Ok Jacqui I have to write a quick post about your dog. A very good friend of mine has an English Mastiff that looks a bit like your Josie. Her name is Ellie Sue. I love how dogs their size have no clue that they are huge and love to cuddle, when in reality they weigh around 200 pounds and could knock you over when the lean on you for a pet! :) I hope Josie feels better soon.

On side note...

Sept 1~241.7
Sept 6~240.5

So 1.2 pounds but I expected a smaller loss this week from a not so great weekend last weekend with eating out, Ill take it though;)

I was down a half pound this morning, which is my loss for the week….better than nothing!

I have an early morning flight tomorrow. So, after today, I likely won’t be posting again until I get back in a few weeks. I hope to remain OP for the most part when I’m away, although there will be a few days when I will indulge. I’m not sure if I mentioned this before, but one of the reasons for my trip is to help my daughter plan her wedding in Italy next year. So, when we’re in Italy, we will be meeting with the caterer to do a tasting in order to pick the menu. I suspect I’ll go off plan that day…I love Italian food!

The other reason for my trip is to attend my daughter’s graduation from Oxford. She finished her Master’s last year and is currently doing her PhD. I will be taking her and her fiancé for dinner on graduation night and I will no doubt go off plan that day too. I imagine we’ll do a ton of walking while I’m there, which will hopefully make up for my occasional indulgences. :crossed:

I’ll check in with everyone when I get home in a few weeks. In the meantime, I hope everyone has a fabulous September and makes terrific progress toward their goals!!

SW (A31): 147.75
S1: 148.00 (+0.25)
S2: 148.00 (0.00)
S3: 146.75 (-1.25)
S4: 146.75 (0.00)
S5: 147.75 (+1.00)
S6: 147.75 (0.00)
S7: 147.25 (-0.50)

GW (S30): 144.00

Turtle: Happy Anniversary! September will be the month of the turtle ridden by the jockey…as in the picture I posted last month.

Stay Puft: You're almost 2 lbs down since the start of the month, which is not too shabby!

Jacqui: I predict you’ll soon be at 194!

Pixi: Another new low…good for you.

Joy: Way to get right back in the saddle.

Emme: Glad to hear you’re feeling better!

Sum: Despite the small gain, you’re doing really well this month.

Leah: Congrats on the whoosh.

Tray: There will be a whoosh in your future very soon.

Tavvy: I hope your son’s teeth come through soon so you can get a bit more sleep!

chunkie: My goodness, you’re doing well this month!

cheeriloos: Enjoy your street party, minus the food!

mzshaunna: I hope you’re able to find the motivation you need to get some exercise…if the gym doesn’t truly interest you, perhaps there’s something else you might enjoy more?

SouthernBell: That’s a pretty decent loss considering your description of your weekend!

Angelique: It’s normal to gain weight during TOM…nothing to worry about.

Sw 160
Gw 154

01: 160
02: 158.4
03: 157.6
04: 158.2
05: 156
06: 156.8
07: 157.8

Back on track. I'm pleased with how fast I got there.

SW: 78.45kgs
CW: 78.85 (+0.05)
GW: 77

Bon Voyage, Tuscany!

196 again, hm, looks like my body's going to be stubborn this month!

Mzshaunna, thanks! Josie's on the mend, slowly but surely. As far as going to the gym, maybe you're just not mentally ready for that yet. Sometimes when starting out on a new weight loss plan, it can all seem like too much. Maybe you need to take it just one step at a time, and if I were you, I'd start with diet. I've always found if I can just start eating healthier foods and lose just a few pounds, then I feel like doing more and I start walking. But when I first start, I usually am not mentally ready to jump in all at once with diet and exercise. Maybe the same is true for you. Don't do what others expect of you. Just do what works for you.

Leah, my daughter always eats a spoonful of peanut butter at night before she goes to bed. She's found that helps her make it through the night.

SouthernBell, you are so right, lol! They are leaners! And they think they are lap dogs. Josie is my smallest mastiff. In fact, people often think she is a bullmastiff because she's so small. I have two others that are English Mastiff/German Mastiff (Great Dane) mixes who are taller and bigger, and my big boy Mac is notorious for backing up his hind end and sitting on the couch. He likes even better, though, when we are sitting on the couch and he can back up and sit in our laps, lol!

Tuscany, you must be so proud of your daughters! Have a fantastic time. I know you will! We'll miss you!

Sum, your and my scale both are going in the wrong direction!

Yay, Joy! :cp:

SW: 195.8
GW: 189.0

9/01: 196.0
9/02: 194.4
9/03: 193.8
9/04: 193.4
9/05: 193.8
9/06: 194.0
9/07: 194.0

cheeriloos, good luck at the street party! There is a food truck locally that does Brazilian food and the flavors are fantastic. At least the few things I've tried. Of course one was chicken hearts and although I didn't love the heart the flavoring was so good.

gardenerjoy, that's a great attitude. Weighing and posting when things are going well is easy but when things take a downturn is when you need to do it the most. I hope I have that strength when I slip.

pnkrckpixikat, I am OP. The only change has been a small uptick in exercise. I just need to be patient. Not my strong suit. Meanwhile, you are slapping September around. Great job!

Emme, glad you are feeling better. A water toast to us! :cheers:

LovelyLeah, yeah on your loss! Bigger yeah for being strong!!

Gotta run. Will be back a little later to finish my personals!

Jaqui, I might give that a shot.

9/1 - 156.5
9/2 - 157
9/3 - 159
9/4 - 157.5
9/5 - 157.5
9/6 - 156
9/7 - 155.5 <-- I'm a little surprised considering the amount of sugar I ate yesterday. But I suppose when all the sugar was being used to regulate my blood sugar, and not idle, I guess it doesn't hurt. Not that I can afford to allow myself to use that as an excuse whenever I'm feeling mildly hypoglycemic, only when it's necessary.

Good morning, everyone! It's a nice, rainy day here and I got a quick walk in with my husband, daughter and dog before it started drizzling. My weekend posts are kind of "post and run" since we're home with the baby on the weekends all day and it's go-go-go.

I was extra hungry yesterday and I ate more calories than I would've liked, but I ate mindfully and chose the right foods. I'm assuming my weight loss will start leveling off and slowing down now. The first few days are usually always water weight and the body adjusting to fewer calories.

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0

Have a fantastic day!

tavvy, I hope you and your son can get some good sleep soon. Congrats on moving up your goal date by a whole month. That is impressive.

Jacqui_D, I think my body might also not be quite ready to rumble. Hopefully soon for both of us.

TrayTeam, there's always time for a nap.

mzshaunna, if you can't or just don't go to the gym, you could always find a way to exercise around the house.

SouthernBell02, a great loss when you think that is a 4200 calorie deficit in just a week.

Tuscany, you are already on your way, but I figure I would post one last "Have a wonderful trip" just in case you see it.

Sum38, that little bounce won't be around long.

First of all, way to go for all those who have lost and are achieving their goals so far this month! :)

Second, although my scale is still showing 66.7 kgs (I can't seem to move past this number! :( ), it is obvious in the mirror that I've lost weight this month. And after measuring my waist to see just how much I've lost overall, my partner and I found that in the past 11 months 16 cms (6.29 inches) has gone. :D

I don't know if this is worthy of a new thread in the Mini-Goal forum. Tell me if you disagree. For me, it's just a 'Yay' observation lol

Therefore, September 7th and 8th: 66.7 kgs.
I did, however, have a belated birthday party which included a strawberry width slice of cake :D

SW: 195.8
GW: 189.0

9/01: 196.0
9/02: 194.4
9/03: 193.8
9/04: 193.4
9/05: 193.8
9/06: 194.0
9/07: 194.0
9/08: 193.6

Rhiko, happy belated birthday! Scales are stubborn, unmoving, lying liars who lie. Especially when they won't move.

SW (August 31st) 165
GW 159

Sept 1: DNW
Sept 2: DNW
Sept 3: 166.8
Sept 4: 166.0
Sept 5: 166.0
Sept 6: 165.8
Sept 7: 166.0
Sept 8: 166.2

I seem to be moving in the wrong direction

Well, here it is Sept 8 and one week slid by, time to weigh in My starting weight on last Sunday morning, Sept 2 was 256.6 lbs.

Actually, the week did not just slide by, it was purt rough for the most part. On Monday, the 2nd and second day of this challenge I got up as usual, feeling fine and ready to take on the world. While drinking my morning 12 cup pot of coffee, I played a few games of spades online, read up on all the world news, wrote Obama to keep us da hek outta Syria, did my part for saving the world ya know Then about 10 I could feel tinges of hunger, just enough to let me know I ought to eat something. Had a breakfast of a chicken sandwich made on two slices of whole wheat bread, mayo, lettuce and a slab of grilled chicken, which I thought was about 4 oz, (240 cal) and half a cup of pinto beans with jalapeno. Total calories of 360. But since then I got in the kitchen digital scales which I purchased online for a very reasonable amount. I found out that 4 oz of chicken I thought was really less than 2 oz, 100 calories less.

Anyway, back to the rough part. I bought some sweetener, Truvia, supposedly made from the best parts of Stevia. I do not drink sodas nor other any sweetened drinks. Tea and coffee for me is sugarless, cannot stand sugar in them. I bought the sweetener to put in home made jamaica so to take a bit from the tart. I actually like it without any sugar to quite a degree, but wanted to remove some of the tart edge off of it. After I finished all of my 12 cup pot of cofee I wanted I switched to jaimica with a little of that Truvia in it. That stuff was supposed to be made from the best parts of Stevia.

An hour after drinking the jaimica I started getting a head ache, tightness across my shoulders, a type of pain but more just on the bothersome side. And my eyes started hurting and I got VERY drowsy. So I went to take a nap and see if that fixed it. YE GADS got up still with all the symptoms intact. Figured it would pass. Lasted like that all day, plus I just felt crappy.

Got up the next am, feeling mostly OK. Had my coffee etc, reg morning things. Finally made something to eat, about 300 calories worth. I was OK until I drank about half of a glass of jaimica sweetened with Truvia again. Same thing as the day before. I started to make the association between that and the Truvia, the only thing different that it could be attributed to. And I also felt my blood glucose as not right, and figured that was the reason for my eyes hurting. Tested my blood glucose and nearly fell over, it was over 200, extremely high for me. Got online and googled Truvia. Did not like what I found. It has less than .002 stevia in it, the sweetening part comes from erythritol. Truvia has a long list of side effects, and all of mine were listed, from increasing the glucose level, aching shoulders, headache, drowsiness, and more. On a very long list of postings my symptoms were mentioned countless times. And our FDA approved it???? Coca Cola and Cargill owns Truvia,......... big money..... money talks bull crap walks........... that sorta thing???? whewwwwwwwww ouch

I ordered some xylitol online which should be here in another week or so............ Anybody know of any complaints about that one? If so please let me know.

Back to the third day.... The foul aftertaste I had from Truvia bothered me, and once again I had the headache, shoulder pain/tightness, hurting eyes.......... and the blood glucose took most of the week to get almost back to normal. Last night for the first time since drinking some of that Truvia sweetened drink my blood glucose got down to 110.

That evening I went into town and ate at a Mexican restaurant, a small mom and pop place whose owners are Mexican immigrants who dish out authentic Mexican food. I like and had cheese enchiladas with beans and rice. LOL and had some jaimica drink Twice the usual daily calorie intake that day, but I was desperately trying to get out of those miserable feelings.

It took all week to get back to near normal. Friday night I relented and bought a quart of Dyers Cherry Vanilla ice cream which was making faces at me in the store and ate half of it as soon as I got home. Turned out to be 1 1/2 quarts, 1660 calories LOL Oh well. And yesterday I finished it off. But I did the calcs and though I went way over the daily calories I aim for, I was still under the amount of maintenence calories so I knew I was still losing weight.

Well, with a bit of trepidation, I stepped on the scales this morning, the first time since last Sunday morning. I knew from the last time I lost weight for three months the huge variations that are seen in daily or several times a day weighing. I will just take what it says on Sunday mornings. Here it is.

last weeks weigh in 256.6
this morning 250.2

Down 4.4 lbs

I was 279 lbs exactly 3 months ago, July 8, when I started this weight loss after a visit to my doctor who told me to lose 10% or 28 lbs. I achieved that goal this week
I plan on adding more limited exercise this coming week so hopefully it will result in more on the loss side.

Hope the rest of you had a better week and thanks for being here for me

B F R

BFR, 256.6 - 250.2 = 6.4 lbs. You ate a qt of ice cream and lost 6.4 lbs! I need to go on your diet, lol! I'm sorry you went through all that with the truvia. I'm glad you're feeling better now!

I weighed in at 197 today. Going the wrong direction. I'll write more later, everyone, I have a migraine headache right now. Darned hormones!

Hi all!

I'm in, a week late, but that's OK.I'm shooting for an 8 lb loss which is fairly demanding for me, since I can't seem to lose. Well, I lose the same 15 lbs over and over and over. By now I should be model thin lol.

My weigh in day will be on Tuesdays.

SW: 154.4
GW for the first week: 153

My photo is me at my goal weight - a reminder on why I want to get there!

Welcome, hbr777!

Tuscany: 3.75 lbs
mygirlvj: 5 lbs
Sum38: 6 lbs
seaurchin: 8 lbs
pnkrckpixikat: 5.2 lbs
Stay_Puft: 6.8 lbs
Bridget37: 8 lbs
lene1974: 5 lbs
cheeriloos: 10.2 lbs
SarainMN: 9 lbs
Jacqui_D: 6 lbs
SuperHeroTeacher: 10 lbs
tavvy: 11.4 lbs
Rhiko: 2.8 kgs
chunkie89: 12 lbs
Changergirl: 4 lbs
emurph: 2 lbs
SLahti: 11.6
OK_Lizzy: 15 lbs
LovelyLeah: 4.5 lbs
gardenerjoy: 3 lbs
Tereh0527: 12 lbs
muses: 8 lbs
j0ndysse: 8.5 lbs
VikiN: 5.5 lbs
firegirl441: 10.1 lbs
SouthernBell02: 8 lbs
Big_Fat_Rooster: 12 lbs
MixedColors: 10.3 lbs
gossamer: 18.4 lbs
rastalove: 26.5 lbs
sburleson89: 5 lbs
cincorn: 7 lbs
Turtle11: 6 lbs
Emme: 4 lbs
TrayTeam: 7 lbs
Angelique32: 10 lbs
RachelAnne: 4 lbs
mjmelwel: 10 lbs
nitrus29: 10 lbs
mzshaunna: 3.9kgs
hbr777: 8 lbs

SW: 78.45kgs
CW: 78.85 (NC)
GW: 77

Happy Sunday. Hope you all have had a great weekend.

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0
8: 203.8

Hey all, I was crazy busy yesterday so didn't manage to post.

Looks like y'all are doing pretty great!

SW: 247.2
GW: 242.0
01: 250.0
02: 251.2
03: 248.8
04: 248.2
05: 246.6
06: 246.2
07: 248.8 (fully clothed @ Doctors)
08: 248.6 (ate out)

We ate out, which has been our ongoing struggle. We have decided to let ourselves eat out on saturdays. And stay within maintenance cals. Hopefully having a set day we eat out it will help us not eat out other days.

!!!!! disregard the weights I posted both last week and this morning. The only ones I consider accurate now are the ones at the doctors office.

I posted this morning that I weighed in at 250.2 somehow, I am sure I read it at 251.2 instead, a pound diff. When I checked in while ago to see how others were doing I saw Jaqui's post saying I lost 6 lbs and stated 250.2 lbs. I checked my post and saw I mis-posted. But that is only the start of it. I got my scales out and stepped on them for another check even though I knew the weight had changed somewhat after drinking coffee (11 cups) and eating breakfast.

The scales said 260 something.

I was a bit taken aback at that, then started adding it all up. Noticed I had my shoes on, 2 lbs. 11 cups of coffee.... 5.5 lbs
my breakfast, about 1 lb. Did I use the bathroomlbs once or not??? Don't remember (at 72 and after a mini-stroke, I tend to forget a lot)
If I did, subtract one lb from the coffee 5.5.

Took off the shoes, weighed again. Stepped off, then back on again after it turned off. And again. Got weights varying over 4 lbs.

My scale is unusable for this weight thing. Sorry. However, I know I lost some but do not know how much. UGH such is life.

I will either get some better scales (any suggestions?) or have to find another way of doing this. My apologies to all

B F R

[QUOTE=cheeriloos;4833805]September's Challenge
Start weight:234.2
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 i know its bad but i had chinese and been a bad girl,willbe off soon
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Goal weight:224:crossed:

Sw: 169.5
Gw: 165.5

09/02- 169.8
09/09- 168.3
09/16
09/23
09/30

Hi Everyone,

Start Weight: 161.3
Goal Weight: 125

9/3: 161.3
9/4: 160.5
9/5: 160.8
9/6: 161.8
9/9: 162.7 :(

SW: 195.8
GW: 189.0

9/01: 196.0
9/02: 194.4
9/03: 193.8
9/04: 193.4
9/05: 193.8
9/06: 194.0
9/07: 194.0
9/08: 193.6
9/09: 195.2

I have no idea how my weight is up. I haven't cheated at all. My calorie count has actually been a little low so I was going to have a higher calorie day today.

I was maintaining at 205 for a long time. Gave up 6+ Mountain Dews a day and replaced them with water. Not water with something added. Just plain 0 calorie water. Gave up snacking. All snacking. Even my all night graze-a-thon. Stopped taking seconds of meals. Added a lot of veggies. Watched portions. Just the Dew alone should be taking off 2 pounds a week. :(

I dare someone to say to me today that losing weight is easy all you have to do is eat fewer calories than you use and I will beat them about the head and shoulders with my scale.

9/1 - 156.5
9/2 - 157
9/3 - 159
9/4 - 157.5
9/5 - 157.5
9/6 - 156
9/7 - 155.5
9/8 - 156
9/9 - 154.5 <-- I stared at my scale in disbelief this morning! Then got a big stupid grin on my face!!! YAY!! I'll keep going but I'd even be happy if I plateaued at this number for a while, you know, just so it's here to stay and not an anomaly. I think now that I've fallen into the swing of school and work, my stress has decreased which made my weight loss at the end of August stubborn.

Good morning, everyone. I went for a run last night for the first time in two weeks (my knee had swollen up), and it felt great. Granted, I only ran one mile and walked the last two, but the last thing I want to do is make my knee swell again.

I'm up 1/2 pound which is expected. I ate some pretty salty things over the weekend, I ran last night (which means my body is holding onto water to repair muscles), and I wasn't totally on plan with calories. I didn't eat horribly, but I ate a smidge more than I should have.

1: DNW
2: DNW
3: 207.6 (1610 calories)
4: 206.6 (1730 calories)
5: 205.2 (1695 calories)
6: 204.4 (2019)
7: 204.0 (1956)
8: 203.8 (DNT)
9: 204.4


pnkrckpixikat, I'm a big fan of eating out. I'd do it everyday if I could afford it financially. Good for you for eating out on Saturdays only! Maybe it will become a day to be focused on, meaning you'll eat really well all week knowing that on Saturday you will be going out for something different to eat. Good luck!

B F R, my scale is always three pounds less than what my doctor's office weighs me in at. If you want an accurate weight daily, weigh yourself as soon as you wake up in the morning with no clothes on.

cheeriloos, mmmm, Chinese sounds delicious! I'm sure you'll be back on track before you know it.

Changergirl, contrats on the loss! Woo hoo!

Angelique, the Monday after the weekend is always highest for me, too. I don't get a lot of water in during the weekend (I get at least 120 oz during the week), and I think that really affects me. I'm sure the scale will start its downward trend for you. Keep hydrated!

Stay Puft, ugh, I hear you about calorie counting. That's what I'm doing and it's what I did a few years ago to drop my last 30 pounds. It's so maddening at times. How the helll can I eat on-calorie, drink a ton of water, and be UP!?! It's frustrating, isn't it? This may sound bizarre, but some days when this would happen, I would eat an extra 500-600 calories for one day and then go back to my normal calories. I would always start dropping again. Of course, this is just my own scientific experiment, and may not work for everyone. The extra calories were fun, though. ;)

LovelyLeah: AWESOME job on the weight loss!!!

Sw 160
Gw 154

01: 160
02: 158.4
03: 157.6
04: 158.2
05: 156
06: 156.8
07: 157.8
08: 157.2
09: 157.2

Woohoo! Back below my SW. Let's see if I can keep this going this time. The long ride up and back down was not worth the off day I had.

SW: 78.45kgs
CW: 78.4 (-0.45)
GW: 77

Hang in there Stay_Puft and Rooster! Scale woes, whether of the mechanical type or the weird biology type will get worked out!

Rooster, are there batteries in your scale? Sometimes replacing the batteries will fix odd readings.

I hear ya Stay Puft. I am way under my calories for each day... I should see a few oz drop each day, but no...:cry: I blame it on hormones! Hey I need to find something to blame.... hang in there sweetie! We will break this stall!!

LovelyLeah :woohoo: Come and post at the 150's thread as well!! Closer to your 150's than 160's! Congrats!

Start weight:234.2
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon
09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
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Goal weight:224:crossed:

Still at 197 today. Still not feeling well. (Wonder if they're related.) Will do personals again when I can!

Feel better Jacqui_D! Many, many :hug:

My September goal is to lose 6 lbs.
 

I started at 166.6 and today I weigh 165.4, so I may not make it. I would be ok losing 4 lbs., though.

It just dawned on me that I've officially hit the healthy/normal bmi category, barely, but I've made it nonetheless!!!!!!

And welcome Gloricat!

Sw 160
Gw 154

01: 160
02: 158.4
03: 157.6
04: 158.2
05: 156
06: 156.8
07: 157.8
08: 157.2
09: 157.2
10: 156.4

Hi Everyone,

Start Weight: 161.3
Goal Weight: 125

9/3: 161.3
9/4: 160.5
9/5: 160.8
9/6: 161.8
9/9: 162.7
9/10: 161.7

Good morning! Wow this semester has me going non-stop! Even the days I don't post I am weighing in.

SW: 247.2
GW: 242.0
01: 250.0
02: 251.2
03: 248.8
04: 248.2
05: 246.6
06: 246.2
07: 248.8 (fully clothed @ Doctors)
08: 248.6 (ate out)
09: 247.4
10: 246.0 (I expected to still be up, had tons of sodium yest.)

SW (August 31st) 165
GW 159

Sept 1: DNW
Sept 2: DNW
Sept 3: 166.8
Sept 4: 166.0
Sept 5: 166.0
Sept 6: 165.8
Sept 7: 166.0
Sept 8: 166.2
Sept 9: 166.2
Sept 10: 165.4

Start weight:234.2
01:235.2(+1.0) that's from sushi,tea,ice cream,noodles.
02:235.4 (+.2) it was only one slice of pizza seriously!&2 chick nuggets
03:233.8 (-1.6) yay!! New low,now let's keep going!!
04:233.6 (-.2)
05:232.2(-1.4)
06:232.2 Polly would had a good loss here, but we went out and I just let go,, I mean bad.
We are going to a brazillian street party in Boca , I'm going to avoid the food as much as possible to get back k on track.
07:
08:237.4 (+5.2)i know its bad but i had chinese and been a bad girl,willbe off soon
09:234.4. (-3.0)back in business! 100% OP til I stall , bellydance tonight.
10:233.0 (-1.4)
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Goal weight:224:crossed: