Exercise Accountability -- May 2007

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  •   #31  
    mandalinn82's Avatarmandalinn82 , 05-07-2007 11:39 PM
    60 min on the elliptical.
    Reply
  •   #32  
    baffled111's Avatarbaffled111 , 05-08-2007 01:55 PM
    50 mins treadmill (455 cals)
    20 mins legs (90 cals)
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  •   #33  
    canarysong's Avatarcanarysong , 05-08-2007 09:13 PM
    20 minutes - Pilates
    40 minutes -Treadmill
    Reply
  •   #34  
    mandalinn82's Avatarmandalinn82 , 05-08-2007 11:14 PM
    60 elliptical
    Reply
  •   #35  
    3fcuser1058250's Avatar3fcuser1058250 , 05-08-2007 11:53 PM
    20k bike ride, 1 hour
    Reply
  •   #36  
    baffled111's Avatarbaffled111 , 05-09-2007 02:42 PM
    Today was a bit of a bonus workout--I'm tired and sore and would have taken the day off but I had my body fat test and had to go to the gym anyway.

    25 mins treadmill (stitch again!!!)
    20 mins elliptical
    15 mins upper body (pretty half-a$$ed, actually)
    Reply
  •   #37  
    3fcuser1058250's Avatar3fcuser1058250 , 05-09-2007 03:06 PM
    Quote:
    Originally Posted by baffled111
    Today was a bit of a bonus workout--I'm tired and sore and would have taken the day off but I had my body fat test and had to go to the gym anyway.
    Do tell!! How was your body fat?

    run to and from gym
    chest and tricep workout
    weather permitting, bike ride tonight
    Reply
  •   #38  
    baffled111's Avatarbaffled111 , 05-09-2007 03:34 PM
    Quote:
    Originally Posted by Ilene
    Do tell!! How was your body fat?
    Ah, Ilene, I am a total narcissist: I started a thread reporting that information. (I can just imagine that everyone will be as fascinated by it as I am )
    Reply
  •   #39  
    canarysong's Avatarcanarysong , 05-09-2007 05:39 PM
    20 minutes - Pilates
    40 minutes -Treadmill
    Reply
  •   #40  
    3fcuser1058250's Avatar3fcuser1058250 , 05-09-2007 08:43 PM
    bike ride done, 23k ...
    Reply
  •   #41  
    djs06's Avatardjs06 , 05-09-2007 10:51 PM
    35 min elliptical, 25 min ub and abs, 20 min incline treadmill
    Reply
  •   #42  
    mandalinn82's Avatarmandalinn82 , 05-10-2007 01:45 AM
    60 elliptical.
    Reply
  •   #43  
    3fcuser1058250's Avatar3fcuser1058250 , 05-10-2007 11:43 AM
    1 hour run, 1 hour bike ride, back to back ...
    Total Calories Burned: 948
    Reply
  •   #44  
    canarysong's Avatarcanarysong , 05-10-2007 10:46 PM
    20 minutes - Pilates
    40 minutes -Treadmill
    Reply
  •   #45  
    mandalinn82's Avatarmandalinn82 , 05-11-2007 02:28 AM
    60 min elliptical
    Reply
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