80 mins on the elliptical.

30 min arc trainer, 42 min tread climber

33 mins jogging today.

Cheryl

40 mins ellliptical.

45 mins on the elliptical

30 mins on :bike:
43 mins :running:

yesterday- 41 min treadclimber, 20 min elliptical
today- 62 min treadclimber

Feb 1
Feb 2 Aquacize 39 minutes, Walked 22 minutes
Feb 3
Feb 4 Deep Water Aquacize class 55 minutes, Aquacize class 55 minutes
Feb 5
Feb 6 Cardio Intervals class 61 minutes, Eliptical 17 minutes, Aquacize 47 minutes
Feb 7 Eliptical 18 minutes, Stationary bike 14 minutes
Feb 8
Feb 9
Feb 10 Aquacize 46 minutes
Feb 11 Aquacize class 55 minutes, Eliptical 19 minutes
Feb 12 Shoveled snow 20 minutes
Feb 13 Cardio Intervals 56 minutes, Aquacize 31 minutes, Eliptical 20 minutes, Stationary bike 10 minutes
Feb 14
Feb 15
Feb 16 Walked at mall 30 minutes
Feb 17 Treadmill 30 minutes, Eliptical 21 minutes, Stationary bike 19 minutes

dustcatcher

I'd like to join in I recently started to really take this all seriously and I am trying to stay on task. I have been going weekly to the gym since the week before christmas. Food wise I have slipped a bit here and there. But with the gym I am working on going 4 times a week starting this week and this will help keep my accountable.
Sunday = 50 min at the gym 28 min. on the treadmill 4.2 and 5.0 incline 315 cals burned on the treadmill, abs machine 80 crunches, wt res. 2 sets

2/1:none
2/2:none
2/3: 30 minutes cardio max and 20 minutes pilates
2/4: 30 minutes power sculpt
2/5: 35 minutes running 15 minutes walking 20 minutes pilates 1 hour shoveling snow
2/6: 30 minutes cardio max
2/7: 35 minutes running 10 minutes walking
2/8: none
2/9: none
2/10:none
2/11:30 minutes power sculpt 20 minutes pilates
2/12: 40 minutes bowling
2/13: 30 minutes running 10 walking
2/14: 26 minutes running 14 minutes walking
2/15: none
2/16: none
2/17: 25 min running 20 minutes walking
500/1500
15.25/40

2 hrs skating.

Cheryl

45 mins on the elliptical

I did 60 min tae bo on Sat, then jogged 45 min on Sun. Lost another pound, feeling good.

Today I did 1h30mins leg workout at the gym :strong: ... felt totally awesome :yes: ...
I just finished 40 mins :yoga: ... Totally awesome feeling also :woohoo: ...