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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 05-19-2008, 04:55 PM   #106  
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60 min total body strengh
55 min elliptical
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Old 05-20-2008, 06:05 AM   #107  
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Yesterday
Walk At Home Walk Slim ( Toning ) With Leslie Sansone Fast Start Fast Firming ( 26 Min )

Rows with stretchy cord ( 14 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 Mile Walk ( 35 Min )

Walk Away the Pounds Express With Leslie Sansone ( 2 ) 2 Mile Brisk Walk ( 32 Min )

Walk Away The Pounds With Leslie Sansone ( 2 ) 2 Mile High Calorie Burn ( 32 Min )

Didn't really put my all into any of this. I am just feeling quite the thing and started my dot.
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Old 05-20-2008, 11:25 PM   #108  
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Today
Walk Away The Pounds With Leslie Sansone 3 Mile Super Fat Burning ( 48 Min )

Walk Away the Pounds Express With Leslie Sansone 4 Mile Super Challenge ( 58 Min )
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Old 05-21-2008, 12:08 AM   #109  
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Today i took a 1/2 hour 24 dance class, and a 60 min power sculpt class
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Old 05-21-2008, 12:47 AM   #110  
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Sunday - an hour hike

Today:
60 min treadmill (speed 6 incline 5 with 5 min burst of incline 10)
15 min elliptical
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Old 05-21-2008, 01:20 AM   #111  
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55 min elliptical
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Old 05-21-2008, 08:29 AM   #112  
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i wasn't able to post for the past few days, but i'm happy to report that i did exercise 4 out of 5 days.
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Old 05-21-2008, 09:22 AM   #113  
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Yesterday:
30 min. track
20 min. yoga

Today:
20 min. yoga
60 min. strength class
Last edited by Heffalump; 05-22-2008 at 10:17 PM.
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Old 05-21-2008, 10:53 PM   #114  
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Today
1. Walk Away The Pounds With Leslie Sansone Walk And Kick ( 2 Mile ) 32 Min
2. Walk The Walk ( 2 ) Mile Christian Inspired Workout ( 35 Min )
3. Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 33 Min )
4. Walk Away The Pounds For The Abs 10 Minutes Ab Buster ( 40 Min )
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Old 05-22-2008, 12:17 AM   #115  
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Another 55 on the elliptical
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Old 05-22-2008, 11:46 AM   #116  
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yesterday-

65 min elliptical (thought I was going to die! but I did it!)
15 min treadmill
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Old 05-22-2008, 01:04 PM   #117  
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WATP-3 miles w/Weights 47 min's
Resistance Ball workout (abs, chest, & Legs) 30 min's
77 minutes Total.
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Old 05-22-2008, 04:27 PM   #118  
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Today:
55 min strength training (upped my resistance today...I am going to feel it tomorrow)
55 min stairclimber
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Old 05-22-2008, 06:30 PM   #119  
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Today
6 miles at the state park 90 min
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Old 05-22-2008, 10:18 PM   #120  
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70 min. yoga (managed my first crow pose today! )
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