Hello everyone,

Just a quick drive by to check in.

Still no change for me. Hanging on to 206 and waiting for that whoosh.

SW - 207
CW - 206
GW - 202

Have a great rest of the day

Oh no! I hope you recover quickly. Take care of yourself.

PurpleJ: That sounds like an ordeal. Take care!

mydarlingqueen: Welcome to onederland!

Late post. I suspect I would have had a better eating day if I'd posted this morning. That's tomorrow's goal!

August goals: post and weigh each day

1: 85.65 kgs
2: 85.75 kgs
3: 85.6 kgs
4: 85.4 kgs
5: 84.95 kgs
6: 84.35 kgs
7: 84.0 kgs
8: 84.3 kgs
9: 84.35 kgs
10: 84.35 kgs
11: 84.55 kgs
12: 85 kgs
13: 84.9

In August I would go for 10lbs.
Start: 187

Aug 1 (sat): 186.4 (after 24hr fasting)
Aug 2 (sun): 186 - after 10.1miles that i did the day before.
Aug 3 (mon): 185.8
Aug 4 (tue): 184.8 - ok, what now?
Aug 5 (wed): 185.6
Aug 7 (fri): 185 (on my 24 fasting mode)
Aug 8 (sat): 183.8 (after 24 hr fast)
Aug 9 (sun): 183.8
Aug 10 (mon): 183.4
Aug11 (tue): 182.4
Aug 12 (wed) 180.8 Lowering carbs intake really helps!
Aug 13 (thu) 180.6
Aug 15 (sat):181
Aug 22 (sat): 179
Aug 29 (sat) 177

Goal: 177

Yay!

8/1: 165.2
8/2: 165.0
8/3: 164.6
8/4: dnw
8/5: dnw
8/6: dnw
8/7: dnw
8/8: dnw
8/9: 162.6
8/10: 163.8
8/11: 163.4
8/12: 163.0
8/13: 163.2
8/14: 162.8

8/01 - 170.0
8/07 - 169.4
8/12 - 170.2 TOM bloat day, worst in months
8/13 - 169.6
8/14 - 169.4 Yay!

There's still hope for this month

Great job everyone! All of us are making great progress!

I've been trying to stay off my scale during TOM but was pleasantly surprised this morning. I absolutely think I can hit my goal for the month now.

SW: 211.4
GW: 201, almost Onderland!

8/01: 211.4
8/02: 211.4
8/03: 211.4 *sigh*
8/04: 209.6 Whoosh!
8/05: 208.8
8/06: 208.4
8/07: 208.4
8/08: 208.4
8/09: 207.2
8/10: 207.8 Didn't drink enough water yesterday!
8/11: DNW (TOM)
8/12: 206.2 !!! (TOM)
8/13: DNW (TOM)
8/14: 205.2 (TOM) Wah-Hoo!

Sw:196
Gw:190

8/03: 196
8/05: 195
8/06: 195
8/10: 195
8/11: 195
8/13: 194
8/14: 193

Happy Friday and hope everyone has a good day

Sigh....

Start weight 233.8
Goal weight: 223.8

1/Aug: 233.8
2/Aug: 232.9 (-0.9)
3/Aug: 231.1 (-2.7)
4/Aug: 230.6 (-3.2)
5/Aug: 229.6 (-4.2)
6/Aug: 229.6 (-4.2) Period started
7/Aug: 230.0 (-3.8) lots of margaritas yesterday - carb weight - period
8/Aug: 229.8 (-4.0) Period
9/Aug: 230.0 (-3.8) Period
10/Aug: 231.2 ( 2.6) Period
11/Aug: 232.0 (-1.8)
12/Aug: 231.6 (-2.2)
13/Aug: 231.1 (-2.7)
14/Aug: 230.9 (-2.9)

Back this morning to put myself in the right frame of mind to have a better day than yesterday.


August goals: post and weigh each day

1: 85.65 kgs
2: 85.75 kgs
3: 85.6 kgs
4: 85.4 kgs
5: 84.95 kgs
6: 84.35 kgs
7: 84.0 kgs
8: 84.3 kgs
9: 84.35 kgs
10: 84.35 kgs
11: 84.55 kgs
12: 85 kgs
13: 84.9 kgs
14: 85.5 kgs

It's so hard to trust the system and big picture when the scale decides to not reflect your hard work. I'm not sure if TOM is coming, if it's a delayed reaction to eating out this week, if I'm not calculating correctly, or if it might just be this nasty humid weather. All I know is that I want a whoosh again!!

SW: 187
8/1 - 187
8/2 - 186.5
8/3 - 186
8/4 - 186
8/5 - 185.5
8/6 - 185.5
8/7 - 184
8/8 - 184.5
8/9 - 184.5
8/10 - 184
8/11 - 184
8/12 - 184.5
8/13 - 184.5
8/14 - 185 - You're going the wrong way!!
GW: 179

Goal was to lose 12 pounds this month, but that's not looking doable. If I can lose 10, I'll be satisfied. Have to get to 182 or lower tomorrow (halfway through the month) to feel like I'm on pace to lose 10.


8/1 - 187
8/7 - 184.75
8/10 - 183.25
8/13 - 182.75
8/14 - 182.25

Good Afternoon Everyone It's TGIF

to everyone who had a loss on the scale this week. My weigh in is tomorrow, fingers crossed!

Hope everyone has a great on plan weekend!

Thanks ladies for the well wishes. Am puffy faced and thick cheeked, but otherwise ok. Am back at work tomorrow (I work in a shop) so hoping the weekend goes ok as I've had a few shifts off due to pain before the op and don't want to push my luck.

Weighed in 2lb up this morning so working on getting back on track and losing the lbs. Weigh in on Tuesday night so will use that to total loss for august so far.

SW: 161.8
CW: 158.4 (-3.4!)

GW: 156.8

Very small weight gain, but Not too bad.

Hope everyone is having a great Friday!