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Old 01-15-2019, 10:34 AM   #76  
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Ophelia: I had to go back and check my records to be sure, but yep, it's true. You just lost as much weight this week as my best MONTH. So to say that's amazing would be a huge understatement. I don't care whether it was bloat. I never lost more than that in a month, not even the very first month. You're already almost back to where you were mid December, so this last time falling was almost entirely water weight. You only gained MAYBE a pound or two. Hope your schedule settles into more of a routine soon.

VickiLou: Way to go being back within a pound of Onederland. You'll be back there soon. Save me a seat.

Newlyn: Huge on reaching 10% down. That does amazing things for your health. Everything I've read says the first 10% is the most important health-wise, so that is an amazing accomplishment. Here's to the next 10%.

Week Three
15: 201.2
16:
17:
18:
19:
20:
21:
----------------------------
Total Loss for Week Three:

No change for me today, which means I managed to hang on to my loss, which is great.
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Old 01-15-2019, 12:30 PM   #77  
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06: 147.8
07: 147.8
----------------------------
Total Loss for Week One: 0

Week Two
08: 148.3
09: 147.8
10: 146.8
11: 146.8
12: 145.2
13: 145.8
14: 145.6
----------------------------
Total Loss for Week Two: 2.2 lbs.

Week Three
15: 145.8

Looks like I'm back to my old pattern - one week with a loss, one week about even. Just a quick accountability post while at work. More later. Have a great day everyone!
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Old 01-15-2019, 07:52 PM   #78  
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Thanks, Lacerta!

Do you all normally repost your weights every day or do you just edit your original post?
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Old 01-15-2019, 09:10 PM   #79  
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I do a new post most days, and then once a week, I edit in my week's weights into my original post. But whatever works for you and motivates you is what you should do.
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Old 01-16-2019, 06:44 AM   #80  
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Newlyn: Thank you, and congrats on hitting your 10% milestone...that's awesome!!

VickieLou: Chipping away bit by bit will get you there...almost in Onederland now, yay!

Lacerta: It was definitely bloat, but thank you!! I'm relieved to see that the real overall damage was minimal this time around.

---------------------

As expected, I jumped back up a bit today to 173.6, but that is just fine considering the overall loss for Week Two. Hope everyone is doing well! I'm starting to get my ability to taste back, so I'm hoping that means that my being sick is nearing an end...fingers crossed! Haha. (Apologies for my weigh-ins seeming to be a day behind -- being on night schedule has my weigh-ins happening closer to 8pm now, and sometimes I don't get a chance to record them until the following morning, like today. So, there may be some posts made on the same date, but they will each reflect the correct day they were from on my post.)

Week Three
15: 173.6
16:
17:
18:
19:
20:
21:
----------------------------
End of Week Two: 173.0
Total Loss for Week Three:


Last edited by opheliaphoenix; 01-16-2019 at 06:46 AM.
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Old 01-16-2019, 08:10 AM   #81  
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Good morning everyone. Just back from a 2 day work trip ...

SW: 177
GW: 172

Total Loss for Week One: gained .6 pounds

Week Two
08: 177.4
09: 176.8
10: 177
11: 177.5
12: 177.2
13: 176.4
14: DNW
----------------------------
Total Loss for Week Two: 1 pound

Week Three
15: DNW
16: 176.8
17:
18:
19:
20:
21:

Total Loss for Week Three:
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Old 01-16-2019, 08:12 AM   #82  
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SW: 263
GW: 257

1: 263
2: 262.5
3: No WI
4: 263.5
5: 264.5
6: No WI
7: 264

Total loss for Week One: +1 pound
.................................................. ........................................

8: 265
9: 263.5
10: 264
11: 263.5
12: 262.5
13: 262.5
14: 262.5

Total loss for Week Two: -1.5 pounds
Total loss for January: -0.5 pounds
.................................................. .................................................. .

15: 262
16: 261.5

This is pretty interesting. My calories are still high (average of 2030 over the past week, although 1669 the previous week) but I've been doing more walking and especially more active minutes. I don't know if this combo is working for me or whether I was just due a loss for whatever weird and wonderful reason. A loss obviously feels good but really I've only lost a pound since the 2nd so...
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Old 01-16-2019, 09:24 AM   #83  
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I weighed in yesterday but never managed to post it. Work and kid's after school activities keep me away from the computer a lot! So I will post yesterday's weight
Jan. 1: 194
Jan. 15:186.6
End of month goal is 185.

I think I just might hit that goal. Yay!

And the rest of you are doing great. I enjoy reading your posts as they help motivate me to keep on track!
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Old 01-16-2019, 10:20 AM   #84  
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Kdmay: Way to go so far this month. Great drop so far. Keep it up.

Newlyn: Hopefully that means you are due for a big whoosh. But whether it is the reason for the drop or not, congrats on being more active.

Follena: Wow, a 2 day trip and you're within normal fluctuation of your pre-trip weight. Traveling is kryptonite for me, so I'm always impressed when someone goes away from their normal routine and doesn't gain weight.

ophelia: That barely counts as a bump when you're still down 1.4 in the last 2 days. Amazing losses.

Snowmama: I lose that way sometimes also. I usually don't lose the first week of the month and then do better the rest, but sometimes I stall again midmonth, and sometimes I lose for a few days and then stay the same for a few days and switch back and forth. I don't seem to be keeping to the same pattern through this journey.

Week Three
15: 201.2
16: 201.8
17:
18:
19:
20:
21:
----------------------------
Total Loss for Week Three:

I was up a bit today, but it wasn't a big surprise, as I ate dinner late and dinner was Texas Roadhouse. I only go there once or twice a year, and I consider it worth the bump on the scale. But hopefully I'm back down tomorrow.
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Old 01-17-2019, 08:27 AM   #85  
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SW: 177
GW: 172

Total Loss for Week One: gained .6 pounds

Total Loss for Week Two: lost 1 pound

Week Three
15: DNW
16: 176.8
17: 177
18:
19:
20:
21:

Total Loss for Week Three:

To say this is an exercise of patience would be an understatement....
I am still loving the yoga. And hanging onto my NsVís for dear life.
Have a great Thursday everyone
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Old 01-17-2019, 10:18 AM   #86  
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I'm still not back to Onderland. GardenerJoy don't forget to add me to the list. Thank You! Good Luck, Everyone!

SW: 202
CW: 200.4 (- 1.6)
GW: 192

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Old 01-17-2019, 11:33 AM   #87  
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SW: 263
GW: 257

1: 263
2: 262.5
3: No WI
4: 263.5
5: 264.5
6: No WI
7: 264

Total loss for Week One: +1 pound
.................................................. ........................................

8: 265
9: 263.5
10: 264
11: 263.5
12: 262.5
13: 262.5
14: 262.5

Total loss for Week Two: -1.5 pounds
Total loss for January: -0.5 pounds
.................................................. .................................................. .

15: 262
16: 261.5
17: 262

Back up again but I ate with my family last night and it involved french fries and crab and tuna fishcakes. Not hideous but more carbs and greasiness that I would like. Not sure if it's connected but I woke up in the middle of the night with stomach pain and nausea. That's continued all day so far and I've cancelled my pottery class. If nothing else I might lose tomorrow simply because I haven't eaten anything! Not my preferred way to do it though!
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Old 01-17-2019, 11:39 AM   #88  
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Week Three
15: 201.2
16: 201.8
17: 202.4
18:
19:
20:
21:
----------------------------
Total Loss for Week Three:

I was not back down today. I was up further. I'm really hoping this is just bloat. I didn't even go over maintenance, let alone eat an extra 4000 calories. Hoping to be back down tomorrow, at least partway.
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Old 01-18-2019, 09:09 AM   #89  
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Join Date: Dec 2018
Posts: 353

S/C/G: 193/159/140

Height: 5'9"

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SW: 177
GW: 172

Total Loss for Week One: gained .6 pounds

Total Loss for Week Two: lost 1 pound

Week Three
15: DNW
16: 176.8
17: 177
18: 176.2
19:
20:
21:

Total Loss for Week Three:

Iíve noticed in the last 5 days since Iíve quit taking the drug Champix, my sleep and bowel movements are improved. Maybe that will bode well for the scale also
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Old 01-18-2019, 09:55 AM   #90  
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I'm making another effort to get myself back on track. I have gained back 15lbs of last year's loss and I want to stop it now and go the other direction. I'm starting my workouts again today and working on my eating plan again.

January 18 SW : 254.6
Jan 31st goal weight: 249
January goal: 5.6lbs

Week Three
15: NWI
16: NWI
17: NWI
18: 254.6
19:
20:
21:
----------------------------
Total Loss for Week Three:

Week Four
22:
23:
24:
25:
26:
27:
28:
----------------------------
Total Loss for Week Four:

Bonus Days
29:
30:
31:
----------------------------
Total Loss for Bonus Days:
Total Loss for Entire Month:
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