I wish I had seen this thread the first time around!
I just did my test, so I'll be starting with W1D1 tomorrow. (Hi Cinm, Shari, any other starters )
I managed to do 9 real push ups, which isn't bad, by any means, but I used to be able to do 15 a few years ago so I'm looking forward to doing even more.
I just finished the second week yesterday. Today when I get home I'll do the test again to see where I need to go from here. Probably back to week 1 level 2, but maybe I can skip to level 3.
Last edited by MonteCristo; 07-28-2008 at 11:19 AM.
Hi All~I have not post in a while, but I have continued on! Week 3 day 1 done a total of 83 wall push ups. I did my strength test after wk 2 50 wall pushups.
I slacked off the last 3 days. But I did 1/2 of my pushups tonight. I AM going to really start week 5 tomorrow. I'm thinking I might do them in the morning first thing when I'm not motivated to do anything. It might just be the jump start that I need!
Eny~It might start your day off on the right foot with something positive in your pocket. Try it and see how you do with it.
Diva~You are moving right along! Good work.
Week 3 day 2: 22+17+17+15+21=92 92 wall push ups. With a blush and a wink I can say I have noticed a difference in the bust line. I wouldn't say perky, but improvement.
Girls i've slacked completely. I'm going to re-do week four starting tomorrow! My plan is to do it first thing in the morning. I hav eto get back at this - it was making a HUGE difference in my arm tone and getting rid of the chicken wings!
Ok so week 1 is finished for me,I will start week 2 tomorrow.Lets say level one it says do 4 push ups and then wait 120 seconds and then start the next 4 if you can do them with out waiting is that ok or should I just wait?.
I have zero upper body strength (the flabbiest arms imaginable) and love this idea. I can't even imagine doing 25 pushups let alone 100. I did my test today and could only do two. But I am all in for this challenge!
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