Exercise Accountability -- May 2007

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  •   #16  
    baffled111's Avatarbaffled111 , 05-04-2007 03:57 PM
    Approx 55 mins treadmill (510 cal)
    30 mins upper body. Learned some new exercises!
    Reply
  •   #17  
    mumtoliam's Avatarmumtoliam , 05-04-2007 08:33 PM
    May 3rd - walking - 25 minutes, 10 minutes abs
    May 5th - aqua aerobics - 60 minutes
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  •   #18  
    mandalinn82's Avatarmandalinn82 , 05-04-2007 08:41 PM
    About to head to gym for 60 min on the elliptical.
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  •   #19  
    baffled111's Avatarbaffled111 , 05-05-2007 04:55 PM
    25 mins elliptical; 25 mins treadmill (460 cals)
    30 mins legs, back, abs (130 cals)
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  •   #20  
    Spunkster5's AvatarSpunkster5 , 05-06-2007 11:06 AM
    40 minutes - chest weight training
    40 minutes - ran 4.5 miles on treadmill
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  •   #21  
    Spunkster5's AvatarSpunkster5 , 05-06-2007 07:35 PM
    Today
    57 minutes - biceps/triceps weight training
    30 minutes - ran 3 miles
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  •   #22  
    mandalinn82's Avatarmandalinn82 , 05-06-2007 10:05 PM
    OK, so no exercise this weekend. There are a couple reasons for this, though. First, my house is a nightmare with all of the wedding gifts...to the point where I can't use my kitchen. No kitchen = poor food choices. Second, having a mess of a house ruins my routines and stresses me out. So I see this as a choice - one weekend with no exercise, where I buckle down, do my spring cleaning, and get my wedding stuff put away, or several weeks of being stressed out and having problems with my routine.

    That being said, if you clean for 12 hours, re-organize, assemble furniture, box up old stuff, put away new stuff, etc...its hard work! Being that I've hardly sat down all day, I think I'm good.

    Off to scrub the shower, then finish unpacking from the honeymoon and onto washing the kitchen/bathroom floors and neatening the pantry.
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  •   #23  
    mandalinn82's Avatarmandalinn82 , 05-07-2007 04:13 PM
    60 min strength training.
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  •   #24  
    baffled111's Avatarbaffled111 , 05-07-2007 04:16 PM
    Good job, Amanda. Hope your house is all spic and span

    Today: 5 mins elliptical; 26 mins treadmill. (300 cal). I had a stitch today and couldn't seem to power through it. I don't usually get a stitch and I'm not sure what I did to deserve one. So only 30 mins cardio

    25 mins upper body strength training. (140 cal).
    Reply
  •   #25  
    canarysong's Avatarcanarysong , 05-07-2007 05:15 PM
    Today
    40 minutes - Treadmill
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  •   #26  
    Diva's AvatarDiva , 05-07-2007 05:22 PM
    Walked 2 miles today. I wanted to do more but I got very little sleep last night and have no energy.
    Reply
  •   #27  
    tart's Avatartart , 05-07-2007 06:00 PM
    Gods you ladies are really inspiring me to get moving. I enjoy working out but I had to stop in January due to major surgery. I am back at the gym, doing my eliptical for 40 minutes, 4x a week, but I just haven't felt motivated for weights. I'm getting back on them ASAP. Thanks!
    Reply
  •   #28  
    3fcuser1058250's Avatar3fcuser1058250 , 05-07-2007 10:25 PM
    Run to and from gym
    back and biceps at gym
    19k bike ride
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  •   #29  
    baffled111's Avatarbaffled111 , 05-07-2007 11:09 PM
    Ilene. You are my hero. Your bike rides are legendary!
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  •   #30  
    3fcuser1058250's Avatar3fcuser1058250 , 05-07-2007 11:16 PM
    Quote:
    Originally Posted by baffled111
    Illene. You are my hero. Your bike rides are legendary!
    *blushing*
    Reply
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