May goal- stay under 120 lbs
UGW: 112-115 lbs
Realistic- 118-119 lbs
April lowest: 118.8 lbs; March lowest: 116.8 lbs
May 1: 119.8 lbs (LS)
May 2: 120.4 lbs
May 3: 120.0 lbs
May 4: 119.3 lbs t.o.m.
May 5: 118.9 lbs t.o.m
May 6: 118.5 lbs t.o.m.
May 7: 119.2 lbs (LS)
May 8: 119.2 lbs (LS)
May 9: 119.2 lbs
May 10: 119.3 lbs
May 11: 119.3 lbs Thai
May 12: 120.3 lbs
May 13: 119.7 lbs my birthday
May 14: 118.6 lbs (LS)
May 15: 117.8 lbs (LS)
May 16: 118.7 lbs
May 17: 118.5 lbs
May 18: 118.4 lbs
May 19: 120.6 lbs one slice of pizza and three garlic knots later
May 20: 119.8 lbs
May 21: 118.2 lbs (LS)
May 22: 119.2 lbs (LS)
May 23: 120.0 lbs
May 24: 119.7 lbs
May 25: 118.4 lbs
May 26: 119.3 lbs
May 27: 119.8 lbs
5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4 TOM
5/13: 104.8
5/14: 104.4
5/15: 105.0
5/16: 105.0
5/17: 104.0
5/17: 104.2 new scale
5/18: 104.1
5/19: NWI
5/20: 103.5
5/21: 103.5
5/22: NWI
5/23: NWI
5/24: 104.7
5/25: 104.3
5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4 TOM
5/13: 104.8
5/14: 104.4
5/15: 105.0
5/16: 105.0
5/17: 104.0
5/17: 104.2 new scale
5/18: 104.1
5/19: NWI
5/20: 103.5
5/21: 103.5
5/22: NWI
5/23: NWI
5/24: 104.7
5/25: 104.3
5/26: NWI
5/27: 104.1
Man this month has been a struggle since that colonoscopy. I am not sure if calorie counting is actually working against me, and I feel hungry all the time. Maybe too many sugars? I think next month I better aim for the 103's.
May goal- stay under 120 lbs
UGW: 112-115 lbs
Realistic- 118-119 lbs
April lowest: 118.8 lbs; March lowest: 116.8 lbs
May 1: 119.8 lbs (LS)
May 2: 120.4 lbs
May 3: 120.0 lbs
May 4: 119.3 lbs t.o.m.
May 5: 118.9 lbs t.o.m
May 6: 118.5 lbs t.o.m.
May 7: 119.2 lbs (LS)
May 8: 119.2 lbs (LS)
May 9: 119.2 lbs
May 10: 119.3 lbs
May 11: 119.3 lbs Thai
May 12: 120.3 lbs
May 13: 119.7 lbs my birthday
May 14: 118.6 lbs (LS)
May 15: 117.8 lbs (LS)
May 16: 118.7 lbs
May 17: 118.5 lbs
May 18: 118.4 lbs
May 19: 120.6 lbs one slice of pizza and three garlic knots later
May 20: 119.8 lbs
May 21: 118.2 lbs (LS)
May 22: 119.2 lbs (LS)
May 23: 120.0 lbs
May 24: 119.7 lbs
May 25: 118.4 lbs
May 26: 119.3 lbs
May 27: 119.8 lbs
May 28: 119.0 lbs (LS)
May 29: 119.0 lbs (LS)
5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4 TOM
5/13: 104.8
5/14: 104.4
5/15: 105.0
5/16: 105.0
5/17: 104.0
5/17: 104.2 new scale
5/18: 104.1
5/19: NWI
5/20: 103.5
5/21: 103.5
5/22: NWI
5/23: NWI
5/24: 104.7
5/25: 104.3
5/26: NWI
5/27: 104.1
5/28: 103.5
Hello feather friends! It's been tooooo long!!!! (literally, as evidenced by the numbers I'm throwing up now...) Back because I miss the friends and also... need the accountability.
Yay, I REACHED the 102's- now how about staying there a minute?!?
Way to go, Kristi! I love how, at this level of dieting, we are looking at a range so small that it's in a pound - "the 102s." I can totally relate because I've made my goal for May in "the 114s"!
5/1: NWI
5/2: 102.8
5/3: NWI (sick, stayed home, and fell off the wagon...then seriously regretted the bad stomach cramps from processed food)
5/4: NWI
5/5: 105.6
5/6: 104.4 (ate out and didn't hold back)
5/7: NWI (I plan on splurging on an indian buffet lunch) today i eat like its my last day on earth
5/8: NWI all clear liquid and colonoscopy prep day
5/9: 107.0 (saw that coming with massive cheat day on Saturday, wasn't worth it though, I just felt full and awful)
5/10: NWI
5/11: 105.2
5/12: 105.4 TOM
5/13: 104.8
5/14: 104.4
5/15: 105.0
5/16: 105.0
5/17: 104.0
5/17: 104.2 new scale
5/18: 104.1
5/19: NWI
5/20: 103.5
5/21: 103.5
5/22: NWI
5/23: NWI
5/24: 104.7
5/25: 104.3
5/26: NWI
5/27: 104.1
Man this month has been a struggle since that colonoscopy. I am not sure if calorie counting is actually working against me, and I feel hungry all the time. Maybe too many sugars? I think next month I better aim for the 103's.
May 1, 2016: 115.4
5/5: 115.8
5/6: 115.4
5/7: 115.8
Unofficial weigh-in, 5/8: 115.6
5/12: 115.4 Yay, on the way down!
5/13: 115.6 On the way up!
5/14: 115.6 Going sideways, literally!
Unofficial weigh-in, 5/15: 115.6 O. k., apparently this new, more vegetarian way of eating, because there are more grains and legumes, is making weight stick to me more. My hormones are MUCH, much better, but I'm going to figure out how to lose ten pounds, and go back to where I was this time last year, or at least five, because I could be satisfied with 110, maybe. I have no idea how I'm going to do it, because I already now have most ALL calories counting, except for GREENS, which are under 100 calories a day. YEESH!
5/21: 115.2
5/22: NWI
5/26: 115.8
5/27: 115.2
5/28: 115.2
Unofficial weigh-in, 5/29: 114.6 Yay! I made weight for the month, and am starting to get a handle on this new way of eating (ayurvedic).