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Old 01-11-2017, 06:13 PM   #91  
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S/C/G: 185/145/145

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Originally Posted by ladyinweighting View Post
Hi Everyone,
My goal is to lose 6 lbs in January.
Starting weight - 157 lbs.

Jan 3 - wt = 157; ex = 30 min; cals = 867
Jan 4 - wt = 156; ex = 40 min; cals = 877
Jan 5 - wt = 156; ex = 43 min; cals = 1,088
Jan 6 - wt = 155; ex = 35 min; cals = 966
Jan 7 - wt = 154; ex = 43 min; cals = 934
Jan 8 - wt = 154; ex = 30 min; cals = 846
Jan 9 - wt = 154; ex = 40 min; cals = 1,187
Jan 10 - wt = 154; ex = 35 min; cals = 816
Jan 11 - wt = 154; ex = 25 min; cals = 1,139
Starting to get frustrated - 5 days without losing but trying hard every day.
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Old 01-11-2017, 06:22 PM   #92  
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S/C/G: 137.8 22~% / 21.0% / 15%

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Starting weight: 138.2
Goal weight: 135.2
Current weight: 137.6

I have a feeling I will meet my goal this month. Doing good with eating.

Don't get frustrated ladyinweight, it takes time. You should expect to lose no more than 2 pounds a week, and you've been only doing it for 10 days. So you are right on track. Stay at it! Never quit!

Ophelia, you are killing it!

Chouku, you are doing great. I am going to start keto next week too, but with a lot more veggies!

Last edited by stronggal; 01-11-2017 at 06:28 PM.
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Old 01-11-2017, 07:53 PM   #93  
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S/C/G: 205/205/185 by spring

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1/3 - 195.6
1/4 - 193.9
1/5 - 193.9
1/6 - 194.7
1/7 - 195.5
1/8 - no WI
1/9 - 194.4
1/10 - 194.1
1/11 - 193.6
Goal for challenge - 188
Took my mother to lunch for her birthday...totally not on plan...we'll see how bad it was tomorrow!

Last edited by boatingmommy; 01-11-2017 at 07:56 PM.
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Old 01-11-2017, 10:45 PM   #94  
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hi ladies! I just wanted to say hi and wish that everyone is doing well!

we are about 1/3 of the way through the month so still have plenty of time to go!

May we all wake up to a good day tomorrow girls, see you tomorrow!
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Old 01-12-2017, 05:38 AM   #95  
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Got up this morning & got on scale. Day 6 of being stuck at the same weight

Last edited by ladyinweighting; 01-12-2017 at 05:38 AM.
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Old 01-12-2017, 08:15 AM   #96  
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Week 1
---------------
Start Weight: 231

Week 2
---------------
08:223.8
09:223.8
10:224.6
11:222.6
12:222.0
13:
14:

Total Weight loss: 9 pounds
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Old 01-12-2017, 10:13 AM   #97  
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January Goal: 91.55 (-2 kgs)

8: 93.55
9: 93.15 (yay! Home-made chicken soup with tiny dumplings is light enough to work for suppers)
10: 92.8 (that drop may be attributed to lack of sleep, not the healthiest way to do this work)
11: 92.55 (sick -- another non-recommended method of weight loss)
12: 92.85 (not too surprised to see a bump up after two artificially low days)

Last edited by gardenerjoy; 01-12-2017 at 10:13 AM.
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Old 01-12-2017, 10:14 AM   #98  
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Welcome, VickieLou!

BigFatRooster: 7 lbs
boatingmommy: 7.6 lbs
Bslope0: 8 lbs
chouku: 5 lbs
econ_nerd: 10 lbs
eLany: 10 lbs
ferretgirl: 6.6 lbs
flower1: 2 lbs
gardenerjoy: 2 kgs
GrannyPuttPutt: 10 lbs
Guinness_Lady: 6 lbs
hnreese: 6 lbs
kelijpa: 5.8 lbs
LadyA: 6 lbs
ladyinweighting: 6 lbs
LaurieDawn: 10 lbs, limit sugar to 1 90cal bar per day
Lisahr: 5 lbs
MonteCristo: 9 lbs
Nighowlrn: 4.4 lbs
Niv1173: track weight
opheliaphoenix: 10 lbs
Phae1963: 8 lbs
rachdublin: 3 kgs
rustylush: 10 lbs
shea5: 15.2 lbs
shymouse: 8 lbs
Slimmer_me: 3.6 lbs
stronggal: 3 lbs
Sum38: 9.8 lbs
Tabbycat: 5 lbs
TWINCA: 11 lbs
unwanted37lbs: 5 lbs
VickieLou: 10 lbs
WeekendBoater: 8 lbs
workinglikeadlog: 5 lbs
xRiotGirl: 5.8 lbs
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Old 01-12-2017, 10:17 AM   #99  
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ladyinweighting: I tend to lose in fits and starts. Sometimes, all my loss happens in one week of the month. The rest of the time my body just seems to be adjusting to the new weight. Then, sometime in the next month, I'll get another whoosh.

It's been a while since the "whoosh fairy" has made an appearance in this thread, so let's all wish to send her to ladyinweighting! Once she's visited, you can send her to someone else who needs a whoosh.
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Old 01-12-2017, 01:31 PM   #100  
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stronggal: Thanks! And, great job with eating on-plan!

boatingmommy: I hope your mother had a happy birthday!

Weekend Boater: Definitely a good thing to keep in mind! It is only the 12th, there is still plenty of time.

ladyinweighting: I'm sorry you've been stuck on a frustrating plateau this week. Gardenerjoy is right...weight tends to do that for me, too...it will come off in larger bursts, then nothing for awhile, then another whoosh will hit after each little plateau. It's not like that for everyone, but it is for some of us. I'm hoping you get your big whoosh of relief soon to reflect all your dedictaion...until then, I'm sending the "whoosh fairy" your way and you just keep at it!

----------------------------------------------------------

Weigh-in was 284.2 today. I measured a little later in the morning than usual, so it is showing lower than it probably should be but I will take it for now...lol. May be starting TOM tonight or tomorrow, so not looking forward to the what the scale might try to tell me over the next week.

-- P.S. That technically puts me at my goal for the month, but I'm not sure if I should call it just yet, considering?

Week Two
08: 287.2
09: 288.0
10: 287.8
11: 285.6
12: 284.2
13:
14:
----------------------------
End of Week One: 288.2
Total Loss for Week Two:


Last edited by opheliaphoenix; 01-12-2017 at 01:33 PM.
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Old 01-12-2017, 06:22 PM   #101  
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S/C/G: 167/155/125

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For January, my goal is to get back to my previous low of 145.

SW. Jan 9 148.6
Jan 12 146.4


GW 145.0 (3.6 lbs)
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Old 01-13-2017, 11:55 AM   #102  
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January Goal: 91.55 (-2 kgs)

8: 93.55
9: 93.15 (yay! Home-made chicken soup with tiny dumplings is light enough to work for suppers)
10: 92.8 (that drop may be attributed to lack of sleep, not the healthiest way to do this work)
11: 92.55 (sick -- another non-recommended method of weight loss)
12: 92.85 (not too surprised to see a bump up after two artificially low days)
13: 92.55 (skipped a snack yesterday just because life was too busy)

Last edited by gardenerjoy; 01-13-2017 at 11:55 AM.
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Old 01-13-2017, 12:27 PM   #103  
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Slimmer Me: You've made great progress so far!

gardenerjoy: I ended up a little on the low side of my calories yesterday from the same thing. Hope you have a more relaxed day today.

-----------------------------------------------

Weigh-in was 283.4 today, so still under goal as of this morning! However, TOM came last night right before bed, so we'll see what happens...lol. Husband has a 4-day weekend this weekend and wants to go to the gym every day while he's off, so I'll be joining him. Hoping TOM doesn't get too mean, so I'll take it a little easier while we're there...but, I'm still going to go. Hope everyone has a great day today!

Week Two
08: 287.2
09: 288.0
10: 287.8
11: 285.6
12: 284.2
13: 283.4 (TOM)
14:
----------------------------
End of Week One: 288.2 lbs.
Total Loss for Week Two:

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Old 01-13-2017, 03:13 PM   #104  
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Week 1
---------------
Start Weight: 231

Week 2
---------------
08:223.8
09:223.8
10:224.6
11:222.6
12:222.0
13:222.2
14:

Total Weight loss: 8.8 lbs
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Old 01-14-2017, 08:50 AM   #105  
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S/C/G: 185/145/145

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Today is 8th day at same weight. AGHHHHHH!
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