in two days. Think it's a need for B vitamins. I'm wondering if making some superfood items staples I can avoid "panic hunger," which is when you get so, so hungry, you feel like you need to eat massive amounts immediately.
4/6: 114.6 Added one fat bomb a day (peanut butter, cocoa, stevia, coconut oil, butter, mixed, put into little tiny cupcake cups and frozen. Sugar-free and super-delicious!) to the free list. Same principle: One great sweet reward, so no yearning for what I can't have. That can break a diet, as everyone is well aware.
4/7: 114/4
4/8: 114/2