20 min yoga/stretching
50 min elliptical

Had a great workout skating last night. 2 hours. :)

Cheryl

I went to the gym last night for the first time in like 3 months! :carrot:

40 min Treadmill

30 min arms/chest

And I feel it :D

Go Bridget!

4.5 mile run (took about 45 min)
20 min yoga

60 mins elliptical.

Feb 1
Feb 2 Aquacize 39 minutes, Walked 22 minutes
Feb 3
Feb 4 Deep Water Aquacize class 55 minutes, Aquacize class 55 minutes
Feb 5
Feb 6 Cardio Intervals class 61 minutes, Eliptical 17 minutes, Aquacize 47 minutes
Feb 7 Eliptical 18 minutes, Stationary bike 14 minutes
Feb 8
Feb 9
Feb 10 Aquacize 46 minutes
Feb 11 Aquacize class 55 minutes, Eliptical 19 minutes
Feb 12 Shoveled snow 20 minutes
Feb 13 Cardio Intervals 56 minutes, Aquacize 31 minutes, Eliptical 20 minutes, Stationary bike 10 minutes
Feb 14
Feb 15
Feb 16 Walked at mall 30 minutes
Feb 17 Treadmill 30 minutes, Eliptical 21 minutes, Stationary bike 19 minutes
Feb 18 Aquacize class 55 minutes
Feb 19
Feb 20 Aquacize 40 minutes, Cardio Intervals 56 minutes
Feb 21 Eliptical 22 minutes, Treadmill 18 minutes
Feb 22
Feb 23
Feb 24 Stationary bike 30 minutes, Eliptical 23 minutes
Feb 25 Aquacize class 55 minutes
Feb 26
Feb 27 Aquacize class 55 minutes
Feb 28 Aquacize 34 minutes, Walked 17 minutes

dustcatcher

60 mins on the elliptical.

WTG, Bridget, on making it back to the gym! :carrot:

I'd planned to join the Y this month, and had the money, but my van broke down with a $600 repair, and now there's some leak in the bathroom that I have yet to find but which is soaking the subfloor, so the Y membership will have to wait, yet again. :(

Worked late yesterday, got home late, and forgot to run. :fr: By the time I remembered, it was after dinner and I was too tired to wait up for my food to settle, so I just did it first thing this morning.

So... 35 mins jogging this morning. Now, if nothing else breaks down, I've got skating tonight, also. :dizzy:

Cheryl

20 min yoga
80 min bike ride

Skating, 3 hours.

Cheryl

Amanda when you bike for 80 minutes are you on a stationary bike? 80 mins I would be soooo sore :lol: ...

Heading out to the gym for chest and triceps...