[mydarlingqueen]

I just started dieting Sunday night/Monday morning and I'm going to jump in here late in the game, but better late than never eh? Since I'm doing the IP diet, I am imagining my weight loss to go pretty fast the first month so my goal is 15 pounds.
My SW:206
My GW:191
Aug 09: 206.0 -starting weight
Aug 10: 203.4 (-2.6 total)
Aug 11: 202.8 (-3.2 total)
Aug 12:
Aug 13:
Aug 14:
Aug 15:
Aug 16:
Aug 17:
Aug 18:
Aug 19:
Aug 20:
Aug 21:
Aug 22:
Aug 23:
Aug 24:
Aug 25:
Aug 26:
Aug 27:
Aug 28:
Aug 29:
Aug 30:
Aug 31:

[unwanted37lbs]

In August I would go for 10lbs.
Start: 187

Aug 1 (sat): 186.4 (after 24hr fasting)
Aug 2 (sun): 186 - after 10.1miles that i did the day before.
Aug 3 (mon): 185.8
Aug 4 (tue): 184.8 - ok, what now?
Aug 5 (wed): 185.6
Aug 7 (fri): 185 (on my 24 fasting mode)
Aug 8 (sat): 183.8 (after 24 hr fast)
Aug 9 (sun): 183.8
Aug 10 (mon): 183.4
Aug11 (tue): 182.4
Aug 15 (sat):181
Aug 22 (sat): 179
Aug 29 (sat) 177

Goal: 177

[Jacqui_D]

Thanks Whoosh Fairy! I appreciate the 2-lb drop back down! Dare I ask that you allow it to continue...pretty please?!

SW: 192
GW: 186
CW: 192.5

8/1: 194.5 Carb Day
8/2: 193.5
8/3: 194
8/4: 193
8/5: 193
8/6: 193.5
8/7: 192
8/8: 193 Carb Day
8/9: 193.5
8/10: 194.5
8/11: 192.5

Unwanted37lbs, congrats on being another lb down!

Mydarlingqueen! It's looks like you are off to a great start!

Joy, good job with this month's goal!

GettinFit, I do hope the scale starts rewarding you soon! (I'm sure the measuring tape would tell a much more accurate story!)

Leah, I'm so proud of you for fighting the carb cravings like you did! That is not easy! Way to go!

Magistra, no gain is always a good thing!

PrairieQueen, wishing you a drop on the scale! :

BerryBB, it's not a fat gain. It's definitely just water! And yes, you are in for a whoosh, so hang in there!

Econ_nerd, congrats on a new low 2 days in a row!

Keli, yay on the drop back down!

Kymb92, woohoo on the downward trend!

[berryblondeboys]

At least it's beginning to head in the right direction.

I know it will go down eventually as I've done nothing to make it go up. We can't always have a love fest with the scale and I had a much longer one than I've ever had before. This is at least familiar! :-)

Start weight 233.8
Goal weight: 223.8

1/Aug: 233.8
2/Aug: 232.9 (-0.9)
3/Aug: 231.1 (-2.7)
4/Aug: 230.6 (-3.2)
5/Aug: 229.6 (-4.2)
6/Aug: 229.6 (-4.2) Period started
7/Aug: 230.0 (-3.8) lots of margaritas yesterday - carb weight - period
8/Aug: 229.8 (-4.0) Period
9/Aug: 230.0 (-3.8) Period
10/Aug: 231.2 ( 2.6) Period
11/Aug: 232.0 (-1.8)
12/Aug: 231.6 (-2.2)

[leopardspots]

SW: 211.4
GW: 201, almost Onderland!

8/01: 211.4
8/02: 211.4
8/03: 211.4 *sigh*
8/04: 209.6 Whoosh!
8/05: 208.8
8/06: 208.4
8/07: 208.4
8/08: 208.4
8/09: 207.2
8/10: 207.8 Didn't drink enough water yesterday!
8/11: DNW (TOM)
8/12: 206.2 (TOM)

[kymb92]

Still steadily going downwards, can't complain!

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0

[lovemylife001]

Good Wednesday Morning Everyone

Hope everyone is doing great! Just finished my workout and now time for

Have a great on plan day!

[gardenerjoy]

Welcome, mydarlingqueen!

2kidsami: 10 lbs
berryblondeboys: 10 lbs
Candidcamster: 4.4 lbs
chubbysmall: 4 lbs
darius: 10 lbs
Delphi: 10 lbs
econ_nerd: 20 lbs
EmCoconut: reach 245 lbs
EnglishMcTeach: 9.2 lbs
gardenerjoy: post & weigh each day
GettinFit: 5 lbs
HereIStand: 12 lbs
iDream: 8 lbs
Jacqui_D: 6 lbs
kelijpa: 5.5 lbs
kittystarlight: 5 lbs
kymb92: 6 lbs
leopardspots: 10 lbs
LovelyLeah: 8 lbs
lovemylife001: 4 lbs
magistra17: 5 lbs
mars735: 4 lbs
mmtalley: 17 lbs
MsTibbles: 5 British lbs
mydarlingqueen: 15 lbs
nonameslob: 1.8 lbs
perennial: 8 lbs
pigeon: 8 lbs
PrairieQueen: 5 lbs
PurpleJ: 8 British lbs
Raining: 6 lbs
SeeMyFeet: 8 lbs
Skullarix: 10 lbs
stren003: 8 lbs
Summerhopeful: 10 lbs
TrayTeam: 5 lbs
unwanted37lbs: 10 lbs
VickieLou: 6.4 lbs

[gardenerjoy]

August goals: post and weigh each day

1: 85.65 kgs
2: 85.75 kgs
3: 85.6 kgs
4: 85.4 kgs
5: 84.95 kgs
6: 84.35 kgs
7: 84.0 kgs
8: 84.3 kgs
9: 84.35 kgs
10: 84.35 kgs
11: 84.55 kgs
12: 85 kgs (sigh. A lot of unplanned snacking -- back on plan today!)

[TrayTeam]

SW: 161.8
CW: 158.8

GW: 156.8

Woo hoo! Heading back down.

[LovelyLeah]

Jaqcui Great whoosh!!!!!!

______________

Not sure how today will go since it's my mother-in-law-to-be's birthday and we might be going out to eat. I'm generally pretty good about eating out but that's because I usually know where we're going and if we're going ahead of time. Also, I generally don't go out to eat twice in one week. I'm already up a little today, though I think TOM might be just around the corner.

SW: 187
8/1 - 187
8/2 - 186.5
8/3 - 186
8/4 - 186
8/5 - 185.5
8/6 - 185.5
8/7 - 184
8/8 - 184.5
8/9 - 184.5
8/10 - 184
8/11 - 184
8/12 - 184.5
GW: 179

[mydarlingqueen]

got a nice whoosh today
My SW:206
My GW:191
Aug 09: 206.0 -starting weight
Aug 10: 203.4 (-2.6 total)
Aug 11: 202.8 (-3.2 total)
Aug 12: 200.8 (-5.2 total!)
Aug 13:
Aug 14:
Aug 15:
Aug 16:
Aug 17:
Aug 18:
Aug 19:
Aug 20:
Aug 21:
Aug 22:
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Aug 24:
Aug 25:
Aug 26:
Aug 27:
Aug 28:
Aug 29:
Aug 30:
Aug 31:

unwanted37: nice! You are almost half way there and you still have more than half the month!

Jacqui D: -2pounds is great, I got that today as well- feels great doesn't it?! and thanks for the welcome. I decided I can't do this alone and decided to join a forum where I can hold myself accountable.

Berrybondeboys: glad it's going down for you. Periods like to mess things up a lot, I gain a lot during mine, and it takes a few days for it to go back down. Luckily mine has been every 50 days instead of 30, so I don't have to deal with that as often. (I'm breastfeeding)

leopardspots: that's great! Even with TOM you lost!

kymb92: steady is great! keep up the good work!

lovemylife: Good morning Hope your workout was great

gardenerjoy: thanks so much!

Trayteam: awesome! 2 pounds to go!

LovelyLeah: enjoy your outing with your MIL-to-be, I haven't gone out since starting the diet, but I'm terrified if we ever do, I'll want everything I can't have! lol

[stren003]

Wednesday weigh in!

SW: 223.5
CW: 220 (-3.5)
GW: 215.5

Come on scale!!!

Shannon

[PrairieQueen]

Congrats everyone. I was up 0.4 after one day TOM (and still puffy the magic dragon). I thought I was going to scream! But I didn't. Puffiness and cramping are starting to subside as the day goes on and the water goes in. Forced myself to eat breakfast (pepperoni and thin slices of Parmesan....the only thing that didn't make me gag). Lunch was very late and a small lunchmeat sub....probably not the healthiest choice, but it's only the third takes out/restaurant lunch I've had all summer (which is good for me). Tomorrow's a new day and hopefully a water loss.

[Jacqui_D]

I am down another lb today, finally below my start weight this month!

SW: 192
GW: 186
CW: 191.5

8/1: 194.5 Carb Day
8/2: 193.5
8/3: 194
8/4: 193
8/5: 193
8/6: 193.5
8/7: 192
8/8: 193 Carb Day
8/9: 193.5
8/10: 194.5
8/11: 192.5
8/12: 191.5

BerryBB, I'm glad to see your scale is headed in the right direction!

Leopardspots, congrats on a new low!

Kymb92, you are doing great!

Lovemylife, good job on the workout!

Joy, it happens! Just get back to it!

Trayteam, yay! Glad the scale's moving for you!

Leah, thanks! You'll be all right going out to an unknown place because you know the right kinds of foods to eat. You might not know how they prepare it, but you can ask! You'll be fine!

Mydarlingqueen, thanks and to you too! Yes, it does feel good, lol! You have come to the right forum for support! 3FC is great!

Shannon, hang in there! That scale can't stay stubborn forever!

PrairieQueen, I hope tomorrow is better for you! Keep drinking plenty of water today!