Total loss for Week Two: -1.5 pounds
Total loss for January: -0.5 pounds
.................................................. .................................................. .
15: 262
16: 261.5
17: 262
18: 263
19: 263.5 TOM
20: 264.5 TOM
21: 263.5 TOM
Total loss for Week Three: +1 pound
Total loss for January: +0.5 pounds
.................................................. .................................................
22: 263 TOM
23: 263.5 TOM
24: 263
25: 262
26: 262
27: 262.5
28: 262.5
Total loss for Week Four: -1 pound
Total loss for January: -0.5 pounds
.................................................. .................................................. ................
29: 262.5
30: 262.5
31: 261.5
Total loss for January: -1.5 pounds
Very disappointing final result, but at least it's not a gain!
Thanks for all the support! It really is frustrating but I've been away from university since mid-December so my food and walking have been very inconsistent. I went back this week and immediately lost a pound!
Congratulations to everyone on your achievements this month! Onwards and upwards, or rather downwards!
Well, I lost my Word document text that has my end of the month tracking on it, but my 1/31 check in was 142.4.
SW: 147.8
Total lost for January: 5.4 lbs.
Totally unexpected, I thought the weight loss would stay slower with all the gym time. I still can't believe it, but I did really work for it. January goal exceeded! See you all in February.
Just jumping on really quick before work to wrap up the month of January before it gets any later...I didn't hit my goal of 15.4 lbs for the month, but considering I started a week late, I am still thrilled to have lost 12.4 lbs overall! See you guys over on the next thread!
---------------------------------
January 8th Weigh-In: 182.4 Month Goal Weight: 167.0 January 31st Weigh-In: 170.0 Total Month Weight Loss: 12.4 lbs.
Week Two
08: 182.4
09: 179.4
10: 177.2
11: NWI.
12: 175.8
13: 175.0
14: 173.0
---------------------------- Total Loss for Week Two: 9.4 lbs.
Week Three
15: 173.6
16: 172.4
17: 171.4
18: 172.0
19: 173.0
20: 173.2
21: 173.0
---------------------------- End of Week Two: 173.0 Total Loss for Week Three: 0 lbs.
Week Four
22: NWI.
23: 172.4
24: 172.0
25: 171.0
26: 170.6
27: NWI - tom.
28: 171.4 - tom.
---------------------------- End of Week Three: 173.0 Total Loss for Week Four: 1.6 lbs.
Final Days
29: 173.0-tom.
30: NWI - tom.
31: 170.0
---------------------------- End of Week Four: 171.4 Total Loss for Final Days: 1.4 lbs.
gardenerjoy , 02-01-2019 09:52 AM
January goal exceeded! See you all in February.
opheliaphoenix , 02-01-2019 11:01 PM
