3/4: 133.6
3/5: 133.6
3/6: 133.4
3/7: 133.4
3/8: 133.4
3/9: 135.0--hanging onto water like a sponge.
3/10: 134.2--moving in the right direction, at least!
3/11:133.4
3/12:133.6--wondering if I'll ever get out of the 133's...
3/13:133.6
3/14:133.6
3/15:133.6--not going to despair because clothes are fitting better!
3/16:134.2--"I will not give up, I will not give up..."
3/01: 149.4
3/02: 148.6
3/03: 147.4 (Could hardly eat yesterday and pretty sure I'm dehydrated. Will likely jump right back up.)
3/04: 148.2
3/05: 149.2 (My guess is a combo of my tummy troubles and sore legs from walking yesterday)
3/06: 148.0
3/07: 148.2
3/08: 148.6
3/09: 148.4
3/10: 149.4 (Large dinner last night)
3/11: 149.4 (Meh.)
3/12: 148.8
3/13: 146.8 (huh...)
3/14: 145.8 (Misleading. Awful day yesterday, literally could only eat two slices of toast.)
3/15: 145.6
3/16: 145.2
3/1: 134
3/2: 138.2
3/3: 134.8
3/4: 134.6
3/5: 134.6
3/6:134.8
3/7: 133.4
3/8: 133.2
3/9: 134.4 hmmmm... After a "high day" of 1700 calories... But should that really cause a GAIN? I'm not super worried, just crazy crazy fluctuations!
3/10: 133.8
3/11: 133.6
3/12: 132.6 woo hoo!
3/13: 132.6
3/14: 132.6
3/15: don't know 3/16: 140.6 two days of binging. OMG I am freaking out- I haven't seen 140 in two years. I am freaking out.
Just breathe. Just tow the line for a few days & you will be back down quickly. That's a huge jump from 132 - it's probably just salt & water retention. Get back to your normal eating habits, slam the water, exercise, & the scale will fly back down. It's not permanent at all.
3/4: 133.6
3/5: 133.6
3/6: 133.4
3/7: 133.4
3/8: 133.4
3/9: 135.0--hanging onto water like a sponge.
3/10: 134.2--moving in the right direction, at least!
3/11:133.4
3/12:133.6--wondering if I'll ever get out of the 133's...
3/13:133.6
3/14:133.6
3/15:133.6--not going to despair because clothes are fitting better!
3/16:134.2--"I will not give up, I will not give up..."
3/17:133.2
3/1: 134
3/2: 138.2
3/3: 134.8
3/4: 134.6
3/5: 134.6
3/6:134.8
3/7: 133.4
3/8: 133.2
3/9: 134.4 hmmmm... After a "high day" of 1700 calories... But should that really cause a GAIN? I'm not super worried, just crazy crazy fluctuations!
3/10: 133.8
3/11: 133.6
3/12: 132.6 woo hoo!
3/13: 132.6
3/14: 132.6
3/15: don't know
3/16: 140.6 two days of binging. OMG I am freaking out- I haven't seen 140 in two years. I am freaking out. 3/17: 136 trying to breathe- still very upset with myself..
3/01: 149.4
3/02: 148.6
3/03: 147.4 (Could hardly eat yesterday and pretty sure I'm dehydrated. Will likely jump right back up.)
3/04: 148.2
3/05: 149.2 (My guess is a combo of my tummy troubles and sore legs from walking yesterday)
3/06: 148.0
3/07: 148.2
3/08: 148.6
3/09: 148.4
3/10: 149.4 (Large dinner last night)
3/11: 149.4 (Meh.)
3/12: 148.8
3/13: 146.8 (huh...)
3/14: 145.8 (Misleading. Awful day yesterday, literally could only eat two slices of toast.)
3/15: 145.6
3/16: 145.2
3/17: 145.4
Heeeeelloooo! Sorry for disappearing - I have been super super sick but am much healthier now! I'm back at 137.3 after being dehydrated and what have you for 2 weeks. I'll start checking in again daily.
Sw 124.8
Gw thinking 122, but never know.
Best of luck!
1.124.8
2.123.8 always drop when I have a day off working out. I haven't seen 123 since I was 23, about 12 years. Awesome
3.123.8 protein bars r constpating me, hope to get used to them because the one I found is beyond awesome, I don't need a real chocolate for life with these.
4.124.6
5.123.2
6.123
7.122.4. I ate like 2000 cals of bad crap and half my usual cardio. Weird
Weekly total -2.4lbs. Only .4 from goal
8.121.8
9.121.8 stayed at a friends and thats what his scale said. Same brand as mine.
10.123. Constipated for 3 days. And I am sure the tequila shots didn't help
11.122.8
12.122.6
13.123 Tom is due, I am super emotional ugh
14.124.8 Tom better get here this is beyond frustrating but I did decide 2 lose 3 extra pounds for situations like this, so I am always under goal.
Weekly total +3 lbs.
15.124.2 Arg this is really getting on my nerves
16.124.4 Tom just won't fully show up and I think is super bloating me
17.124.2
18.
19.
20.
21.
Weekly total
3/1: 134
3/2: 138.2
3/3: 134.8
3/4: 134.6
3/5: 134.6
3/6:134.8
3/7: 133.4
3/8: 133.2
3/9: 134.4 hmmmm... After a "high day" of 1700 calories... But should that really cause a GAIN? I'm not super worried, just crazy crazy fluctuations!
3/10: 133.8
3/11: 133.6
3/12: 132.6 woo hoo!
3/13: 132.6
3/14: 132.6
3/15: don't know
3/16: 140.6 two days of binging. OMG I am freaking out- I haven't seen 140 in two years. I am freaking out. 3/17: 136 trying to breathe- still very upset with myself..
I know it still sucks, but that's a HUGE drop in a day!
3/01: 149.4
3/02: 148.6
3/03: 147.4 (Could hardly eat yesterday and pretty sure I'm dehydrated. Will likely jump right back up.)
3/04: 148.2
3/05: 149.2 (My guess is a combo of my tummy troubles and sore legs from walking yesterday)
3/06: 148.0
3/07: 148.2
3/08: 148.6
3/09: 148.4
3/10: 149.4 (Large dinner last night)
3/11: 149.4 (Meh.)
3/12: 148.8
3/13: 146.8 (huh...)
3/14: 145.8 (Misleading. Awful day yesterday, literally could only eat two slices of toast.)
