2/1:none
2/2:none
2/3: 30 minutes cardio max and 20 minutes pilates
2/4: 30 minutes power sculpt
2/5: 35 minutes running 15 minutes walking 20 minutes pilates 1 hour shoveling snow
2/6: 30 minutes cardio max
2/7: 35 minutes running 10 minutes walking
2/8: none
2/9: none


285/1500
6.5/40

45 minutes- elliptical

Got in my Slim in 6 workout for today. Have a great one everyone!

32 min treadclimber (I hate how the "cool down" is 2 minutes and you can't add time to make it even! Grr)
30 min arc trainer.. and those thirty mins were the longest :censored: 30 minutes of my life.

I was soo not feeling the exercise today but somehow kept going.

Feb 1
Feb 2 Aquacize 39 minutes, Walked 22 minutes
Feb 3
Feb 4 Deep Water Aquacize class 55 minutes, Aquacize class 55 minutes
Feb 5
Feb 6 Cardio Intervals class 61 minutes, Eliptical 17 minutes, Aquacize 47 minutes
Feb 7 Eliptical 18 minutes, Stationary bike 14 minutes
Feb 8
Feb 9
Feb 10 Aquacize 46 minutes

dustcatcher

2/4 elliptical 14mins
2/5 elliptical 20mins, 30min weight training
2/7 elliptical 32mins, 30min weight training
2/8 elliptical 30mins is my goal today
2/9 rest
2/10 rest
2/11 elliptical 30 mins

Feb 1
Feb 2 Aquacize 39 minutes, Walked 22 minutes
Feb 3
Feb 4 Deep Water Aquacize class 55 minutes, Aquacize class 55 minutes
Feb 5
Feb 6 Cardio Intervals class 61 minutes, Eliptical 17 minutes, Aquacize 47 minutes
Feb 7 Eliptical 18 minutes, Stationary bike 14 minutes
Feb 8
Feb 9
Feb 10 Aquacize 46 minutes
Feb 11 Aquacize class 55 minutes, Eliptical 19 minutes

dustcatcher

2/1:none
2/2:none
2/3: 30 minutes cardio max and 20 minutes pilates
2/4: 30 minutes power sculpt
2/5: 35 minutes running 15 minutes walking 20 minutes pilates 1 hour shoveling snow
2/6: 30 minutes cardio max
2/7: 35 minutes running 10 minutes walking
2/8: none
2/9: none
2/10:none
2/11:30 minutes power sculpt 20 minutes pilates

335/1500
6.5/40

60 min on the elliptical

Did Slim in 6 Ramp It Up and also spent the entire afternoon out looking for geocaches with my dd and dh. Probably walked about 4 miles in total outside today in the woods. Next time I'll remember to bring my pedometer to see just how much walking we do! :) Have a great night everyone!

35 min treadclimber, 25 min elliptical

50 min on the elliptical - I had 60 planned, but ended up in a bit of a schedule crunch with some meetings and had to cut 10 min out.

Feb 1
Feb 2 Aquacize 39 minutes, Walked 22 minutes
Feb 3
Feb 4 Deep Water Aquacize class 55 minutes, Aquacize class 55 minutes
Feb 5
Feb 6 Cardio Intervals class 61 minutes, Eliptical 17 minutes, Aquacize 47 minutes
Feb 7 Eliptical 18 minutes, Stationary bike 14 minutes
Feb 8
Feb 9
Feb 10 Aquacize 46 minutes
Feb 11 Aquacize class 55 minutes, Eliptical 19 minutes
Feb 12 Shoveled snow 20 minutes

dustcatcher

60 min yoga, 45 min tread climber.

40 mins biking... yesterday too...