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Thought I'd join in.
Today Walked 3.7 miles 30 minutes of Turbo Jam 20 minutes of cardio 10 minutes of light weight lifting |
3 1/2 miles walking.
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32 mins treadmill (300)
UBWO (128) |
4 treadmill miles this afternoon
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1.5 elliptical this morning
1.6 brisk walk this evening |
walked 3.2 miles
cardio total 83 minutes |
Hour 1/2 of shopping. My purse feels WAY lighter! LOL!;)
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Another 1 1/2 miles with the dogs tonight.
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hmmm..no exercise...except for running around like a mad women at work for 11 hrs straight with no lunch break due to a massive influx of sick pets. Too tired to workout tonight...does lifting your arm while drinking a beer count as toning?
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Quote:
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My kind of women!
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Hmm, that must be the reason my right arm's stronger than my left - lifting all those wine glasses have had an effect! ;)
3 1/2 miles walked today. Should've gone to the gym. Had an appointment after work and didn't. I'll need to go both weekend days now... |
lol...i'm glad you guys agree. I will try to work out today..i tried to wake up before work and go...but i was just tooooo tired. My poor dog is looking at me pathetic...so i will make a goal to go for a walk tonight...if not for me...for my spoiled mutt (:
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Did my 2 mile walk today. I swear, I walk on a paved road with 2 lanes, always walk on the side facing traffic. It's in a neighborhood for Christ's sake!
2 LANES! Anyways, some *** HOLE decides to come very close to me. I mean, I could have reached out and touched the hood of his truck easily. Well this startled me so much that I lost my footing and took a nice tumble on my knee. It's all kind of scratched up and bruised and swollen, and wouldn't you know, the dweeb just kept right on going, offered me no assistance what so ever! Grrrrrr... I also noticed a police sticker on the back winshild...figures...good for nothing cops.... I am so irritated now. The lady whose house I bit it in front of came out and gave me some papaer towels and offered me a ride home, bless her heart, but I just cleaned it up best I could and continued my walk through the pain. I figured if Football players can do it, so can I. Is this what they mean by blood, sweat and tears? LOL!:dizzy: |
Aww.. Im Sorry About Your Fall Diva. That Sucks. Some People Are Just So Inconsiderate.
-well Basically My Exercising Today Is Probably Going To Be Out Of Wack. Its Raining Here Blah..and I Was So Excited About Running Guess Im Just Going To Have To Continue It This Afternoon (when It Quicks Raining!) I Love Walking In The Mornning. I Did Some 15 Minute Stretching Though :) So I Guess Thats A Plus. - Do Any Of You Ladies Know Any Good Wesbites With Athome Workouts On Them? I Really Don't Know Any Exercises I Can Do At Home W/out The Barbells And Everything. |
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