Register FAQ Calendar Today's Posts Search

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
Page 4 of 11 123 4 567891011
 
Thread Tools
Old 06-06-2007, 11:40 PM   #46  
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"
Default
Welcome SakuraHime!

60 min power intervals on the elliptical.

My partner also said today, and I quote, "i keep looking over and your arms are so toned - will you train me?" so I may get in an arm workout tonight.
mandalinn82 is offline   Reply With Quote
Old 06-07-2007, 03:42 PM   #47  
Senior Member
Thread Starter
 
canarysong's Avatar
 
Join Date: May 2007
Location: New York
Posts: 176

S/C/G: 196/155/140

Height: 5' 6"
Default
45 minutes - Treadmill
canarysong is offline   Reply With Quote
Old 06-07-2007, 03:54 PM   #48  
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"
Default
Partner bailed on the arms but said we might do some tonight, or later in the week. I'll keep reminding.

60 min on the stairclimber at intervals.
mandalinn82 is offline   Reply With Quote
Old 06-07-2007, 04:19 PM   #49  
Member
 
peaceful's Avatar
 
Join Date: Jan 2006
Posts: 85

Height: 5'5"
Default
I have been slacking off since my partner's parents have been visiting and staying at our house, but I did manage to get in a bit at home when they were out. Today I was back in the gym and it felt great!

I did 35 minutes on the elliptical. I feel like it's not much and want to do more cardio, but I am so exhausted when I finish that there is no way I can. I'm going back tonight with my partner for another round.
peaceful is offline   Reply With Quote
Old 06-07-2007, 08:43 PM   #50  
Senior Member
 
LisaMarie71's Avatar
 
Join Date: Jul 2006
Posts: 2,860

S/C/G: 285.2/285.2/185

Height: 5'9"
Default
3 mile run tonight
LisaMarie71 is offline   Reply With Quote
Old 06-08-2007, 04:56 PM   #51  
Senior Member
 
baffled111's Avatar
 
Join Date: Feb 2007
Location: Washington State
Posts: 1,986

S/C/G: 209/209/160

Height: 5'9
Default
42 mins treadmill (400 cals)
25 mins upper body work (125 cals)
baffled111 is offline   Reply With Quote
Old 06-08-2007, 05:20 PM   #52  
Moderating Mama
 
mandalinn82's Avatar
 
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"
Default
60 min mixed cardio (45 on the stairclimber, 15 on the stationary bike)
mandalinn82 is offline   Reply With Quote
Old 06-08-2007, 10:09 PM   #53  
Member
 
peaceful's Avatar
 
Join Date: Jan 2006
Posts: 85

Height: 5'5"
Default
30 min elliptical
peaceful is offline   Reply With Quote
Old 06-08-2007, 10:18 PM   #54  
Senior Member
Thread Starter
 
canarysong's Avatar
 
Join Date: May 2007
Location: New York
Posts: 176

S/C/G: 196/155/140

Height: 5' 6"
Default
40 minutes - Treadmill
30 minutes - Strength Training
canarysong is offline   Reply With Quote
Old 06-09-2007, 02:44 PM   #55  
Member
 
peaceful's Avatar
 
Join Date: Jan 2006
Posts: 85

Height: 5'5"
Default
treadmill - ONE HOUR!!

It may not seem like much, but I don't think I've ever done cardio an hour straight in my entire adult life!
peaceful is offline   Reply With Quote
Old 06-09-2007, 04:25 PM   #56  
Senior Member
 
baffled111's Avatar
 
Join Date: Feb 2007
Location: Washington State
Posts: 1,986

S/C/G: 209/209/160

Height: 5'9
Default
Great job peaceful!!!

32 mins elliptical (300)
lower body workout

I decided to suck up the extra $19 a month to use the "women's center" at my gym--basically a locker and access to the whirlpool and saunas. I had a lovely soak in the jacuzzi AND a steam after my workout today. An excellent reward for a job well done
baffled111 is offline   Reply With Quote
Old 06-09-2007, 07:44 PM   #57  
Senior Member
Thread Starter
 
canarysong's Avatar
 
Join Date: May 2007
Location: New York
Posts: 176

S/C/G: 196/155/140

Height: 5' 6"
Default
40 minutes - Pilates
canarysong is offline   Reply With Quote
Old 06-09-2007, 09:30 PM   #58  
The Dyslexic Typo Queen
 
Diva's Avatar
 
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057

S/C/G: 209/155/120

Height: 5'3
Default
I went to Dollywood today. Walked about 6.5 hours stright. Up and down hills ALL day. I am pooped and according to Fitday, that's:
Total Calories Burned 2651 WoooHoooo!
Diva is offline   Reply With Quote
Old 06-09-2007, 11:28 PM   #59  
Ilene the Bean
 
Ilene's Avatar
 
Join Date: Jan 2001
Posts: 11,538

Default
1 hour bike ride, 23k...
Ilene is offline   Reply With Quote
Old 06-10-2007, 01:45 PM   #60  
Geek and like it.
 
Me23's Avatar
 
Join Date: May 2007
Location: i am neither greek nor athenian, but a citizen of the world.
Posts: 328

Default
sorry haven't reported in a while have been disconected from internet. Swum 3 days last week and brisk walked other 3, daily stretching. pleased to report my resting heart rate is down to 58bpm! YAY! It used to be in the 60s. I credit this to exercise, a reduction in stress and switching to decaff.
good work all x
Me23 is offline   Reply With Quote
Reply
Page 4 of 11 123 4 567891011


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 06:55 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.