Exercise Accountability - May
 

Wednesday night: 2 hrs skating

Exercise Accountability - May
 

A bunch of people were still using the April thread!

55 min elliptical
65 min strength training

Yay, new month! I worked out on 80% of days in April, so that will be the number to beat :D.

Today:
40 min. track (C25K)
10 min. stretching

Oh! Can I join?? I need accountability! Today I did Jillian Michaels' 30 day shred...roughly 26 minutes of cardio and light weights, with lots of crunches!

Today

Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout ( 35 Min )

Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )

Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk ( 32 Min )

Geez I need to update my siggy.....I need to put May in.

I hit the gym tonight for 40 min walk/jog
20 minutes weights

30m walk, 30m weihgts, 30m pilates, 45m bikeride

I tested waters in my new gym tonight. I haven't done any weights for ages, so I did not want to overdo it since I have a day off tomorrow and want to go again. I did 20 minutes cardio and 25 minutes weights - tomorrow, I will see how sore I am or if I worked hard enough.

30 min walk.

60 min, 40 walk/job and 20 weights!

A new month. I didn't do the watp today but did do a 30 minute outdoor walk.

55 min elliptical.

Today

Walk Away The Pounds ( Toning ) With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 40 Min )

Walk At Home With Leslie Sansone Walk Away Your Waistline 2 Miles ( 38 min )

Walk Away The Pounds With Leslie Sansone Walk And Kick 2 Mile ( 32 Min )

Walk At Home Walk Slim With Leslie Sansone Fast Start 1 & 2 Mile Walk ( 35 Min )

30 minutes at Curves