OK, didn't do the swim. There was this HUGE party in the apartment common area (lets just say that during my entire workout, there were at least 2-3 children under age 5 watching me. Everyone repeat after me....FUN). I didn't feel confident enough to follow up the hour and a half of cardio and arms with another hour of being stared at, and this time in a SWIMSUIT.
30 minutes exercise bike every day
2 lb handweights- start at 5 minutes and increase 1 minute of work every week
start at 10 crunches and increase by 10 every week
tone arms, thighs, stomach, love handles
Yesterday? I biked, did shoulders and abs and aerobics. My tracker for this month is not moving along very quickly. I might have to do a few days of aerobics to get in my minutes for June.
Saturday, worked concession stand in 100 degree heat. On feet for most of day, doesn't that count? Yesterday, did an abbreviated jog/walk for about 20min. Husband came with me ..argh. He *needed* to get home by 8p to watch The Simpsons. I may not invite him again, or put strict rules in place. At least I am keeping my routine up, that is half the battle for me.
I did swim a lot this weekend but I am not counting! I need to start doing crunches I ama little bit too far from my goal... I didnt workout this morning because i got up 5 min too late for work!
790 Min for June's Goal! - 45 min done =615 Min. left
700 crunches for June's Goal!-70 crunches = 560 Crunches left
Doing good!
