Start weight:234.2 Goal 10.2 lbs. Lost 4lbs 6 to go
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon
09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
10:233.0 (-1.4)
11:232.2 (-.8) bittersweet to hit this # wish it was less that`ll teach me!!
12:231.8 (-.4) finally said bye to 232.2! New low! I am in it for the long haul !
13:230.2 (-1.6)
14:229.0 (-1.2)
15:
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
Goal weight:224:crossed:

southernbelle, so much can account for a slight gain: water weight, sodium, TOM, ovulation (<----it affects me), not enough water, etc. Don't give up. The worst thing you could do now is throw in the towel. This isn't an easy journey and it's not always a fun process.

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0 (1956)
8: 203.8 (DNT)
9: 204.4 (1715)
10: 204.6 (1952)
11: 205.0 (1762)
12: 204.0 (1842)
13: 203.0 (1610)
14: 200.8

SW: 78.45kgs
CW: 78.6 (+0.2)
GW: 77

SouthernBell02: Don't give up! I've become convinced that persistence is the most important skill in losing weight. Three years from now, you won't even remember how frustrating these three weeks were. Oddly enough, the exercise may be the problem in the short run, but in the long run, the new muscles will be working even when you're not and will help the weight loss come more quickly in the months to come.

SW: 266.2

01:
02:
03:
04:
05:
06:
07:
08:
09:
10: 258.2 - weighed my self in pj's
11: 258.2 - weighed my self in jeans and weigh the same so I must
have lost a few ounces :/ lol
12:
13:
14: 254.6 - Excited!!! :carrot:

GW: 242.0

266.2/254.6/160

15 Sept: 66.2 kgs again, still....

I know why this is happening... yes, as stated below, my leg muscles are building because I'm doing more with my running...but I've been eating junk. I don't know if it's my pre-TOM symptoms that are giving me the munchies at night, but I'm always feeling hungry a few hours after eating. This is normal for me when the timing is closer its starting.

Oh well, I've been feeling discouraged and that I can't do anything. Yes, I've lost all this weight, but it's not lowering. I've been in the 66's for 2 months now :( I thought that running more and burning more calories would work at getting it down. I guess too much is going in... or maybe I'm not eating enough? Meh. There is more to it, but I just don't want to talk about it. I can't articulate it correctly in one-two sentences.

____

Muscle weights more than fat. If you are walking more often the chances are your leg (and other) muscles are building. I believe that's the reason why I can't seem to get out of 66 kgs, because I've just started running 6 km (nearly 4 miles) and I can actually feel my muscles growing :)

Ladies, Thank you all so much for the encouragement. I WILL NOT GIVE UP!! I did really well today despite wanting to eat everything in sight. I know that last week I had a few cheat items but not enough for that gain, so it must be hormones or muscle or something very stubborn! I had my hubby measure me today despite the fact that its 2 days early. I needed the boost that I knew losing inches would give me. I lost 5.75 inches this month so that helped a lot. I also bought two knew "smaller" bras so that helped too but most of all you guys were the biggest boost. THANK YOU!!!!

9/1 - 156.5
9/2 - 157
9/3 - 159
9/4 - 157.5
9/5 - 157.5
9/6 - 156
9/7 - 155.5
9/8 - 156
9/9 - 154.5
9/10 - 154
9/11 - 154.5
9/12 - 153.5
9/13 - 153.5
9/14 - 153
9/15 - 154 <-- Yesterday was a high sodium day. I planned early last week that I would get myself a soft pretzel because it's been something I've been craving. I stayed within most of my target ranges but I had to get the pretzel with the salt and butter; what would be the point if I didn't?

SW: 78.45kgs
CW: 78.35 (-0.25)
GW: 77

My weight this morning on the new scales I got in yesterday

251.00

Stepping on and off they check out exactly the same each time :D

I will keep the same starting weight of 256.4 recorded on the bad scales as the starting point for lack of any other way.

6.4 loss overall for two weeks.

B F R

Happy Sunday, everyone. Hope today is a good day for you. Good luck eating healthily and good luck with any exercise you may be doing.

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0 (1956)
8: 203.8 (DNT)
9: 204.4 (1715)
10: 204.6 (1952)
11: 205.0 (1762)
12: 204.0 (1842)
13: 203.0 (1610)
14: 200.8 (1527)
15: 200.6

Sorry I haven't posted lately...been on vacation with the family I work for and working an insane amount. Haven't weighed but have stuck to my plan so I am hoping that next Sunday (when I can weigh on my scale again) I will be down to my goal!


I will try to post more this week!

Emme: Amazing job! 7lbs already :)

BFR: That is a great loss for 2 weeks!!

Tereh: You are rocking it girl!

Everyone I missed:: Keep up the good work! May not be easy but I am convinced that it will be worth it!

Start weight:234.2 Goal 10.2 lbs. Lost 4lbs 6 to go
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon
09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
10:233.0 (-1.4)
11:232.2 (-.8) bittersweet to hit this # wish it was less that`ll teach me!!
12:231.8 (-.4) finally said bye to 232.2! New low! I am in it for the long haul !
13:230.2 (-1.6)
14:229.0 (-1.2)
15:229.6 (+0.6) tomorrow is going to be worse, I'm having a bad day
16:
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
Goal weight:224:crossed:

9/1 - 156.5
9/2 - 157
9/3 - 159
9/4 - 157.5
9/5 - 157.5
9/6 - 156
9/7 - 155.5
9/8 - 156
9/9 - 154.5
9/10 - 154
9/11 - 154.5
9/12 - 153.5
9/13 - 153.5
9/14 - 153
9/15 - 154
9/16 - 152.5 <-- 4 pounds done in a little over half a month! I'm hoping that I'll be in the 140s by my birthday on the 28th but I'm still pretty happy with where I'm at.

I have noticed a pattern in my bodies weight loss. I actually started to notice in towards the end of August. I will gain .5lb and the next day drop a 1lb or somewhere along those lines. It helps be feel better about the small gains now!
Look:
9/7 - 155.5
9/8 - 156 (up .5)
9/9 - 154.5 (down 1)
9/10 - 154 (down .5)
9/11 - 154.5 (up .5)
9/12 - 153.5 (down 1)
9/14 - 153 (down .5)
9/15 - 154 (up 1)
9/16 - 152.5 (down 1.5)

Start weight:234.2 Goal 10.2 lbs. Lost 4lbs 6 to go
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon
09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
10:233.0 (-1.4)
11:232.2 (-.8) bittersweet to hit this # wish it was less that`ll teach me!!
12:231.8 (-.4) finally said bye to 232.2! New low! I am in it for the long haul !
13:230.2 (-1.6)fridayfest downtown,clubbing! No booze though
14:229.0 (-1.2)Bellydance party,ate like crazy
15:229.6 (+0.6) tomorrow going to be worse, I'm having a bad day
16:229.0 (-0.6)wow i lost?gonna go hard this week
17:
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
Goal weight:224:crossed:

SW (August 31st) 165
GW 159

Sept 1: DNW camping
Sept 2: DNW camping
Sept 3: 166.8
Sept 4: 166.0
Sept 5: 166.0
Sept 6: 165.8
Sept 7: 166.0
Sept 8: 166.2
Sept 9: 166.2
Sept 10: 165.4
Sept 11: 165.2
Sept 12: 166.2
Sept 13: 165.4
Sept 14: 164.8
Sept 15: DNW traveling
Sept 16: 166.2 ugh

SW: 78.45kgs
CW: 78.3 (-0.05)
GW: 77

Good morning, all. I hope you had a nice weekend. I had an end-of-summer ice cream cone from our favorite ice cream place yesterday and, you know what? It wasn't really that great. In fact, it kind of sucked. So, that was 300 calories that I didn't need, but I'm not beating myself up about it.

I'm going out to dinner with a friend tonight, so that will be more calories than I'm trying to stick with, but their menu is online and I'm going to choose something that is lower in calories.

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0 (1956)
8: 203.8 (DNT)
9: 204.4 (1715)
10: 204.6 (1952)
11: 205.0 (1762)
12: 204.0 (1842)
13: 203.0 (1610)
14: 200.8 (1527)
15: 200.6 (2057)
16: 201.4

Hi all! Hopefully, this week will be less busy and less stressful than last week! I was stuck at 197 until last Thursday and then on Friday, I had a whoosh and was back down to 195, and on Saturday, that dropped to 194.5. Saturday, though, was my cheat day. Yesterday, I didn't weigh, but this morning I was at 196. At least it's not 197! :D

Pixikat, thanks! I do hope you feel better. That deep cough has been going around here as well. I hope you are over it very quickly!

Rhiko, Pre-TOM cravings always hit me too. They are so hard to resist! Eat the minimum junk of what you have to in order to get through them, and then get right back to plan, and don't beat yourself up about it. You have to find a way that works best for you that you can keep up long-term and if eating a bit of junk because of pre-TOM keeps you going overall, make it a part of your plan and you won't fall off the big wagon. I do hope whatever else you are having to deal with right now works itself out. :hug:

Cheeri, you go girl! You are killing it again this month! Woohoo!

Leah, my fingers are crossed for you to enter the 140's by the 28th! :goodluck:

Thanks Emme! Nice job planning for the dinner out by calling up the online menu! :cp:

Joy, can ragweed season make you stall? I've never had allergies, but I've heard you can develop them as you age, and I've woken up with a scratchy throat and runny nose every morning for the last few days, but I don't have an all-out cold, so it makes me wonder. I do hope you feel better soon!

Turtle, I know! I can only hope I am past the 197 now, although because I'm still so close to it, I won't be surprised if I hit it again! At least you have a chance at getting into the lower 160's. I don't think I have any chance at this point of making goal this month, but hey, let's both keep chugging away at it! :yes:

SouthernBell, I'm proud of you for sticking to plan despite your frustration! Great job! Keep it up!

Tereh, way to go! You are doing great!

Looking good, BFR!

Tavvy, I hope you had a good vacation, and I hope the scale brings great news on Sunday!

09/12 - 234
09/13 - 233
09/14 - 233
09/15 - 234
09/16 - 238

I have no idea how this happened but I'm not going to stress over it. I'm going to keep on doing what I've been doing. But I think I do need to drink way more water also!! I hit my first mini goal of 233 and then over the weekend, something happened. I'll lose it soon!

Grover sometime that happens, you're doing the right thing just stick with it

Jacqui you might be jumping around but you're keeping in the 190s thats a big deal hi5!! You're gonna bounce right into the 180s pretty soon!

emme almost in one derland!! Yes!! Keep at it!!

These 165s are killing me!!! :mad: I'm going to drink lots of water today. I'm feeling a little bloated and tired, hopefully that will help. So thats my extra today goal... drink 80 oz of water.

SW (August 31st) 165
GW 159

Sept 1: DNW camping
Sept 2: DNW camping
Sept 3: 166.8
Sept 4: 166.0
Sept 5: 166.0
Sept 6: 165.8
Sept 7: 166.0
Sept 8: 166.2
Sept 9: 166.2
Sept 10: 165.4
Sept 11: 165.2
Sept 12: 166.2
Sept 13: 165.4
Sept 14: 164.8
Sept 15: DNW traveling
Sept 16: 166.2 ugh
Sept 17: 165.8

My first weigh-in on this challenge.

9/8/13 Starting weight: 154.4
9/15/13 Week 1: 148.4 (-6 lbs)

I am sure this is mostly water weight, and the weight loss will slow, but it is nice to start and see some downward movement. I am now mentally prepared for the loss to stall, and then very, very slowly (like .25 lbs per week), continue. I almost don't want to say anything for fear of jinxing it.

To everyone, thank you for the pleasure of participating in this challenge, we'll hang in there together!

9/1 - 156.5
9/2 - 157
9/3 - 159
9/4 - 157.5
9/5 - 157.5
9/6 - 156
9/7 - 155.5
9/8 - 156
9/9 - 154.5
9/10 - 154
9/11 - 154.5
9/12 - 153.5
9/13 - 153.5
9/14 - 153
9/15 - 154
9/16 - 152.5
9/17 - 152.5

Grover, try not to stress about it too much. It could be anything. Stay focused...you'll be back down before you know it!

Well, I went out to eat last night and had a delicious 480 meal, but I split the appetizer with my friend and when I got home and looked at the calorie count, my portion was 505 calories!! Holy crap! Big fail on my end. Oh well. I'll know better next time. There's just something about being in a restaurant and being so hungry that you want to eat the appetizer b/c you need to eat NOW! Ha ha :)

My calories have been up way too high for the past two days, so it's time to reel it in and keep on keepin' on.

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0 (1956)
8: 203.8 (DNT)
9: 204.4 (1715)
10: 204.6 (1952)
11: 205.0 (1762)
12: 204.0 (1842)
13: 203.0 (1610)
14: 200.8 (1527)
15: 200.6 (2057)
16: 201.4 (2328)
17: 201.8

Thank you cheeriloos. I’m sticking with it for sure!
Turtle, you’re doing really well. I can’t wait to be in the 165’s but you are doing great! That water will help, I’m sure!
Thanks Emme. I’m trying not to stress and stay focused and I believe you, I’ll be back down :)

09/12 - 234
09/13 - 233
09/14 - 233
09/15 - 234
09/16 - 238
09/17 - 237

SW: 78.45kgs
CW: 78.2 (-0.1)
GW: 77

Jacqui_D: sure, allergies can make you stall. If you trust my research, which consists of one subject -- me! My allergist does say that allergies are systemic -- affecting your whole body, not just the part giving bothersome symptoms. So, it seems like it could happen.

I'm back to my starting weight today, 195.

Thanks Cheeri! Your words are very encouraging. Yes, the 190's are a big deal, even if I am growing weary of them. I have to not forget that. I do hope those 180's are calling my name though, lol!

Grover, the jump is no doubt water, and I see you are already on your way back down so good for you!

HBR, 6 lbs! Great job! :woohoo:

Emme, being up only .4 after a 505-calorie appetizer is not bad!

Looking good, Leah!

Lol, Joy, I think your research makes a lot of sense, even if you do have only one test subject. :D

All of you ladies are doing great ! :carrot:

Rhiko, I am jealous :o

Really! running almost 4 miles a day, your weight is going to start melting off like snow on an eighty degree day as your body firms up:cool: Wish I could run half that. Heck, I would be happy to be able to run half a mile now :)

Keep on trucking gals

B F R

Yay I have lost 1.1kg this week :D:D Stoked to be moving away from the tripple digits.

04.09.2013: 101.4kg
11.09.2013: 99.4kg
18.09.2013: 98.3kg



Everyone's doing awesome :) Congrats on all the weightloss so far

Start weight:234.2 Goal 10.2 lbs. Lost 4lbs 6 to go
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon
09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
10:233.0 (-1.4)
11:232.2 (-.8) bittersweet to hit this # wish it was less that`ll teach me!!
12:231.8 (-.4) finally said bye to 232.2! New low! I am in it for the long haul !
13:230.2 (-1.6)fridayfest downtown,clubbing! No booze though
14:229.0 (-1.2)Bellydance party,ate like crazy
15:229.6 (+0.6) tomorrow going to be worse, I'm having a bad day
16:229.0 (-0.6)wow i lost?gonna go hard this week
17:229.6(+0.6) idk why i gained,:(
18:
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
Goal weight:224:crossed:

The water definately seemed to help, so I think I'll try and keep up my 80 oz a day. With working out that probably what I need.

SW (August 31st) 165
GW 159

Sept 1: DNW camping
Sept 2: DNW camping
Sept 3: 166.8
Sept 4: 166.0
Sept 5: 166.0
Sept 6: 165.8
Sept 7: 166.0
Sept 8: 166.2
Sept 9: 166.2
Sept 10: 165.4
Sept 11: 165.2
Sept 12: 166.2
Sept 13: 165.4
Sept 14: 164.8
Sept 15: DNW traveling
Sept 16: 166.2 ugh
Sept 17: 165.8
Sept 18: 164.6

I did a middle of the week weigh in and it said 238.8!! Thats almost 3 pounds since Friday! Talk about a whoosh:) Official weigh in is Friday so hopefully more down then!

Start weight:234.2 Goal 10.2 lbs. Lost 4lbs 6 to go
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon
09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
10:233.0 (-1.4)
11:232.2 (-.8) bittersweet to hit this # wish it was less that`ll teach me!!
12:231.8 (-.4) finally said bye to 232.2! New low! I am in it for the long haul !
13:230.2 (-1.6)fridayfest downtown,clubbing! No booze though
14:229.0 (-1.2)Bellydance party,ate like crazy
15:229.6 (+0.6) tomorrow going to be worse, I'm having a bad day
16:229.0 (-0.6)wow i lost?gonna go hard this week
17:229.6(+0.6) idk why i gained,:(
18:229.2(-0.4) i wanna see 228, I'm feeling so sick my throat hurts
19:
20:
21:
22:
23:
24:
25:
26:
27:
28:
29:
30:
Goal weight:224:crossed:

Hi ladies,

Falling a little behind but hoping to get a whoosh and make it to goal! Or at the very least wonderland...

SW: 206.5
CW: 201.3
GW: 198

9/1 - 156.5
9/2 - 157
9/3 - 159
9/4 - 157.5
9/5 - 157.5
9/6 - 156
9/7 - 155.5
9/8 - 156
9/9 - 154.5
9/10 - 154
9/11 - 154.5
9/12 - 153.5
9/13 - 153.5
9/14 - 153
9/15 - 154
9/16 - 152.5
9/17 - 152.5
9/18 - 153.5 <-- Yesterday was pure stress for me. Actually, I've had nothing but stress for about a week now. I got involved in some major drama at school that I couldn't ignore and had to report a classmate and friend to campus police. Then things haven't been going well at work. Business is slow and the owner decided to vent to me. That's the downside of being a good listener. People think they can just unload on you. My problem is that I don't know how to let their stress be just their stress and not absorb it. Today I'm hoping will be a quiet day but I have a class with a professor who is determined to get me to speak up in class and I absolutely refuse. I've been publicly shamed so many times by teachers in the past when I've spoken up that I'd rather not bother. And since he's a condescending jerk to everyone else who talks, there is no way I'm putting myself in that position.

A sodium jump -- drinking lots of water today!

SW: 78.45kgs
CW: 78.55 (+0.35)
GW: 77

Yay! 193 today! Thanks Whoosh Fairy for the 2-lb drop! :dancer: I just realized I have less than 50 lbs to go now! Oh, if only my body were one of those types that could drop 10 lbs a month! But hey, I'll take whatever I can get! :D

MzShaunna, woohoo, great job! :cb:

Yay, Turtle! Lower 160's, here you come! :carrot:

SouthernBell, wow, fantastic! :broc:

Cheeri, uh-oh, I hope you feel better soon. That sore throat seems to be going around. :getwell:

J0ndysse, I'm keeping my fingers crossed for you! C'mon Onederland! :goodluck:

Leah, oh my, I'm so sorry you had such a stressful week. :hug: And I don't blame you one bit for not wanting to speak up when that professor has been a jerk to everyone who has.

Drink it up, Joy! (Water that is!) :coffee2:

Hi ya'll. I think I had a visit from the whoosh fairy too because I was very happy when I got on the scale this morning. All of you are doing so awesome. Thanks for keeping me motivated :)

09/12 - 234
09/13 - 233
09/14 - 233
09/15 - 234
09/16 - 238
09/17 - 237
09/16 - 234.8

Morning, all!

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0 (1956)
8: 203.8 (DNT)
9: 204.4 (1715)
10: 204.6 (1952)
11: 205.0 (1762)
12: 204.0 (1842)
13: 203.0 (1610)
14: 200.8 (1527)
15: 200.6 (2057)
16: 201.4 (2328)
17: 201.8 (1775)
18: 201.4

Turtle, it's great that the water helped out! 80 oz is awesome!

SouthernBell, look at you go! :carrot: Whooshes are great, but I wish the weight stall/gain prior to a whoosh wouldn't drive us batty!

cheeriloos, I hope you feel better :(

j0ndysse, you are so close to onederland! Keep on going!

LovelyLeah, I hear you about being the one that people unload on. As if we don't already have enough going on in our lives, it always seems that people unload when we are already topped out with our own stuff. And that professor sounds like a complete a-hole. I can't stand people like that.

gardnerjoy, ah, the lovely sodium jumps. It's cool when we know why our bodies are fluctuating, isn't it?

Jacqui_D, woo hoo! :bravo: That's awesome!

grover, YESSSSS!!!! :cp: So happy for you!!

Thank you. I hope my other things works itself out too! :)
I think you are right that I just need to incorporate it into my diet plan. It was especially bad last night! I'd had dinner (meat and potatoes), a large dinner, and then a few hours later I was "starving" so I had cheese and crackers, and then half an hour later my stomach was "starving" again. it drives me nuts lol
___

Anyway, I'm still 66.2 kgs..............

WHY CAN'T I GET OUT OF THE 66s??? :( I hope that it's because my body is building muscle since I've increased my distance to 6kms. I've changed my diet this week to cut out all the extra bread and sweets I've been having. It's back to the basics for me. I'm going to be so disappointed if I've not lost 1kg once my TOM is done!