#76
Bingo
Join Date: Nov 2006
Posts: 1,848
S/C/G: 270/202.8/165
Height: 5'8
im there! I already met my weekly goal of 215 minutes, so now I'm geared up for the next week!
#77
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
40 mins - Treadmill
#78
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
45 min run...felt good to get out and do something different!
#79
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
44 mins treadmill (400 cals).
Taking a break from lifting today because I'm anticipating a very busy night of waitressing and will need my legs to be working properly.
New Milestone: I ran a mile today! Without changing speed at all--I stayed at 6.5 the entire time. I've never run a mile before. Yay me!
#80
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
40 mins - Treadmill
#81
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
50 min LB/abs focused (with a little arm thrown in) strength training
#82
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
3 mile run
#83
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 hardcore minutes on the elliptical
#84
Senior Member
Join Date: Jul 2006
Posts: 2,860
S/C/G: 285.2/285.2/185
Height: 5'9"
2.9 mile run
#85
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
Had a great 9.15k run this morning only the second one this week and it felt awesome... After my run I hopped on my bike and did 17k... It's going to be a good day
#86
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Rest day - but I'm going fishing tonight, and that always works my arms.
#87
Senior Member
Join Date: Feb 2007
Location: Washington State
Posts: 1,986
S/C/G: 209/209/160
Height: 5'9
Rest day for me, too. But I took my dog on a 30 minute walk and bought a bike at a yard sale along the way! I haven't owned a bike since I was a kid. Very exciting! I'm waitressing tonight--that always burns a few calories.
#88
Bingo
Join Date: Nov 2006
Posts: 1,848
S/C/G: 270/202.8/165
Height: 5'8
20 minute hike.
#89
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
Hey Strong Ones!
30 min walk
30 min swim
Jay
#90
Senior Member
Join Date: May 2007
Location: New York
Posts: 176
S/C/G: 196/155/140
Height: 5' 6"
40 mins - Pilates
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