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Old 01-18-2018, 11:12 AM   #151  
Green Tomatoes
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Welcome, booksnbikes!

booksnbikes: 3 lbs
C7KB: 6 lbs
chub: 9 lbs
Chunkahlunkah: 5.4 lbs
darius: 10 lbs
flower1: 5 lbs
gail28: 6 lbs Bonus goal: 2 more lbs
gardenerjoy: 1.5 kgs Bonus goal: 1.85 more kgs
kelijpa: 5 lbs
kfunk6113: 10.6 lbs
momtopands: 6 lbs
opheliaphoenix: 10.6 lbs
Slimmer_me: 10 lbs
Tkkoz: 6.8 kgs
TooManyDimples: 13.2 lbs
VickieLou: 8.2 lbs
wantochange: 5 lbs
yangtzer: 8 lbs
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Old 01-18-2018, 11:21 AM   #152  
Don't Give Up!
 
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Good Luck, Everyone!


SW: 220.2
CW: 214 (- 6.2)
GW: 212


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Old 01-18-2018, 12:43 PM   #153  
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Headed out to the pool. it's a beautiful day today. Joe
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Old 01-18-2018, 04:12 PM   #154  
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I didn’t weigh for a few days; down just 2 pounds so far.

Jan 2 Weigh-In: 175.0
Month Goal Weight: 165.0
January 31st Weigh-In:
Total Month Weight Loss:


Week One

02: 175
03: 174.8
04: 173.8
05: 173.4
06: 172.6
07: 174.0
----------------------------
Total Loss for Week One: 1 lb

Week Two
08: 173.4
09: 173.0
10: 173.0
11:
12:
13:
14:
----------------------------
End of Week One:
Total Loss for Week Two: 2 pounds

Week Three
15:
16:
17:
18: 173.0
19:
20:
21:
----------------------------
End of Week Two:
Total Loss for Week Three:

Week Four
22:
23:
24:
25:
26:
27:
28:
----------------------------
End of Week Three:
Total Loss for Week Four:

Final Days
29:
30:
31:
----------------------------
End of Week Four:
Total Loss for Final Days:
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Old 01-18-2018, 05:02 PM   #155  
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Just a quick checkin - headed out for a walk.

SW: 138.2
Jan GW: 133.2

Jan-09: 138.2
Jan-10: 137.4
Jan-12: 137.4
Jan-13: 137
Jan-14: 136.4
Jan-16: 136.4
Jan-18: 136.6
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Old 01-18-2018, 06:43 PM   #156  
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TooManyDimples: Don't feel bad! I'm still trying to get back down to where I was on Saturday...lol.


gail28 & kfunk: Thankfully, it came back down today...I think it was definitely just the sleep deprivation and the TOM that came unexpectedly today.


momtopands: Another nice loss!


Joe: Enjoy the pool!


----------------------------------------------------


Weigh-in seemed more normal today at 203.8, but still up from where I was last week...then, TOM showed up unexpectedly early today, so that makes the extreme, unusual bloating seem a little easier to understand now, lol. You gotta love when your cycles are out of whack. Hopefully, I will start losing again soon in spite of TOM. Having a rest day yesterday helped make me feel more energized for workouts today, so I think I needed one. I also didn't hit my water goal yesterday, because I was feeling a little nauseous (probably all that bloat), but I drank one full bottle which is still 2.2 liters, so it was still a decent amount. Going to make sure to drink both today to see if it helps bring down the bloat even more. I also think going to bed early last night helped too, so I'm going to do that again tonight, as well.


Week Three
15: 204.6
16: 203.8
17: 206.6
18: 203.8 - TOM.
19:
20:
21:
----------------------------
End of Week Two: 203.6
Total Loss for Week Three:


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Old 01-19-2018, 07:42 AM   #157  
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Start: January 1, 2018 ~ 268.4
Goal for the month ~ 253.4
Current Weight ~ 259.8
Lbs to go ~ 6.4


01: 268.4
02: 266.6 (-1.8)
03: 265.2 (-1.4)
04: 263.6 (-1.6) TOM
05: 262.6 (-1) TOM
06: 262.6 TOM
07: 261.8 (-.8) TOM
08: 262 (+.2)
09: 261.2 (-.8)
10: 261.6 (+.4)
11: 261 (-.6)
12: 261.6 (+.6)
13: 260.8 (-.8)
14: 260.2 (-.6)
15: 260.6 (+.4)
16: 262 (+1.4)
17: 261.2 (-.8)
18: 260.2 (-1)
19: 259.8 (-.4)

Whoo. Finally just squeaked into the 250's this morning. Hope I get to stay!

ophelia ~ Glad your gain was super temporary!

Everyone is doing great. Hope you all have a nice day.

Last edited by TooManyDimples; 01-20-2018 at 08:04 AM.
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Old 01-19-2018, 07:46 AM   #158  
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One 5K a day, keep the doctors away
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Old 01-19-2018, 07:51 AM   #159  
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I had another little drop this morning. I fully expect to have some rebound tomorrow, but it's nice to keep heading in the right direction. I realized yesterday that I've been eating a fairly low-carb diet for the last couple of weeks (without thinking about it in that way), so maybe that's helping. Have a good day, everyone. Ophelia, I'm glad to see you dropped that 3 pounds off again quickly!

1/1: 200.4 - FL scale
1/2: 198.8
1/3: 198.8
1/4: 198.6
1/5: 198.2
1/6: DNW - traveling
1/7: 195.8 - back to my regular (NC) scale
1/8: 196.2
1/9: 197.2
1/10: 196.8
1/11: 196.8
1/12: 197.0
1/13: 197.2
1/14: 195.6
1/15: 195.8
1/16: 194.4 (goal!)
1/17: 194.8
1/18: 194.5
1/19: 193.0

GW: 194.4, new GW: 192.4

--------------------------------
12/1/17: 204.0
1/1/18: 200.4

Last edited by gail28; 01-19-2018 at 08:00 AM.
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Old 01-19-2018, 08:39 AM   #160  
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Quote:
Originally Posted by Chunkahlunkah View Post
I've been logging my calories and except for two days, stayed in the range I wanted. Yet somehow I weigh 4.4 pounds more than I did at the end of December!

Today I weighed 147.4. I'll make my goal weight 142, so a loss of 5.4 pounds. For me, that's a crazy high goal, but I think something freaky is going on with me and water weight. So this might be doable. I sure hope it is!
I've lost 4.2 pounds, so just 1.2 more until goal! As suspected, that bump must've been mostly water weight because it came off quickly.

Losing 1.2 before the month ends is doable for me, since my typical weight loss pace is a little under a pound a week. I hope I make it.
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Old 01-19-2018, 08:40 AM   #161  
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Congrats on already hitting goal, gail and gardenerjoy!
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Old 01-19-2018, 02:57 PM   #162  
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Week One
01:292.3
02:291
03:291
04:293
05:293
06:291.2
07:291.2
----------------------------
Total Loss for Week One:-1.1

Week Two
08: 288.4
09: 290.3
10: 288.1
11: 288.1
12: 287.3
13: 288.6
14: 286.8
----------------------------
Total Loss for Week Two:-5.5!

Week Three
15: 285.1
16: 286.2
17: 285.6
18: 284.6
19: 284.6
20:
21:
----------------------------

Total Loss for Week Three:
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Old 01-19-2018, 03:37 PM   #163  
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TooManyDimples: Congrats on the new decade!


gail28: Thank you! It crept back up a little today, but I think that's just TOM...I will probably yoyo for a few days, but I hope it settles out or whooshes soon!


Chunkah: Nice progress...you're getting close!!


----------------------------------------------------


Weigh-in was 204.2 today, so I'm thinking TOM is just going to be messing with me this week. I just hope I can show some kind of loss for the week by Sunday. We will see...still staying on plan with everything and trucking on.


Week Three
15: 204.6
16: 203.8
17: 206.6
18: 203.8 - TOM.
19: 204.2 - TOM.
20:
21:
----------------------------
End of Week Two: 203.6
Total Loss for Week Three:


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Old 01-19-2018, 05:17 PM   #164  
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Good Luck, Everyone!


SW: 220.2
CW: 213.4 (- 6.8)
GW: 212


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Old 01-20-2018, 08:07 AM   #165  
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Start: January 1, 2018 ~ 268.4
Goal for the month ~ 253.4
Current Weight ~ 259.6
Lbs to go ~ 6.2


01: 268.4
02: 266.6 (-1.8)
03: 265.2 (-1.4)
04: 263.6 (-1.6) TOM
05: 262.6 (-1) TOM
06: 262.6 TOM
07: 261.8 (-.8) TOM
08: 262 (+.2)
09: 261.2 (-.8)
10: 261.6 (+.4)
11: 261 (-.6)
12: 261.6 (+.6)
13: 260.8 (-.8)
14: 260.2 (-.6)
15: 260.6 (+.4)
16: 262 (+1.4)
17: 261.2 (-.8)
18: 260.2 (-1)
19: 259.8 (-.4)
20: 259.6 (-.2)

Still in the 250's this morning. I was a bit nervous because I feel bloated and I thought I might go up. So yay!

Have a great weekend everyone!

Last edited by TooManyDimples; 01-21-2018 at 08:56 AM.
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