cool thread... I would like to join in, please.
I'll shoot for 1500 minutes and 60 miles.
2/1- watp- 2m & walk strong dvd= 60mins.
2/2- 3.5m = 50mins
2/3- 4m= 60mins
2/4- watp- 2m & walk strong=60mins
240/1500 mins
7.5/60 miles

Diva- Isn't it fantastic? I'm about 6 weeks into c25k. It only gets better... if anyone would have told me a couple of months ago that I'm doing what I'm doing now and loving every minute of it even in this nasty ol' weather, I would have told them they were a nutcase. HA... now people call me the nutcase.:carrot: (i love that carrot)

I used to post on this thread...about 6 mos ago! I need to be held accountable again! I did my 3 days last week (my MIN. w/o regime) but after binging yesterday during Superbowl I couldn't get off my *** to w/o today!! I gotta do it tomorrow! Watch for me!

Got my Slim in 6 workout done this morning, then this evening I headed to the gym and did 30 minutes on the elliptical and 20 minutes on the treadclimber. Good thing I got that exercise all in because I made some poor eating choices this evening.


264/1500 minutes of exercise for the month of February

30 min elliptical...interrupted by unforeseen circumstances, but at least it's something!

2/1:none
2/2:none
2/3: 30 minutes cardio max and 20 minutes pilates
2/4: 30 minutes power sculpt

80/1500
0/40

2/1:none
2/2:none
2/3: 30 minutes cardio max and 20 minutes pilates
2/4: 30 minutes power sculpt
2/5: 35 minutes running 15 minutes walking 20 minutes pilates 40 minutes bowling

190/1500
3.5/40

40 min walk- 1.75 miles
280/1500 mins.
9.25/60 miles

Forgive me if its a dumb question...but what is "slim in 6"?
BTW: I did my eliptical for 30 minutes and lunges and other leg exercises for 10 minutes.
(Can I say...I HATE sweating!! It feels so gross!)

2/5: 60 min treadclimber.

Renee, I totally agree! I sweat so much.. I think if I only sweat a little bit i wouldn't mind so much because the concept of breaking a sweat feels so empowering in theory... but I hate it in reality because I sweat so much!

60 mins elliptical. makes me 120 mins for Feb.

60 mins... shoveling 12 inches of snow! I was actually out there for 2 hours but I'll only count 60 mins. I'm gonna be so sore!

9.25/60 miles
340/1500 minutes

Feb 1
Feb 2 Aquacize 39 minutes, Walked 22 minutes
Feb 3
Feb 4 Deep Water Aquacize class 55 minutes, Aquacize class 55 minutes
Feb 5
Feb 6 Cardio Intervals class 61 minutes, Eliptical 17 minutes, Aquacize 47 minutes

dustcatcher

2/1:none
2/2:none
2/3: 30 minutes cardio max and 20 minutes pilates
2/4: 30 minutes power sculpt
2/5: 35 minutes running 15 minutes walking 20 minutes pilates 1 hour shoveling snow
2/6: 30 minutes cardio max
240/1500
3.5/40

Bowling was cancelled due to weather, so I got to shovel the drive and sidewalks instead.

Roni- I wish I could help you but I don't remember how to calculate....sorry!

Did Slim in 6 on Tuesday and Wednesday as well as WATP 30 minute High calorie burn and then yesterday I also had an appt at the gym with my trainer. Spent 35 minutes there doing that. Today I'm taking the day off from working out. Realized that I haven't had a day off from working out in more than 2 weeks. My body needs a break.

379/1500 workout minutes for February