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06-17-2006, 09:25 PM
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#121
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Walked at mall 35 minutes
dustcatcher
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06-17-2006, 09:29 PM
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#122
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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45 butt-kicking minutes on the stairclimber and 30 min of to-failure UB weights.
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06-18-2006, 01:23 PM
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#123
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Cardio for 50 minutes, pilates, and workout for my arms.
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06-18-2006, 08:36 PM
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#124
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Walked at mall 30 minutes
dustcatcher
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06-19-2006, 12:30 PM
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#125
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Cardio workout and pilates. This morning I had to push myself to workout because I am so tired, but I am glad I did.
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06-19-2006, 12:32 PM
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#126
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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Sunday - 45 min on rebounder, and 100 crunches.
Monday - 45 min on rebounder, will do crunches and stability ball on my lunch.
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06-19-2006, 08:40 PM
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#127
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Curves 30 minutes, Treadmill 15 minutes, Stationary bike 15 minutes
dustcatcher
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06-19-2006, 09:08 PM
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#128
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Senior Member
Join Date: Jan 2001
Posts: 11,538
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-- 5k at 5am
-- arms at the gym -- 4pm
-- roller bladding -- 7:30pm
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06-20-2006, 12:00 PM
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#129
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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45 min cardio kickboxing, 30 min stability ball, 100 crunches.
Maybe a leg workout on my lunch, depending on errands and such.
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06-20-2006, 12:42 PM
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#130
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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20 minutes of toning and stretching.
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06-20-2006, 02:27 PM
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#131
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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I had a nice walk this afternoon. If my heart rate dropped a jogged a bit. Good enough to add to my ticker.
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06-20-2006, 08:33 PM
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#132
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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Walked at mall 30 minutes
dustcatcher
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06-21-2006, 12:06 PM
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#133
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Senior Member
Thread Starter
Join Date: Jan 2006
Location: Myrtle Beach, SC
Posts: 497
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790 Min for June's Goal! - 45 min done =475 Min. left
700 crunches for June's Goal!-70 crunches = 550 Crunches left
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06-21-2006, 12:19 PM
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#134
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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45 min rebounder, 30 min stability ball core stuff, 100 crunches.
Arm and leg workout on lunch - good thing my equipment is at home, or I'd NEVER get out (its supposed to be 105 today...ick)
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06-21-2006, 12:29 PM
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#135
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Senior Member
Join Date: Sep 2002
Posts: 287
S/C/G: 210/110/110
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Billy Blanks Tae*Bo.
Plus some weight lifting.
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