Well I think I will post an overall goal betwen the eliptical and getting out to walk..
Scarry but I think I am going to try for 75 miles
If I do 3 a day x 30 days I should get to at least 90 and then some killer days and some impossible days....
Ok, I'm going for 30 this month. I know, less than the 50 that I got in during October, but I have a plan.....If I can beat that, great! -- but I also have biking, weight training, and step session goals as well (my step bench and step workouts should be arriving soon!) In October I was able to get in 50 walked miles, but I'm planning to mix it up a bit more this month. So for now, I'm going for the 30 miles, but I'll play that by ear in case I can up it without compromising my other goals.
I would love to join this group if you dont mind.... I havent been online for awhile and am starting up again.....
My Goal for the month of November will be to walk 50 miles. I have been doing the WATP program on and off for a month or so... I vow to become dedicated to do this 6 days a week or to walk my neighborhood which is about 2 miles.
I am also rereading Dr Phil's book again and will be posting on that forum also if anyone would like to join me.
Thank you for letting me join you!!!! I need all the support that I can get!
Location: I am from 29 Palms, California... but now live in Northeast, Ohio
Posts: 2,107
S/C/G: SW-245.5/CW-209/GW-170
Height: 5'5"
*Welcome*
Good November 1st Gals!
Awesome to see so many new people here!
*Welcome * Welcome * Welcome*
Hey there L & Sarah ~ Great to see you both again
Welcome Jazzmine & dharmaspell ~ It's always great to see new posts...
Welcome back Angel ~ I remember YOU from the Dr. Phil site a long time ago! So great to see you again! Weren't you going to school?
Okay... Where's Cathy, Amy, Heather, Lynne, Deb, Gagrielle, Djcat, Mayme2, Seemzy, Kerry, Michelle Rae, Mel, Kristi, Kari, Clarrie and all you other MIA's I sure would love to see this thread filled with goals to be met and gals looking and feeling better about themselves
Great goals set so far! And we are well on our way to meeting them...
*Have a great first Day Gals*
I'll be back after I have gotten in my exercise this morning...
(((Hugs)))
SunnyD
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Sunny - I'm here, I'm here Ready for another month. Can't believe its November. That means I don't have much time left to reach my goal for Christmas. So I really have to get on track. But I'm still going to set my goal low for this month, at 15 miles. With the time change its going to be harder for me to get outdoors and walk. But I'm gonna try. Good to see some newbies and the regulars. Sarah I saw a girl dressed up at Halloween party like your avatar, Rosie the riveter. It was cool. I had a little too much fun and ate way too much this weekend. So I have to start over big time this week. Probably no exercise today since the weather is going to be pretty bad so I want to just run home and hide under my bed. haha Hope you're all well. Good to be back. (Boy I just re-read this post and I sure have a lot of excuses huh? haha)
Last edited by shoequeen69; 11-10-2004 at 02:37 PM.
Hope you don't mind if I jump on the band wagon. I was posting here a while back and lost all motivation to do anything. It is slowing coming back and I need to start walking and doing the WATP video again. I was doing good and losing and then slowly lost the motivation and starting gaining and it is time to quit farting around. So wish me luck ladies as I do you!
Since I haven't done much exercising at all I am going to start slow so my November goal will be 20 walking miles and 20 WATP miles to which I will post at the end of each week.
Its nice to see a familiar face Yes I was going to school last year and received my real estate license. I have been working in real estate now for 10 months and I am loving it and doing a great job also. It is wonderful to have passion for what you do for a living again. I really feel like I am helping people meet their dreams.