Exercise!

• Exercise Equipment
Sticky: The Benefits of Weight Training
50
10-21-2024 by evan54
Sticky: 10 Most Ineffective Exercises
170
12-08-2023 by miafricker
Sticky: Picture of fat vs. muscle
120
11-14-2023 by Tara Shoemaker
Sticky: No Fat Chicks - Exercise tips for overweight beginners
70
08-17-2023 by Eithe
Sticky: How To Pick A Personal Trainer
26
08-13-2023 by Jaujau
Sticky: Shoe advice?
107
05-18-2023 by Nnewelor
Sticky: Running FAQs
156
01-04-2023 by timmothysmith01
Sticky: My KNEES! I feel so old....
130
11-10-2022 by David k.
Sticky: Top Ten Exercise Myths
79
04-13-2016 by haredown
Sticky: Working Out — And Gaining Weight?
51
05-03-2015 by mairypose
Sticky: Are The Calorie Counters On Cardio Machines Accurate?
40
03-03-2015 by Danni_peck
Sticky: Exercise And Calories: "Putting Very Little Weight in Calorie Counting Methods"
20
05-06-2013 by Kscott
Sticky: Attention Beachbody Coaches
0
10-28-2010 by Suzanne 3FC
Sticky: Before you PM for advice....
0
07-01-2006 by Suzanne 3FC
• Health tips
  6

  04-29-2026 by martharita
• Outdoor workouts vs gym — does sunshine actually make you push harder?
  1

  04-11-2026 by ethanbell3851
• The Best Combination Workout: Weighted Exercises, Rings, and Weighted Calisthenics
  1

  02-26-2026 by JeromeBrown
• Workout Plan For Beginners At Home
  11

  02-18-2026 by Theithese
• Good new / unique music for exercising?
  8

  07-30-2025 by Aunt Sheshie
• The Benefits of Walking
  3

  05-24-2025 by Theithese
• Full body workout for strength training
  20

  05-17-2025 by ECmom2
• Tips to motivate yourself to workout
  4

  04-19-2025 by Theithese
• How to quickly exercise to reduce fat
  11

  03-18-2025 by rikos
• The benefits of resistance band workout routines
  1

  01-21-2025 by Theithese
• The best ab workout routines
  4

  12-24-2024 by AndrewMiller
• I'm doing 30day shred again....
  0

  12-02-2024 by ButterCup85
• Do you watch videos on how to train properly?
  4

  10-15-2024 by Eithe
• Learn to Love Burpees: My Journey to 50 Navy Seal Burpees
  1

  08-27-2024 by KeithSwartz
• Exercise at home or in the gym?
  32

  06-17-2024 by Eithe
• Does yoga burn the fat?
  23

  06-04-2024 by gubtil3685
• The benefits of running consistently
  3

  01-13-2024 by helebra
• Personal Training on a Budget.
  1

  12-07-2023 by timmothysmith01
• 440 lbs to 10K in 26 Months
  1

  12-07-2023 by timmothysmith01
• women's weight loss workout for beginners
  3

  12-07-2023 by timmothysmith01